Looking for high-protein-friendly restaurants? Our top picks are Bite, Orchard Grocer and Carol's Bun, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
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30 restaurants in Best Upscale High Protein Restaurants in Chinatown | Upscale & High Protein
- Bite · rated 5/5: 5 high-protein-friendly dishes on the menu. American.
- Orchard Grocer · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Carol's Bun · rated 4.7/5: 21 high-protein-friendly dishes on the menu. American.
- Café Habana · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Boqueria Soho · rated 4.6/5: 12 high-protein-friendly dishes on the menu. Spanish.
- La Contenta · rated 4.6/5: 10 high-protein-friendly dishes on the menu. Mexican.
- Barbalu · rated 4.6/5: 4 high-protein-friendly dishes on the menu. Italian.
- Pep's on Grand · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Italian.
- Katz's Delicatessen · rated 4.5/5: 3 high-protein-friendly dishes on the menu. American.
- Bowery Meat Company · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Steakhouse.
- $1.50 Fresh Pizza · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Trapizzino · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Italian.
- Mikaku · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Yokoya · rated 4.5/5: 9 high-protein-friendly dishes on the menu. Japanese.
- Bayard Sushi · rated 4.5/5: 44 high-protein-friendly dishes on the menu. Japanese.
- Paesano's · rated 4.4/5: 13 high-protein-friendly dishes on the menu. Italian.
- Il Brigante · rated 4.4/5: 8 high-protein-friendly dishes on the menu. Italian.
- Taiwan Pork Chop House · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Chinese.
- Tonii's Fresh Rice Noodle · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Chinese.
- Antique Garage · rated 4.3/5: 8 high-protein-friendly dishes on the menu. Mediterranean.
- lupe's East L.A. Kitchen · rated 4.3/5: 5 high-protein-friendly dishes on the menu. Mexican.
- Barrio Chino · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Rosella’s Pizza · rated 4.3/5: 11 high-protein-friendly dishes on the menu. Italian.
- Vincent's · rated 4.3/5: 7 high-protein-friendly dishes on the menu. Italian.
- Nam Son · rated 4.2/5: 5 high-protein-friendly dishes on the menu. Vietnamese.
- Dorlan's Tavern & Oyster Bar · rated 4.2/5: 3 high-protein-friendly dishes on the menu. Seafood.
- La Nonna · rated 4.1/5: 10 high-protein-friendly dishes on the menu. Italian.
- Famous Ben's Pizza · rated 4.1/5: 3 high-protein-friendly dishes on the menu. Italian.
- Lan Zhou Ramen 107 · rated 4.1/5: 3 high-protein-friendly dishes on the menu. Chinese.
- Golden Unicorn · rated 4/5: 9 high-protein-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
