Looking for low-cholesterol-friendly restaurants? Our top picks are The Spice & Tea Exchange, Fried Egg I'm In Love and Paddy's, ranked by diner ratings among restaurants whose current menus carry low-cholesterol-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Downtown Portland restaurants with low cholesterol options. Highly rated spots with authentic low cholesterol menu items.
Downtown Portland's Premier Low Cholesterol Destinations
Exploring the vibrant culinary scene of downtown Portland doesn't mean compromising on your wellness goals, as the city's heart offers an array of restaurants specializing in low cholesterol options. This curated selection brings together everything from fresh Japanese rolls and Mediterranean classics to refined French, Mexican, and Italian plates, ensuring there is a heart-healthy dish for every palate. Whether you are grabbing a quick bite at the Portland Food Hall or enjoying a sophisticated evening at Arden, these local favorites prove that mindful eating in the Rose City is both delicious and diverse.
30 restaurants in Best Downtown Portland Restaurants with Low Cholesterol Options | Top Rated
- The Spice & Tea Exchange · rated 5/5: 16 low-cholesterol-friendly dishes on the menu. American.
- Fried Egg I'm In Love · rated 5/5: 4 low-cholesterol-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 17 low-cholesterol-friendly dishes on the menu. American.
- Baes · rated 4/5: 10 low-cholesterol-friendly dishes on the menu. American.
- Great Harvest · rated 4/5: 9 low-cholesterol-friendly dishes on the menu. American.
- Deschutes Brewery and Public House · rated 4/5: 8 low-cholesterol-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 7 low-cholesterol-friendly dishes on the menu. American.
- Bar Fifteen · rated 4/5: 6 low-cholesterol-friendly dishes on the menu. American.
- Mother's Bistro's Bakery · rated 4/5: 4 low-cholesterol-friendly dishes on the menu. American.
- Saint Cupcake · rated 4/5: 3 low-cholesterol-friendly dishes on the menu. American.
- Water Avenue Coffee · rated 4/5: 3 low-cholesterol-friendly dishes on the menu. American.
- St. Honoré Boulangerie · rated 3/5: 12 low-cholesterol-friendly dishes on the menu. French.
- Ground Kontrol Arcade · rated 3/5: 8 low-cholesterol-friendly dishes on the menu. American.
- Bowery Bagels · rated 3/5: 4 low-cholesterol-friendly dishes on the menu. American.
- The Big Legrowlski · rated 3/5: 4 low-cholesterol-friendly dishes on the menu. Mexican.
- Kinnamons · rated 3/5: 3 low-cholesterol-friendly dishes on the menu. American.
- Masu: 26 low-cholesterol-friendly dishes on the menu. Japanese.
- Greenleaf: 20 low-cholesterol-friendly dishes on the menu. American.
- Phat Cart: 20 low-cholesterol-friendly dishes on the menu. Thai.
- 21st Century Pizza: 16 low-cholesterol-friendly dishes on the menu. Italian.
- DarSalam: 16 low-cholesterol-friendly dishes on the menu. Middle Eastern.
- Azar Indulgences: 14 low-cholesterol-friendly dishes on the menu. Middle Eastern.
- Vaux: 14 low-cholesterol-friendly dishes on the menu. American.
- Habibi: 13 low-cholesterol-friendly dishes on the menu. Middle Eastern.
- Hotlips Pizza: 11 low-cholesterol-friendly dishes on the menu. Italian.
- Portland Kettle: 11 low-cholesterol-friendly dishes on the menu. American.
- Duck House Chinese Restaurant: 10 low-cholesterol-friendly dishes on the menu. Chinese.
- Addy's Sandwich Bar: 10 low-cholesterol-friendly dishes on the menu. American.
- Milk + T (Mini): 10 low-cholesterol-friendly dishes on the menu. Chinese.
- Redstraw Tea Bar: 10 low-cholesterol-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
