Looking for high-protein-friendly restaurants? Our top picks are Osamil, Kame and Landmark Tavern, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 116 affordable dining experiences
Discover affordable restaurants in Garment District with high protein options. Budget-friendly high protein dining.
Garment District's Affordable High Protein Destinations
Fuel your day in the heart of the Garment District with this curated selection of budget-friendly spots that prioritize high-protein meals. Whether you are craving the bold flavors of Korean and Thai dishes at Cho Dang Gol and Obao or looking for classic American fare from Landmark Tavern,
30 restaurants in Best Affordable High Protein Restaurants in Garment District | Affordable & High Protein
- Osamil · rated 5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Kame · rated 5/5: 6 high-protein-friendly dishes on the menu. Japanese.
- Landmark Tavern · rated 5/5: 3 high-protein-friendly dishes on the menu. American.
- Obao · rated 4.7/5: 3 high-protein-friendly dishes on the menu. Thai.
- Planta · rated 4.6/5: 6 high-protein-friendly dishes on the menu. American.
- Hangawi · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Korean.
- The Landing · rated 4.6/5: 5 high-protein-friendly dishes on the menu. American.
- Bar Mexicana · rated 4.6/5: 7 high-protein-friendly dishes on the menu. Mexican.
- The Dawson 39 · rated 4.6/5: 7 high-protein-friendly dishes on the menu. American.
- Ichiran · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Woorijip · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Korean.
- Poké Bar · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Mari · rated 4.5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Victor’s Café · rated 4.4/5: 4 high-protein-friendly dishes on the menu. Cuban.
- Patzeria Perfect Pizza Pasta & Grill · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Italian.
- Mollyos · rated 4.4/5: 4 high-protein-friendly dishes on the menu. American.
- Ai Ki Ya · rated 4.4/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Roma Pizza · rated 4.4/5: 11 high-protein-friendly dishes on the menu. Italian.
- Bubba Gump Shrimp Company · rated 4.3/5: 10 high-protein-friendly dishes on the menu. Seafood.
- Bryant Park Grill · rated 4.3/5: 3 high-protein-friendly dishes on the menu. American.
- Little Italy Pizza · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Italian.
- Blue Fin · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Seafood.
- Aya Sushi · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Japanese.
- PaPi Pasta & Pizza · rated 4.3/5: 8 high-protein-friendly dishes on the menu. Italian.
- Mr. Broadway · rated 4.3/5: 4 high-protein-friendly dishes on the menu. Middle Eastern.
- Schnippers Quality Kitchen · rated 4.2/5: 3 high-protein-friendly dishes on the menu. American.
- Angelo's Pizza · rated 4.2/5: 10 high-protein-friendly dishes on the menu. Italian.
- Bonchon Chicken · rated 4.2/5: 6 high-protein-friendly dishes on the menu. Korean.
- Margaritaville · rated 4.1/5: 11 high-protein-friendly dishes on the menu. American.
- Wasabi · rated 4.1/5: 6 high-protein-friendly dishes on the menu. Japanese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.





















