Best Cheap High Protein Restaurants in Long Beach | Cheap & High Protein

20 restaurants in Best Cheap High Protein Restaurants in Long Beach | Cheap & High Protein

• Twice Baked - Gluten Free Bakery — American · rated 3/5: This charming gluten-free sanctuary welcomes guests with the nostalgic aroma of toasted cinnamon and melting chocolate, proving that decadence knows no dietary bounds. From the zesty brightness of lemon bars to the gooey, campfire-inspired richness of s'mores cookies, every artisanal treat is crafted to deliver a perfect balance of texture and flavor. It is a sweet haven where buttery pecan snowballs and chewy snickerdoodles invite a moment of pure, uncompromised indulgence.
• Tequila Jack's — Mexican: Tequila Jack’s pulses with a sun-soaked energy, where the air is thick with the aroma of sizzling chorizo and the bright, citrusy zing of hand-crafted ceviche. Friends gather around tables laden with golden mounds of nachos and bubbling pots of queso fundido, sharing an array of crispy taquitos and zesty shrimp cocktails that perfectly capture the festive, communal spirit of a coastal escape.
• Tokyo Wako Long Beach — Japanese: Bathed in the coastal energy of Long Beach, this vibrant Japanese destination invites guests into a space where the sizzle of the kitchen meets the refined artistry of the sushi bar. The air carries the savory perfume of garlic and truffle-infused edamame, setting the stage for a parade of textures ranging from the buttery melt of beef sashimi to the golden, airy crunch of expertly fried tempura. Whether sharing a decadent plate of spicy tuna tartare or savoring the rich, smoky depth of a baked yellowtail collar, every bite captures a contemporary spirit rooted in timeless tradition.
• George's Greek Cafe — Greek: This lively Mediterranean escape invites guests into a world of communal dining, where the air is thick with the scent of roasted garlic and the bright tang of lemon. Vibrant platters of silken hummus and smoky melintzanosalata anchor the table, while the crisp crunch of fried cauliflower and the salty sear of halloumi bring the spirited flavors of a Greek seaside taverna to life.
• Veggie Grill — American: A vibrant, sun-drenched sanctuary where the hum of high-speed blenders signals a fresh approach to plant-powered nourishment. Guests can sip on velvety Banana Berry smoothies and emerald-hued Green GlowUps that burst with garden-fresh vitality, or find a midday spark in the bold, caffeinated depth of a Java Jolt. Every pour delivers a crisp, clean symphony of flavors designed to revitalize the body and brighten the day with every refreshing gulp.
• Sushi Nikkei — Japanese: Sushi Nikkei serves as a vibrant crossroads where the meticulous artistry of Japanese sushi meets the bold, citrus-drenched soul of Peruvian tradition. Guests are treated to a sensory journey of contrasting textures, from the delicate crunch of tuna tacos and soft-shell crab tempura to the bright, zesty zing of fresh cebiche and yellowtail kissed by fiery jalapeno. It is an exhilarating dining experience that transforms fresh seafood into a colorful, high-energy celebration of two distinct culinary worlds.
• George's Greek Cafe — Greek: This sun-drenched sanctuary captures the spirited essence of the Mediterranean, where the air is perfumed with the scent of seared halloumi and the lively clink of shared mezze plates. Tables overflow with a vibrant tapestry of flavors, from the zesty kick of spicy feta and garlic-rich scordalia to the smoky depth of roasted eggplant and herb-flecked dolmathes. Every meal is a communal celebration of coastal tradition, inviting guests to linger over velvety dips and golden, crispy cauliflower in an atmosphere of warm Greek hospitality.
• Laventina's — Italian: Laventina’s serves as a vibrant neighborhood hub where the intoxicating aroma of toasted garlic and melted cheese spills onto the sidewalk, inviting guests into a world of unpretentious, savory indulgence. Golden-brown Garlic Dots and crispy, sauce-drenched wings take center stage, offering a symphony of textures that range from pillowy dough to the satisfying crunch of seasoned potato wedges. This is a place where comfort is served by the boxful, creating a lively atmosphere perfect for sharing bold, finger-licking flavors with friends late into the evening.
• The Caffeine Lab — American: The Caffeine Lab serves as a vibrant culinary crossroads where the comforting aroma of artisanal coffee mingles with a bold, globe-trotting menu that defies traditional boundaries. Mornings begin with the spicy kick of chilaquiles rojos and buttery, flaky breakfast empanadas, while the afternoon transforms into a flavor-packed journey featuring everything from smoky BBQ pulled pork to the savory-sweet crunch of beef bulgogi fries. This eclectic neighborhood hub invites guests to linger over inventive fusion dishes in a space that celebrates the art of the unexpected, making every visit a delicious discovery.
• Cocorenos — Mexican: Cocorenos captures the spirit of a lively neighborhood cantina, where the steam from bowls of savory chicken tortilla soup mingles with the irresistible scent of sizzling quesadillas. The kitchen turns out golden-fried chimichangas and crisp taquitos piled high with fresh toppings, offering a soulful, crunch-filled experience that turns every meal into a festive celebration of classic comfort.
