Looking for high-protein-friendly restaurants? Our top picks are Tipsy Shanghai, Pavé and The Three Monkeys, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 42 upscale dining experiences
Discover upscale restaurants in Times Square with high protein options. Budget-friendly high protein dining.
Times Square's Upscale High Protein Destinations
Elevate your dining experience in the heart of Times Square with this curated selection of upscale restaurants specializing in high-protein fare. From the historic charm of Keens Steakhouse and Gallaghers Steakhouse to the refined Mediterranean flavors of Estiatorio Milos, these destinations offer substantial meals in sophisticated settings. Explore a diverse array of global cuisines, including the elegant French techniques at The Modern - The Bar Room, contemporary Korean dishes at Mari, and classic Italian favorites at Il Punto Ristorante. Whether you are looking for a prime cut of beef or expertly prepared seafood, this collection provides the perfect backdrop for a memorable and nourishing meal in Midtown Manhattan.
30 restaurants in Best Upscale High Protein Restaurants in Times Square | Upscale & High Protein
- Tipsy Shanghai · rated 5/5: 9 high-protein-friendly dishes on the menu. Chinese.
- Pavé · rated 5/5: 3 high-protein-friendly dishes on the menu. French.
- The Three Monkeys · rated 5/5: 3 high-protein-friendly dishes on the menu. American.
- Albert's Bar · rated 5/5: 3 high-protein-friendly dishes on the menu. American.
- Omakase Osukaa · rated 4.8/5: 7 high-protein-friendly dishes on the menu. Japanese.
- Obao · rated 4.7/5: 3 high-protein-friendly dishes on the menu. Thai.
- Casellula · rated 4.7/5: 4 high-protein-friendly dishes on the menu. American.
- Il Corso · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Italian.
- The Modern - The Bar Room · rated 4.6/5: 3 high-protein-friendly dishes on the menu. French.
- The Modern - The Bar Room · rated 4.6/5: 4 high-protein-friendly dishes on the menu. French.
- The Landing · rated 4.6/5: 5 high-protein-friendly dishes on the menu. American.
- Bar Mexicana · rated 4.6/5: 7 high-protein-friendly dishes on the menu. Mexican.
- The Dawson 39 · rated 4.6/5: 7 high-protein-friendly dishes on the menu. American.
- Del Frisco's Double Eagle Steakhouse · rated 4.5/5: 5 high-protein-friendly dishes on the menu. Steakhouse.
- Ichiran · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Mastro's · rated 4.5/5: 12 high-protein-friendly dishes on the menu. Steakhouse.
- Bengal Tiger · rated 4.5/5: 5 high-protein-friendly dishes on the menu. Indian.
- Estiatorio Milos · rated 4.5/5: 5 high-protein-friendly dishes on the menu. Greek.
- Poké Bar · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Tuscany Steakhouse · rated 4.5/5: 9 high-protein-friendly dishes on the menu. Steakhouse.
- Mari · rated 4.5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Carnegie Diner & Cafe · rated 4.4/5: 14 high-protein-friendly dishes on the menu. American.
- Quality Italian · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Italian.
- Victor’s Café · rated 4.4/5: 4 high-protein-friendly dishes on the menu. Cuban.
- Valerie · rated 4.4/5: 4 high-protein-friendly dishes on the menu. American.
- Patzeria Perfect Pizza Pasta & Grill · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Italian.
- Mollyos · rated 4.4/5: 4 high-protein-friendly dishes on the menu. American.
- Ai Ki Ya · rated 4.4/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Roma Pizza · rated 4.4/5: 11 high-protein-friendly dishes on the menu. Italian.
- Bubba Gump Shrimp Company · rated 4.3/5: 10 high-protein-friendly dishes on the menu. Seafood.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
