Best Cheap High Protein Restaurants in Fort Worth | Cheap & High Protein

30 restaurants in Best Cheap High Protein Restaurants in Fort Worth | Cheap & High Protein

• Sakura Japanese Restaurant — Japanese · rated 5/5: Sakura Japanese Restaurant invites diners into a serene sanctuary where the vibrant colors of the sea take center stage through meticulously plated artistry. Towering stacks of fresh ahi and delicate ribbons of pepper tuna tataki offer a masterclass in texture, while the warm, savory comfort of baked salmon sushi cups balances the refreshing crunch of signature sashimi salads. Each bite captures a harmonious blend of traditional precision and modern flair, creating an immersive journey through the refined and delicate flavors of Japanese coastal cuisine.
• Pie Five Pizza Co — Italian · rated 5/5: The scent of bubbling mozzarella and toasted crust fills this lively, modern space where artisanal pizzas are crafted with speed and creative flair. Diners can dive into bold combinations like the honey-kissed Mike's Sticky Fingers or the spicy Five-Alarm Fire, complemented by vibrant, hand-tossed salads that bring a garden-fresh brightness to every table.
• Frezko Taco Spot — Mexican · rated 5/5: Sun-drenched coastal flavors come alive at this vibrant eatery, where the crunch of golden-fried Baja fish meets the zesty brightness of house-made salsas. The air hums with energy as diners tuck into tender, slow-simmered birria tacos dipped in rich consommé or savor hefty burritos packed with savory fillings. It’s a spirited neighborhood destination that captures the soul of a seaside taco stand, delivering a bold and refreshing escape with every handheld bite.
• Goldee's Bar-B-Q — American · rated 5/5: Sunlight filters through the smoke-kissed air of this quintessential Texas smokehouse, where the rhythmic thud of the cleaver and the intoxicating aroma of slow-burning post oak signal a masterclass in pit-smoking. Velvety slices of brisket with a peppery, obsidian bark take center stage alongside snap-skinned sausages and tender turkey, all served with generous scoops of classic sides and a drizzle of their signature tangy sauce. It is a soulful, communal experience that honors the patient art of low-and-slow cooking, inviting guests to roll up their sleeves and dive into a true celebration of fire and spice.
• Grimaldi's Pizzeria — Italian · rated 5/5: Step into a lively slice of Brooklyn heritage where the scent of bubbling mozzarella and charred, coal-fired crust fills the air. Artisanal pizzas like the signature Brooklyn Bridge and the fragrant White with Garlic emerge from the heat with a perfect crunch, paired beautifully with vibrant salads tossed with sweet cherry pecans or classic Caesar dressing. Whether sharing a sprawling Quattro Formaggi or a fresh Margherita, the experience captures the timeless soul and bustling energy of a traditional New York pizzeria.
• White Rhino Coffee — American · rated 5/5: Sunlight streams into this vibrant coffee house where the rich, nutty aroma of small-batch roasted beans mingles with the sweet, nostalgic scent of toasted banana bread. Skilled baristas transform single-origin beans from Ethiopia and Peru into velvety pours, while playful creations like the Banana Bread Matcha offer a whimsical, comforting twist on the morning ritual. Whether you are seeking the bold, sophisticated kick of their signature Hidden Eagle espresso or a refreshing fruit-infused charger, the space hums with a welcoming energy that invites you to linger over every artisanal sip.
• Hat Creek Burger Company — American · rated 5/5: This vibrant, family-friendly destination hums with the energy of a classic backyard cookout, where the aroma of searing beef and golden-fried chicken drifts from a bustling kitchen. Towering creations like the smoky, spice-rubbed Cowboy and the salty-sweet Pretzel Jack arrive piled high with fresh toppings, offering a hearty, soul-satisfying experience that turns a simple meal into a celebration of bold American flavors.
