Looking for lectin-free-friendly restaurants? Our top picks are Al's Dairy Freeze, Nightingale Cocktail and Winchester Public House, ranked by diner ratings among restaurants whose current menus carry lectin-free-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Des Moines restaurants with lectin free options. Highly rated spots with authentic lectin free menu items.
Des Moines's Premier Lectin Free Destinations
Discover the premier dining destinations in Des Moines that prioritize lectin-free options across a diverse array of culinary styles. This curated collection features everything from classic American comfort food and hearty steakhouses to authentic Chinese, Japanese, and Thai flavors. Whether you are visiting local staples like Main Street Cafe & Bakery or exploring the menus at Trostel's Greenbriar and Nightingale Cocktail, you will find a wealth of delicious choices tailored to your dietary needs.
30 restaurants in Best Des Moines Restaurants with Lectin Free Options | Top Rated
- Al's Dairy Freeze · rated 4/5: 14 lectin-free-friendly dishes on the menu. American.
- Nightingale Cocktail · rated 4/5: 8 lectin-free-friendly dishes on the menu. American.
- Winchester Public House · rated 4/5: 5 lectin-free-friendly dishes on the menu. American.
- The Station on Ingersoll · rated 4/5: 3 lectin-free-friendly dishes on the menu. American.
- Trostel's Greenbriar · rated 3/5: 7 lectin-free-friendly dishes on the menu. Steakhouse.
- The Green Olive: 20 lectin-free-friendly dishes on the menu. Mediterranean.
- Friedrichs Coffee: 17 lectin-free-friendly dishes on the menu. American.
- Skip's: 14 lectin-free-friendly dishes on the menu. American.
- Iowa Beef Steakhouse: 13 lectin-free-friendly dishes on the menu. Steakhouse.
- Scooter's Coffee: 13 lectin-free-friendly dishes on the menu. American.
- Motley School Tavern: 11 lectin-free-friendly dishes on the menu. American.
- Clyde's Fine Diner: 11 lectin-free-friendly dishes on the menu. American.
- 801 Chophouse: 9 lectin-free-friendly dishes on the menu. Steakhouse.
- W-Tao Sushi: 9 lectin-free-friendly dishes on the menu. Japanese.
- Rolling Wok Cafe: 9 lectin-free-friendly dishes on the menu. Chinese.
- Prime and Providence: 8 lectin-free-friendly dishes on the menu. Steakhouse.
- Sakari Sushi Lounge: 8 lectin-free-friendly dishes on the menu. Japanese.
- Old West: 8 lectin-free-friendly dishes on the menu. American.
- Waterfront Seafood Market: 7 lectin-free-friendly dishes on the menu. Seafood.
- Tom Archer's: 7 lectin-free-friendly dishes on the menu. American.
- Grounds For Celebration: 7 lectin-free-friendly dishes on the menu. American.
- Urban Cellar: 7 lectin-free-friendly dishes on the menu. American.
- Paul Revere's Pizza: 7 lectin-free-friendly dishes on the menu. Italian.
- Tasty Tacos: 7 lectin-free-friendly dishes on the menu. Mexican.
- Francie's Bar & Grill: 6 lectin-free-friendly dishes on the menu. American.
- Palmer's Deli: 5 lectin-free-friendly dishes on the menu. American.
- Palmer's Deli & Market: 5 lectin-free-friendly dishes on the menu. American.
- Monterrey Mexican Restaurant: 5 lectin-free-friendly dishes on the menu. Mexican.
- Johnny's Italian Steakhouse: 5 lectin-free-friendly dishes on the menu. Steakhouse.
- Cheng's Garden: 4 lectin-free-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.

















