Looking for restaurants? Our top picks are Bite, Sōrate and White Oak Tavern, ranked by diner ratings. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best SoHo restaurants with dash (sodium reduced) options. Highly rated spots with authentic dash (sodium reduced) menu items.
SoHo's Premier DASH (Sodium Reduced) Destinations
Discover the vibrant culinary landscape of SoHo through a curated selection of restaurants that prioritize heart-healthy dining without sacrificing bold flavors. This collection spans a diverse range of global cuisines, offering everything from the refined Japanese plates at Sōrate to the classic American fare found at White Oak Tavern and Bite. Whether you are looking for authentic Italian dishes at Raf's or fresh Mexican favorites from Los Tacos No. 1, these establishments provide thoughtful DASH-friendly options for every palate. From Mediterranean specialties to Chinese staples, these neighborhood gems prove that eating well in the heart of Manhattan is both delicious and accessible.
30 restaurants in Best SoHo Restaurants with DASH (Sodium Reduced) Options | Top Rated
- Bite · rated 5/5: American.
- Sōrate · rated 5/5: Japanese.
- White Oak Tavern · rated 5/5: American.
- Talea · rated 5/5: Italian.
- Raf's · rated 5/5: Italian.
- Postcard · rated 5/5: Japanese.
- Popup Bagels · rated 5/5: American.
- Los Tacos No.1 · rated 4.8/5: Mexican.
- Da Silvano · rated 4.8/5: Italian.
- Briciola Pizza Bar · rated 4.8/5: Italian.
- Song’ E Napule · rated 4.7/5: Italian.
- Yum Cha · rated 4.7/5: Chinese.
- Jerrell's BETR BRGR · rated 4.7/5: American.
- All'Antico Vinaio · rated 4.7/5: Italian.
- Olympia Pita · rated 4.7/5: Mediterranean.
- Café Habana · rated 4.6/5: Mexican.
- Pommes Frites · rated 4.6/5: French.
- Boqueria Soho · rated 4.6/5: Spanish.
- Loring Place · rated 4.6/5: American.
- Piacere · rated 4.6/5: Italian.
- Ba‘al Cafe & Falafel · rated 4.6/5: Middle Eastern.
- Pep's on Grand · rated 4.6/5: Italian.
- Grandma’s One Pizza · rated 4.6/5: Italian.
- MakiMaki · rated 4.6/5: Japanese.
- The Odeon · rated 4.5/5: French.
- Red Bamboo · rated 4.5/5: American.
- Spicy Village · rated 4.5/5: Chinese.
- The Little Owl · rated 4.5/5: Mediterranean.
- Blossom · rated 4.5/5: Chinese.
- 19 Cleveland · rated 4.5/5: Mediterranean.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