• Thai Select Restaurant — Thai · rated 4/5: The air at Thai Select Restaurant hums with the vibrant energy of a bustling Bangkok kitchen, where the fragrant steam of lemongrass-infused Tom Yum Goong mingles with the savory aroma of sizzling woks. Guests gather over shared platters of golden, crispy crab rangoon and tender chicken satay before diving into tangled ribbons of Pad Thai that perfectly balance sweet, sour, and spicy notes. It is a culinary escape where every bite, from the refreshing snap of garden-fresh spring rolls to the rich comfort of savory Pad See Ew, celebrates the bold and colorful spirit of Thai tradition.
• Wild Acre Brewing Company — American · rated 4/5: This vibrant brewery serves as a sun-soaked sanctuary where the smoky aroma of slow-cooked brisket and the golden crunch of salt-dusted pretzel sticks create the ultimate backdrop for social gatherings. Guests unwind in a lively, communal atmosphere, pairing crisp craft beers with indulgent plates of gooey loaded cheese fries and creamy, soul-warming mac and cheese. It is a spirited destination that celebrates the art of the brew alongside a menu of elevated comfort classics designed for lingering over good company.
• Boun Bistro — Thai · rated 4/5: Boun Bistro invites diners into a world of vibrant Southeast Asian textures, where the satisfying crunch of golden-fried egg rolls and the fresh snap of herb-filled spring rolls celebrate bold, authentic flavors. The air hums with the savory aroma of charred Lao sausage and lemongrass-scented chicken satay, creating a lively atmosphere where guests gather over plates of fiery Bam Bam wings and delicate, hand-pleated dumplings.
• Mr Jims Pizza — Italian · rated 4/5: This lively neighborhood haunt hums with the irresistible aroma of golden-brown crusts and bubbling cheese emerging hot from the oven. Diners dive into a world of bold, indulgent flavors where signature pies like the meat-laden Pepperoni Deluxe and the garden-fresh MrSpinach are piled high with premium toppings. From the sweet, savory glaze of the fan-favorite Sticky Fingers to the rich, melted layers of the Beddar Cheddar Burger, every slice delivers a hearty, soul-warming feast that celebrates the joy of a classic pizza night.
• Cokers Pit Bar-B-Q — American · rated 4/5: The air at Cokers Pit Bar-B-Q hangs heavy with the intoxicating aroma of hickory smoke and slow-rendered fat, drawing diners into a rustic sanctuary where hearty, Texas-sized portions are the guest of honor. Towering sandwiches like the Barbecue Bacon Beast and the "Sweet & Sassy" showcase a mastery of the pit, layering tender, smoke-kissed meats with bold sauces and crispy accents. Whether you are tackling a plate of fire-kissed stuffed jalapeños or settling in for an endless "all you can eat" feast, the experience is one of unpretentious indulgence and deep, soul-warming flavor.
• The Buttermilk Cafe — American · rated 4/5: Sunlight streams into this cheerful neighborhood haunt, where the comforting sizzle of country-fried steak and the sweet aroma of griddled buttermilk batter create an immediate sense of home. Guests linger over generous plates of golden chicken and waffles or velvety eggs benedict, savoring a quintessential morning experience defined by hearty, soul-warming flavors and genuine hospitality.
• iCafe — Chinese · rated 4/5: This bustling neighborhood hub hums with the inviting scents of golden-fried katsu and aromatic Japanese curry, drawing guests into a space defined by warmth and casual comfort. Artfully packed bento boxes showcase a vibrant medley of textures, from the delicate snap of fresh California rolls to the savory depth of wok-tossed noodles and slow-simmered minced pork rice. It is a culinary sanctuary where traditional flavors are served with an approachable touch, offering a soulful dining experience in every steaming bowl and crispy bite.
• Tiba Grill — Middle Eastern · rated 4/5: Tiba Grill captures the essence of Mediterranean street food, where the enticing aroma of slow-roasted shawarma and golden, herb-flecked falafel draws guests into a space filled with warmth and hospitality. Velvety swirls of hummus and smoky baba ghanoush provide a cooling contrast to the savory, spice-rubbed meats, whether tucked into soft pita wraps or served as generous, colorful plates. It is a vibrant culinary retreat where every bite delivers a bright, authentic taste of tradition in a relaxed and welcoming setting.
