Looking for high-protein-friendly restaurants? Our top picks are Osamil, Kame and Landmark Tavern, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Garment District restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Garment District's Premier High Protein Destinations
Discover the best high-protein dining in New York's historic Garment District, where hearty meals meet culinary excellence. This curated selection features everything from legendary steakhouses like Keens and Gallaghers to vibrant international flavors at Cho Dang Gol and Obao. Whether you are craving classic American fare at Landmark Tavern or refined French dishes at Marseille, these local favorites offer a diverse range of protein-rich menus to fuel your day.
30 restaurants in Best Garment District Restaurants with High Protein Options | Top Rated
- Osamil · rated 5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Kame · rated 5/5: 6 high-protein-friendly dishes on the menu. Japanese.
- Landmark Tavern · rated 5/5: 3 high-protein-friendly dishes on the menu. American.
- Obao · rated 4.7/5: 3 high-protein-friendly dishes on the menu. Thai.
- Planta · rated 4.6/5: 6 high-protein-friendly dishes on the menu. American.
- Hangawi · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Korean.
- The Landing · rated 4.6/5: 5 high-protein-friendly dishes on the menu. American.
- Bar Mexicana · rated 4.6/5: 7 high-protein-friendly dishes on the menu. Mexican.
- The Dawson 39 · rated 4.6/5: 7 high-protein-friendly dishes on the menu. American.
- Ichiran · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Woorijip · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Korean.
- Poké Bar · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Mari · rated 4.5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Victor’s Café · rated 4.4/5: 4 high-protein-friendly dishes on the menu. Cuban.
- Patzeria Perfect Pizza Pasta & Grill · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Italian.
- Mollyos · rated 4.4/5: 4 high-protein-friendly dishes on the menu. American.
- Ai Ki Ya · rated 4.4/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Roma Pizza · rated 4.4/5: 11 high-protein-friendly dishes on the menu. Italian.
- Bubba Gump Shrimp Company · rated 4.3/5: 10 high-protein-friendly dishes on the menu. Seafood.
- Bryant Park Grill · rated 4.3/5: 3 high-protein-friendly dishes on the menu. American.
- Little Italy Pizza · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Italian.
- Blue Fin · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Seafood.
- Aya Sushi · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Japanese.
- PaPi Pasta & Pizza · rated 4.3/5: 8 high-protein-friendly dishes on the menu. Italian.
- Mr. Broadway · rated 4.3/5: 4 high-protein-friendly dishes on the menu. Middle Eastern.
- Schnippers Quality Kitchen · rated 4.2/5: 3 high-protein-friendly dishes on the menu. American.
- Angelo's Pizza · rated 4.2/5: 10 high-protein-friendly dishes on the menu. Italian.
- Bonchon Chicken · rated 4.2/5: 6 high-protein-friendly dishes on the menu. Korean.
- Margaritaville · rated 4.1/5: 11 high-protein-friendly dishes on the menu. American.
- Wasabi · rated 4.1/5: 6 high-protein-friendly dishes on the menu. Japanese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.





















