Looking for high-protein-friendly restaurants? Our top picks are Bite, Orchard Grocer and Da Silvano, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Little Italy restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Little Italy's Premier High Protein Destinations
Little Italy offers a surprisingly diverse culinary landscape that goes far beyond traditional pasta, catering perfectly to those seeking nutrient-dense, high-protein meals. This curated selection highlights the neighborhood's versatility, featuring everything from classic Italian favorites and hearty American fare to vibrant Mexican, Korean, Chinese, and Spanish flavors. Whether you are grabbing a quick bite at Los Tacos No. 1, enjoying a sit-down dinner at Raf's, or exploring the unique offerings at Noona's, these spots ensure you never have to sacrifice flavor for your fitness goals.
30 restaurants in Best Little Italy Restaurants with High Protein Options | Top Rated
- Bite · rated 5/5: 5 high-protein-friendly dishes on the menu. American.
- Orchard Grocer · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Da Silvano · rated 4.8/5: 4 high-protein-friendly dishes on the menu. Italian.
- Briciola Pizza Bar · rated 4.8/5: 10 high-protein-friendly dishes on the menu. Italian.
- Song’ E Napule · rated 4.7/5: 6 high-protein-friendly dishes on the menu. Italian.
- Carol's Bun · rated 4.7/5: 21 high-protein-friendly dishes on the menu. American.
- Café Habana · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Boqueria Soho · rated 4.6/5: 12 high-protein-friendly dishes on the menu. Spanish.
- Pep's on Grand · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Italian.
- MakiMaki · rated 4.6/5: 4 high-protein-friendly dishes on the menu. Japanese.
- Katz's Delicatessen · rated 4.5/5: 3 high-protein-friendly dishes on the menu. American.
- Bowery Meat Company · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Steakhouse.
- $1.50 Fresh Pizza · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Trapizzino · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Italian.
- Karakatta · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Mikaku · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Tre Giovani · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Yokoya · rated 4.5/5: 9 high-protein-friendly dishes on the menu. Japanese.
- Bayard Sushi · rated 4.5/5: 44 high-protein-friendly dishes on the menu. Japanese.
- Paesano's · rated 4.4/5: 13 high-protein-friendly dishes on the menu. Italian.
- Senza Gluten · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Italian.
- Taiwan Pork Chop House · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Chinese.
- Figaro · rated 4.4/5: 6 high-protein-friendly dishes on the menu. French.
- Tonii's Fresh Rice Noodle · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Chinese.
- The Dutch · rated 4.3/5: 9 high-protein-friendly dishes on the menu. American.
- Little Italy Pizzeria & Deli · rated 4.3/5: 9 high-protein-friendly dishes on the menu. Italian.
- Antique Garage · rated 4.3/5: 8 high-protein-friendly dishes on the menu. Mediterranean.
- lupe's East L.A. Kitchen · rated 4.3/5: 5 high-protein-friendly dishes on the menu. Mexican.
- Barrio Chino · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Rosella’s Pizza · rated 4.3/5: 11 high-protein-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