• Ninja Ramen — Japanese · rated 4/5: Stepping into this vibrant noodle house feels like entering a hidden urban sanctuary where the rhythmic clatter of the kitchen and the savory steam of simmering broths set a lively, welcoming stage. Crispy gyoza and pillowy chashu buns offer a delightful prelude to the meal, while golden-fried tempura and tender calamari skewers showcase a mastery of texture and traditional Japanese soul. It is a place where every bite, from the snap of fresh edamame to the rich depth of shared small plates, celebrates the art of casual, comforting dining.
• New York Eats — Middle Eastern · rated 4/5: This vibrant urban haunt captures the electric energy of the city’s sidewalks, serving up aromatic platters that pay homage to iconic neighborhoods from Jackson Heights to Hell’s Kitchen. Sizzling chicken, savory gyro, and golden-crisp falafel are piled high over beds of fragrant rice, creating a soulful tapestry of spices and textures that brings the authentic spirit of New York street food to the table.
• Tandoor Indian Restaurant — Indian · rated 4/5: The air at Tandoor Indian Restaurant is thick with the intoxicating scent of toasted spices and the smoky char of the traditional clay oven, drawing guests into a space where every meal feels like a celebration. Golden-hued vegetable pakoras and crisp onion bhajis offer a satisfying crunch alongside succulent skewers of seekh kebab and tender chicken tikka, each emerging from the intense heat with a perfect, flame-kissed sear. This vibrant culinary destination invites guests to linger over colorful platters of assorted appetizers, celebrating the rich, bold flavors of authentic Indian street food and grilled specialties in a warm, welcoming environment.
• Taste Project — American · rated 4/5: This bright and welcoming sanctuary invites guests to linger over a menu that celebrates seasonal freshness and global soul. The kitchen transforms simple ingredients into vibrant art, from the zesty brightness of citrus-topped ricotta toast to the deep, comforting warmth of a traditional pozole rojo. Every plate, whether a crisp winter salad or a savory chorizo breakfast, is served with a sense of purpose and warmth that makes every meal feel like a special occasion.
• Kyushu — shu" is a major geographical region in · rated 4/5: Steaming bowls of aromatic miso and zesty tom yum seafood soup anchor the experience at Kyushu, where the air is thick with the comforting, savory scents of simmering broths. The table comes alive with a kaleidoscope of garden-fresh salads, from the creamy textures of ripe avocado to the intricate, colorful layers of the Secret Garden, each plate celebrating the vibrant crunch of premium ingredients. It is a sanctuary of light, nourishing fare that balances traditional warmth with refreshing, clean flavors, offering a serene escape for the senses.
• Back Forty Smokehouse — American · rated 4/5: The air at Back Forty Smokehouse is thick with the irresistible aroma of hickory smoke and the savory promise of slow-cooked traditions. Guests indulge in the satisfying crunch of hand-battered pickles and onion rings before diving into towering brisket sandwiches or succulent pork ribs that melt away with every bite. This rustic retreat captures the heart of the pitmaster’s art, offering a soulful dining experience that feels like a warm, smoke-kissed celebration of flavor.
• Sushi Go — Japanese · rated 4/5: This lively neighborhood gem transforms the midday rush into a curated feast, where colorful bento boxes arrive brimming with a harmonious blend of textures and temperatures. Golden-crisped shrimp tempura and savory, flame-seared bulgogi sit alongside delicate hand-pressed sushi, while the gentle steam from baskets of tender gyoza adds a comforting warmth to the air. It is a place where the precision of traditional craft meets the bold, satisfying flavors of East Asian comfort food, offering a quick yet soul-warming escape for any appetite.