• Bar Becky — American: Bar Becky radiates a soulful, intimate charm where the golden glow of the dining room meets the irresistible scent of warm, scratch-made focaccia draped in velvety ricotta and salty prosciutto. The kitchen weaves together nostalgic, family-inspired plates like tender roasted carrots and savory eggplant with the refined elegance of silky hamachi crudo and rich duck confit, offering a dining experience that feels like a sophisticated yet heartfelt invitation into a private kitchen.
• Naree Thai — Thai: Stepping into Naree Thai, guests are greeted by the enticing aroma of toasted spices and the lively sound of golden, crispy appetizers emerging from the kitchen. The experience centers on a vibrant tapestry of textures, where delicate Siamese rolls and honey-glazed Mee Krob share the table with savory, hand-folded curry puffs and tender chicken satae. It is a place where traditional Thai flavors are elevated through playful artistry, offering a warm and inviting atmosphere perfect for sharing a symphony of bite-sized delights.
• Doly's Delectables — French: This sun-drenched neighborhood gem welcomes the morning with the irresistible aroma of toasted bagels and sizzling breakfast burritos, creating a warm sanctuary for early risers. The experience transitions seamlessly into a bustling midday retreat where stacked turkey clubs and garden-fresh veggie sandwiches offer a crisp, wholesome bite amidst a cozy and inviting atmosphere.
• Lola's — Mexican: Lola’s pulses with a vibrant, soulful energy, inviting guests to linger over bowls of citrus-bright salmon ceviche and bubbling queso fundido in a space that celebrates the bold spirit of Mexican craftsmanship. The air is thick with the enticing aroma of slow-roasted cochinita pibil and charred street corn, while the kitchen’s mastery shines through the deep, velvety complexity of their signature four moles. From the satisfying crunch of handmade taquitos to the fiery sizzle of carne asada brava, every plate offers a vivid journey through the rich, sun-drenched culinary landscapes of Mexico.
• Kin Long Beach — Thai: This vibrant Long Beach gem invites diners into a space where the sizzle of savory pork jerky and the golden crunch of delicate money bags create an atmosphere of playful indulgence. Every plate is a masterclass in texture, from the refreshing snap of chilled avocado rolls to the fiery, creamy zest of bang bang shrimp, making it a destination where bold flavors and communal energy collide.
• Phnom Penh Noodle Shack — Vietnamese: Steam rises in fragrant clouds from an open kitchen where bowls are piled high with springy noodles, succulent seafood, and savory ground pork. Every spoonful of the rich, slow-simmered beef stew or the bright, complex house special captures the vibrant spirit and soulful comfort of authentic Cambodian home cooking.
• Pho America — Vietnamese: The air at Pho America is thick with the comforting fragrance of star anise and slow-simmered bone broth, drawing guests into a space where traditional Vietnamese soul food meets vibrant, modern energy. Crispy golden egg rolls and zesty spring rolls provide a satisfying crunch before the main event: steaming bowls of pho topped with paper-thin rare steak that cooks gently in the aromatic, savory soup. From the smoky char of grilled meats tucked into crusty baguettes to the tender richness of diced filet mignon over fresh greens, every dish celebrates a harmony of bold spices and garden-fresh ingredients.
• Jounetsu Ramen — Japanese: Stepping into Jounetsu Ramen feels like entering a vibrant sanctuary where the air is thick with the savory aroma of slow-simmered broths and the rhythmic energy of a bustling kitchen. Velvety tonkotsu and umami-rich miso bowls take center stage, perfectly paired with the satisfying crunch of golden gyoza and artfully crafted rolls that bridge the gap between tradition and modern flair. As guests unwind with a selection of crisp Japanese spirits, the warm, inviting atmosphere transforms every steaming spoonful into a soulful celebration of authentic craftsmanship.
• The Grain Cafe — Mexican: The Grain Cafe invites guests into a bright, sun-drenched sanctuary where the comforting aroma of toasted oats and simmering salsas sets the stage for a wholesome morning ritual. Vibrant plates of chilaquiles and savory tofu scrambles burst with authentic, earthy flavors, offering a mindful approach to breakfast that nourishes the soul. Whether tucking into a hearty breakfast burrito or a delicate veggie omelette, diners find a welcoming space where organic ingredients and traditional Mexican influences harmonize beautifully.
• Gladstone's Long beach — Seafood: Perched along the sun-drenched harbor, this lively coastal retreat invites guests to linger over the salt-tinged breeze and panoramic waterfront views. The kitchen turns out a vibrant tapestry of seaside flavors, where the tropical crunch of coconut shrimp and zesty Thai calamari meet the artistry of fresh sushi rolls and buttery, golden crab cakes. It is a spirited destination where the casual elegance of the Pacific coast comes to life through shared platters and the rhythmic pulse of the marina.