Looking for low-fat-friendly restaurants? Our top picks are Mom's Deli, Federhofer's Bakery and Sushi Koi, ranked by diner ratings among restaurants whose current menus carry low-fat-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best St. Louis restaurants with low fat options. Highly rated spots with authentic low fat menu items.
St. Louis's Premier Low Fat Destinations
St. Louis offers a vibrant dining scene where health-conscious diners can find plenty of delicious, low-fat options without sacrificing flavor. This curated collection features everything from fresh Japanese sushi at Sushi Koi and Mediterranean flavors at The Passport to lighter American fare at local favorites like Bluewood Brewing and Blues City Deli. Whether you are looking for a quick bite at Mom's Deli, a unique experience at Cheshire Grin Cat Cafe, or international treats from Tous les Jous, these spots provide a diverse range of nutritious choices across the city. Explore the best of the Gateway City's culinary landscape through these establishments that prioritize both wellness and exceptional taste.
16 restaurants in Best St. Louis Restaurants with Low Fat Options | Top Rated
- Mom's Deli · rated 5/5: 5 low-fat-friendly dishes on the menu. American.
- Federhofer's Bakery · rated 5/5: 4 low-fat-friendly dishes on the menu. American.
- Sushi Koi · rated 4/5: 18 low-fat-friendly dishes on the menu. Japanese.
- The Passport · rated 4/5: 13 low-fat-friendly dishes on the menu. Mediterranean.
- Tous les Jous · rated 4/5: 8 low-fat-friendly dishes on the menu. Korean.
- Blues City Deli · rated 4/5: 3 low-fat-friendly dishes on the menu. American.
- Milo's Tavern · rated 4/5: 3 low-fat-friendly dishes on the menu. American.
- Bluewood Brewing · rated 5/5: 1 low-fat-friendly dish on the menu. American.
- Comet Coffee · rated 5/5: 1 low-fat-friendly dish on the menu. American.
- Cheshire Grin Cat Cafe · rated 5/5: 1 low-fat-friendly dish on the menu. American.
- Schlafly Bottleworks · rated 4/5: 2 low-fat-friendly dishes on the menu. American.
- Cafe Natasha's · rated 4/5: 2 low-fat-friendly dishes on the menu. Middle Eastern.
- Urban Chestnut Brewing Company · rated 4/5: 1 low-fat-friendly dish on the menu. American.
- Park Avenue · rated 4/5: 1 low-fat-friendly dish on the menu. American.
- Clementine's Naughty and Nice Creamery · rated 3/5: 2 low-fat-friendly dishes on the menu. American.
- Forest Perk Cafe · rated 3/5: 1 low-fat-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.








