Looking for low-sodium-friendly restaurants? Our top picks are Federhofer's Bakery, Mom's Deli and Whisk bakery, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
Discover the top 4 cheap dining experiences
Discover cheap restaurants in St. Louis with low sodium options. Budget-friendly low sodium dining.
St. Louis's Cheap Low Sodium Destinations
Discovering flavorful, heart-healthy meals on a budget is simple with this curated guide to low-sodium dining across St. Louis. This collection features a diverse mix of affordable American favorites like Blues City Deli and Schlafly Bottleworks alongside international flavors from Sushi Koi and Tous les Jous. Whether you are looking for a quick snack at Whisk bakery or a full meal at Mom's Deli, these local gems offer delicious, health-conscious options for every diner.
23 restaurants in Best Cheap Low Sodium Restaurants in St. Louis | Cheap & Low Sodium
- Federhofer's Bakery · rated 5/5: 36 low-sodium-friendly dishes on the menu. American.
- Mom's Deli · rated 5/5: 35 low-sodium-friendly dishes on the menu. American.
- Whisk bakery · rated 5/5: 25 low-sodium-friendly dishes on the menu. American.
- Comet Coffee · rated 5/5: 14 low-sodium-friendly dishes on the menu. American.
- Sugarwitch · rated 5/5: 11 low-sodium-friendly dishes on the menu. American.
- Bridge Tap House & Wine Bar · rated 5/5: 4 low-sodium-friendly dishes on the menu. American.
- Cheshire Grin Cat Cafe · rated 5/5: 3 low-sodium-friendly dishes on the menu. American.
- Sushi Koi · rated 4/5: 76 low-sodium-friendly dishes on the menu. Japanese.
- Tous les Jous · rated 4/5: 73 low-sodium-friendly dishes on the menu. Korean.
- The Passport · rated 4/5: 26 low-sodium-friendly dishes on the menu. Mediterranean.
- Milo's Tavern · rated 4/5: 24 low-sodium-friendly dishes on the menu. American.
- Park Avenue · rated 4/5: 18 low-sodium-friendly dishes on the menu. American.
- Schlafly Bottleworks · rated 4/5: 16 low-sodium-friendly dishes on the menu. American.
- Urban Chestnut Brewing Company · rated 4/5: 10 low-sodium-friendly dishes on the menu. American.
- Blues City Deli · rated 4/5: 9 low-sodium-friendly dishes on the menu. American.
- Cafe Natasha's · rated 4/5: 8 low-sodium-friendly dishes on the menu. Middle Eastern.
- Java Plus Cafe · rated 4/5: 5 low-sodium-friendly dishes on the menu. American.
- Saturn Lounge · rated 4/5: 3 low-sodium-friendly dishes on the menu. American.
- Clementine's Naughty and Nice Creamery · rated 3/5: 20 low-sodium-friendly dishes on the menu. American.
- Forest Perk Cafe · rated 3/5: 4 low-sodium-friendly dishes on the menu. American.
- Bluewood Brewing · rated 5/5: 2 low-sodium-friendly dishes on the menu. American.
- The Hideaway · rated 5/5: 1 low-sodium-friendly dish on the menu. American.
- Fiddlehead Fern Cafe · rated 3/5: 2 low-sodium-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