• Tokyo Sushi Asian Food and Bar — Japanese · rated 4/5: This vibrant destination captures the spirited energy of a Tokyo izakaya, where sleek modern design meets the convivial warmth of a neighborhood bar. The kitchen turns out a rhythmic procession of shared plates, from the satisfying crunch of golden chicken karage and seared gyoza to the delicate, vinegar-kissed brightness of cucumber sunomono and chilled squid salad. Whether snacking on blistered shishito peppers or savoring sauce-drizzled tako yaki, guests find themselves immersed in a sensory journey that celebrates the bold, diverse flavors of Japanese street food and coastal classics.
• Feedstore BBQ — American · rated 4/5: Stepping into this rustic haven, guests are greeted by the rich, savory perfume of hickory smoke and the sight of pitmasters carving tender, bark-crusted meats. Whether diving into a towering plate of fall-off-the-bone ribs or savoring a pile of caramelized burnt ends, the experience captures the heart of Texas tradition through generous portions and a warm, unpretentious atmosphere.
• Bread Zeppelin — American · rated 4/5: This vibrant eatery reimagines the sandwich by hollowing out crusty, toasted artisan baguettes and filling them with an explosion of freshly chopped greens and bold, globally-inspired ingredients. From the zesty, sun-drenched notes of the Southwest to the sophisticated tang of the Hangar Bleu, each "Zeppelin" offers a portable feast where every bite is a perfect harmony of crisp textures and house-made dressings. It is a clever, satisfying marriage of a garden-fresh salad and a warm bakery staple, providing a modern, handheld twist on the classic lunch.
• Istanbul Cuisine Mediterranean Grill — Mediterranean · rated 4/5: Vibrant colors and rich, smoky aromas define this Mediterranean sanctuary, where tables are laden with communal platters of velvety hummus, zesty Antep Ezmesi, and the striking hues of Pink Sultan. The kitchen honors Turkish tradition through delicate hand-stuffed dolma and expertly seared calf’s liver, creating a sensory journey that celebrates the spirit of shared abundance. Every bite captures the essence of the sun-drenched coast, inviting diners to linger over a tapestry of authentic textures and bold, spice-kissed flavors.
• Eggsquisite Cafe — American · rated 4/5: Sun-drenched and bustling, this charming brunch destination invites guests to linger over the comforting aromas of sizzling griddles and freshly brewed coffee. The kitchen elevates morning classics with an impressive array of hollandaise-draped Benedicts, ranging from zesty chorizo to delicate crab cakes, alongside golden-fried steaks that offer a soulful, crispy crunch. It is a vibrant neighborhood hub where traditional breakfast artistry meets modern flair, turning the first meal of the day into a decadent and celebratory affair.
• Mi Dia From Scratch — Mexican · rated 4/5: Step into a vibrant sanctuary where the enticing aroma of slow-smoked brisket and hand-pressed masa signals a commitment to authentic, scratch-made artistry. Golden, crispy flautitas and tender tamales share the table with smoky chipotle-infused quesadillas, creating a tapestry of bold flavors that dance between traditional Mexican roots and contemporary flair. Each bite captures the soulful essence of a kitchen dedicated to the craft, making every meal a lively celebration of texture, spice, and heritage.
• Shaw's Patio Bar and Grill — American · rated 4/5: Sun-drenched and social, this lively neighborhood hangout invites guests to linger on a sprawling patio where the air is thick with the savory aroma of sizzling wings and melted cheese. Tables overflow with shareable treasures, from golden-fried green beans and spicy mozzarella to towering plates of deluxe nachos that embody the heart of Texas comfort. It’s a vibrant destination where crisp, hand-breaded snacks and zesty quesadillas fuel long afternoons of laughter and easygoing camaraderie.
• Galligaskin's Submarines — American · rated 4/5: Galligaskin's Submarines captures the essence of a classic neighborhood deli, where the morning air is filled with the comforting aroma of hearty, hand-rolled breakfast burritos and freshly brewed coffee. The experience transitions seamlessly into a bright lunch haven, offering a refreshing array of crisp, vibrant salads and traditional subs that provide a wholesome, satisfying escape from the midday bustle.