Looking for high-fiber-friendly restaurants? Our top picks are Al's Dairy Freeze, The Station on Ingersoll and G. Mig's 5th Street Pub, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Des Moines restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Des Moines's Premier High Fiber Destinations
Des Moines diners looking for wholesome, nutrient-rich meals will find plenty to love in this diverse collection of high-fiber dining destinations. The city’s culinary scene offers everything from robust American fare at The Station on Ingersoll to authentic Mexican flavors and elegant Italian dishes. Whether you are craving a premium steakhouse experience at Trostel's Greenbriar or fresh seafood and Japanese specialties, these local favorites prove that eating well never means sacrificing taste.
30 restaurants in Best Des Moines Restaurants with High Fiber Options | Top Rated
- Al's Dairy Freeze · rated 4/5: 10 high-fiber-friendly dishes on the menu. American.
- The Station on Ingersoll · rated 4/5: 7 high-fiber-friendly dishes on the menu. American.
- G. Mig's 5th Street Pub · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Trostel's Greenbriar · rated 3/5: 7 high-fiber-friendly dishes on the menu. Steakhouse.
- W-Tao Sushi: 19 high-fiber-friendly dishes on the menu. Japanese.
- Saint Kilda Collective: 18 high-fiber-friendly dishes on the menu. American.
- Drake Diner: 17 high-fiber-friendly dishes on the menu. American.
- Abelardo's Mexican Restaurant: 17 high-fiber-friendly dishes on the menu. Mexican.
- Monterrey Mexican Restaurant: 14 high-fiber-friendly dishes on the menu. Mexican.
- Fresko: 14 high-fiber-friendly dishes on the menu. Mediterranean (often associated with "fresh.
- Skip's: 13 high-fiber-friendly dishes on the menu. American.
- Motley School Tavern: 11 high-fiber-friendly dishes on the menu. American.
- De Rice: 11 high-fiber-friendly dishes on the menu. Chinese.
- The Green Olive: 10 high-fiber-friendly dishes on the menu. Mediterranean.
- Tito's Lounge: 10 high-fiber-friendly dishes on the menu. Mexican.
- El Bait Shop: 9 high-fiber-friendly dishes on the menu. Mexican.
- The Republic on Grand: 9 high-fiber-friendly dishes on the menu. American.
- Clyde's Fine Diner: 8 high-fiber-friendly dishes on the menu. American.
- Prime and Providence: 7 high-fiber-friendly dishes on the menu. Steakhouse.
- Either/Or: 7 high-fiber-friendly dishes on the menu. American.
- Malo: 7 high-fiber-friendly dishes on the menu. Mexican.
- Truman's KC Pizza Tavern: 7 high-fiber-friendly dishes on the menu. Italian.
- Old Chicago: 7 high-fiber-friendly dishes on the menu. Italian.
- Tasty Tacos: 7 high-fiber-friendly dishes on the menu. Mexican.
- Fiesta Mexican Restaurant: 7 high-fiber-friendly dishes on the menu. Mexican.
- Michael's Pizza: 6 high-fiber-friendly dishes on the menu. Italian.
- Francie's Bar & Grill: 6 high-fiber-friendly dishes on the menu. American.
- Zombie Burger & Drink Lab: 6 high-fiber-friendly dishes on the menu. American.
- Felix & Oscar's: 6 high-fiber-friendly dishes on the menu. Italian.
- 801 Chophouse: 6 high-fiber-friendly dishes on the menu. Steakhouse.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
