Looking for restaurants? Our top picks are Horn's Hook Tavern, The Pony Bar and Donna Margherita, ranked by diner ratings. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Upper East Side restaurants with dash (sodium reduced) options. Highly rated spots with authentic dash (sodium reduced) menu items.
Upper East Side's Premier DASH (Sodium Reduced) Destinations
Discover a sophisticated selection of dining destinations across the Upper East Side that prioritize heart-healthy choices without sacrificing flavor. This curated collection features a diverse array of cuisines, ranging from classic American comfort and refined French plates to vibrant Thai, Italian, Japanese, and Greek specialties. Whether you are looking for a light lunch or an elegant dinner, these local favorites offer delicious DASH-friendly options tailored for a sodium-conscious lifestyle.
30 restaurants in Best Upper East Side Restaurants with DASH (Sodium Reduced) Options | Top Rated
- Horn's Hook Tavern · rated 5/5: American.
- The Pony Bar · rated 5/5: American.
- Donna Margherita · rated 4.7/5: Italian.
- Thai Hot Box · rated 4.7/5: Thai.
- L'Osteria · rated 4.7/5: Italian.
- parma Nuova · rated 4.7/5: Italian.
- Sandro's Restaurant · rated 4.7/5: Italian.
- Tinos · rated 4.7/5: Greek.
- The Simone · rated 4.7/5: French.
- Le Botaniste · rated 4.6/5: Mediterranean.
- Two Boots Pizza · rated 4.6/5: Italian.
- Heidelberg Restaurant · rated 4.5/5: German.
- Don Filippo · rated 4.5/5: Italian.
- Bohemian Spirit Restaurant · rated 4.5/5: Czech.
- Jacques Brasserie · rated 4.5/5: French.
- Sushi Noz · rated 4.5/5: Japanese.
- Antonucci Cafe · rated 4.5/5: Italian.
- The Wright · rated 4.5/5: American.
- York Ave Pizza · rated 4.5/5: Italian.
- Catch n' Chop · rated 4.5/5: Seafood.
- Donguri · rated 4.5/5: Japanese.
- Naruto Ramen · rated 4.4/5: Japanese.
- San Matteo Pizzeria e Cucina · rated 4.4/5: Italian.
- Famous Famiglia Pizzeria · rated 4.4/5: Italian.
- Le Moulin à Café · rated 4.4/5: French.
- Italian Village Pizzeria & Restaurant · rated 4.4/5: Italian.
- International Wings Factory · rated 4.4/5: American.
- Tandoor Oven · rated 4.4/5: Indian.
- Delizia · rated 4.4/5: Italian.
- Bottega · rated 4.4/5: Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.



















