Looking for low-fat-friendly restaurants? Our top picks are Ocha Thai & Japanese Cuisine, Nick's Pizza & Restaurant and Riko's Pizza, ranked by diner ratings among restaurants whose current menus carry low-fat-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Stamford restaurants with low fat options. Highly rated spots with authentic low fat menu items.
Stamford's Premier Low Fat Destinations
Stamford's vibrant dining scene offers a wealth of delicious options for those seeking lighter, low-fat meals without sacrificing flavor. From the zesty street tacos at Bartaco and fresh rolls at Ocha Thai & Japanese Cuisine to the wholesome American fare at Green & Tonic and Honey Joe's Family Coffeehouse, there is a healthy choice for every palate. Whether you are craving a thin-crust slice from Riko's Pizza or Nick's Pizza & Restaurant or looking to enjoy the coastal vibes at Brennan's By The Beach, these local favorites prove that eating well in the city is both easy and satisfying.
7 restaurants in Best Stamford Restaurants with Low Fat Options | Top Rated
- Ocha Thai & Japanese Cuisine · rated 4.5/5: 27 low-fat-friendly dishes on the menu. Thai.
- Nick's Pizza & Restaurant · rated 4.3/5: 5 low-fat-friendly dishes on the menu. Italian.
- Riko's Pizza · rated 4.1/5: 3 low-fat-friendly dishes on the menu. Italian.
- Green & Tonic · rated 4/5: 3 low-fat-friendly dishes on the menu. American.
- Brennan's By The Beach · rated 4.5/5: 1 low-fat-friendly dish on the menu. American.
- Bartaco · rated 4.4/5: 1 low-fat-friendly dish on the menu. Mexican.
- Honey Joe's Family Coffeehouse · rated 3/5: 1 low-fat-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




