Benessere – Italian
Benessere invites guests into a sanctuary of contemporary style where the air is alive with the tantalizing scents of citrus and spice, promising a meal that nourishes both the palate and the spirit. Signature wings arrive lacquered in a shimmering, aromatic glaze of honey, soy, and ginger, beautifully balanced by the bright, sophisticated tang of tangerine balsamic. It is a destination where thoughtful preparation meets vibrant flair, resulting in a dining experience that feels both indulgent and revitalizing.
Southwest 9th Avenue https://benessereoil.comRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, heart-healthy, low-fat, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Benessere
Dairy-Free at Benessere
Benessere in Miami has 3 dairy-free-tagged dishes on its current menu, including First Item, Second Item and Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Benessere
Benessere in Miami has 3 gluten-free-tagged dishes on its current menu, including First Item, Second Item and Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Benessere
Benessere in Miami has 3 halal-tagged dishes on its current menu, including First Item, Second Item and Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Benessere
Benessere in Miami has 1 low-carb-tagged dish on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Benessere
Benessere in Miami has 1 heart-healthy-tagged dish on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Benessere
Benessere in Miami has 1 low-fat-tagged dish on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Benessere
Benessere in Miami has 1 low-sodium-tagged dish on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Benessere
Benessere in Miami has 3 paleo-tagged dishes on its current menu, including First Item, Second Item and Third Item. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Benessere
| Dish | Net carbs | Protein |
|---|---|---|
| Honey, Soy, Ginger, Tangerine Balsamic Glazed Wings | 128.1 g | 5 g |
| Third Item | 15.4 g | 2.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its succulent and well-prepared seafood, guests frequently return for special occasions to enjoy the consistently high-quality dining experience. Reviewers highlight the helpful and attentive service that complements the cozy atmosphere, ensuring every visit feels intimate and welcoming. Standout dishes include the fresh seafood selections, which diners praise for their delicious flavors and expert preparation.
Menu
Main Courses
Gourmet prepared dishes and specialties.
- Honey, Soy, Ginger, Tangerine Balsamic Glazed Wings - $12: Honey, soy, ginger, tangerine balsamic vinegar Available at: dinner, lunch
Specialty Items
Additional gourmet selections from our recipe menu.
- Second Item - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Third Item - $22 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- First Item - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Benessere
- Is Benessere dairy-free-friendly?
- Yes. Benessere has 3 dairy-free-tagged dishes on its current menu, including First Item, Second Item and Third Item.
- What can I eat at Benessere on a dairy-free diet?
- First Item, Second Item and Third Item carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Benessere gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Benessere?
- Honey, Soy, Ginger, Tangerine Balsamic Glazed Wings, at roughly 5g of protein (estimated from ingredients).
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