Looking for low-sodium-friendly restaurants? Our top picks are Ovation Coffee & Tea, Saint Honoré Boulangerie and St. Honoré, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
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Discover the best Portland restaurants with low sodium options. Highly rated spots with authentic low sodium menu items.
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30 restaurants in Best Portland Restaurants with Low Sodium Options | Top Rated
- Ovation Coffee & Tea · rated 5/5: 46 low-sodium-friendly dishes on the menu. American.
- Saint Honoré Boulangerie · rated 5/5: 42 low-sodium-friendly dishes on the menu. French.
- St. Honoré · rated 5/5: 38 low-sodium-friendly dishes on the menu. French. * Return ONLY.
- Stem Wine Bar PDX · rated 5/5: 35 low-sodium-friendly dishes on the menu. American.
- The Knockback · rated 5/5: 26 low-sodium-friendly dishes on the menu. American.
- Bula Kava House · rated 5/5: 24 low-sodium-friendly dishes on the menu. Middle Eastern.
- Lauretta Jean's · rated 5/5: 23 low-sodium-friendly dishes on the menu. American.
- Bar Diane · rated 5/5: 20 low-sodium-friendly dishes on the menu. French.
- The Spice & Tea Exchange · rated 5/5: 20 low-sodium-friendly dishes on the menu. American.
- Eb & Bean · rated 5/5: 19 low-sodium-friendly dishes on the menu. American.
- Kate's · rated 5/5: 17 low-sodium-friendly dishes on the menu. American.
- Bagel Land · rated 5/5: 16 low-sodium-friendly dishes on the menu. American.
- Mio Sushi · rated 5/5: 16 low-sodium-friendly dishes on the menu. Japanese.
- Tastebud · rated 5/5: 14 low-sodium-friendly dishes on the menu. American.
- JoLa Cafe · rated 5/5: 12 low-sodium-friendly dishes on the menu. American.
- Eris Cocktail Lounge · rated 5/5: 12 low-sodium-friendly dishes on the menu. American.
- Mighty Bowl · rated 5/5: 12 low-sodium-friendly dishes on the menu. American.
- Edelweiss · rated 5/5: 11 low-sodium-friendly dishes on the menu. German (Note: While "German.
- Grand Central Bakery · rated 5/5: 11 low-sodium-friendly dishes on the menu. American.
- Corkscrew · rated 5/5: 10 low-sodium-friendly dishes on the menu. American.
- Grand Central Bakery · rated 5/5: 9 low-sodium-friendly dishes on the menu. American.
- Matt's BBQ · rated 5/5: 9 low-sodium-friendly dishes on the menu. American.
- Lazy Days Brewing Company · rated 5/5: 9 low-sodium-friendly dishes on the menu. American.
- Stormbreaker Brewing · rated 5/5: 9 low-sodium-friendly dishes on the menu. American.
- Caseus Diem · rated 5/5: 8 low-sodium-friendly dishes on the menu. Italian.
- Reel M Inn · rated 5/5: 8 low-sodium-friendly dishes on the menu. American.
- Thatcher's · rated 5/5: 8 low-sodium-friendly dishes on the menu. American.
- Mei Sum Bakery · rated 5/5: 7 low-sodium-friendly dishes on the menu. Chinese.
- Maplewood Coffee & Tea · rated 5/5: 6 low-sodium-friendly dishes on the menu. American.
- PDX Sliders · rated 5/5: 6 low-sodium-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.













