Blue Fuji – Japanese
Blue Fuji invites guests into a world of aromatic steam and bold spices, where the rhythmic pull of hand-made noodles and the delicate folding of artisanal dumplings take center stage. Deep bowls of fragrant braised beef soup and noodles glistening with fiery seared oil offer a comforting warmth, perfectly balanced by the delicate crunch of salt and pepper soft shell crab. It is a vibrant culinary escape that honors traditional techniques through soulful, hand-crafted flavors.
38, Salem Street, Medford, MA, 02155 +17813881888 https://www.bluefujimedford.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Blue Fuji
Dairy-Free at Blue Fuji
Blue Fuji in Medford has 11 dairy-free-tagged dishes on its current menu, including Vegetable Tempura (7 Pcs), Sweet Egg and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Blue Fuji
Blue Fuji in Medford has 7 gluten-free-tagged dishes on its current menu, including Korean Chicken Wing, Spicy Scallop Tata and Salmon Rouge. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Blue Fuji
Blue Fuji in Medford has 71 halal-tagged dishes on its current menu, including Organic Mango Maki, Mocha Ice Cream and Vegetable Tempura (7 Pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Blue Fuji
Blue Fuji in Medford has 15 high-protein-tagged dishes on its current menu, including Pu Pu Platter, Stripe Bass and Spicy Scallop Maki. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Blue Fuji
Blue Fuji in Medford has 3 keto-tagged dishes on its current menu, including Spicy Scallop Tata, Chicken Wings and Mushroom Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Blue Fuji
Blue Fuji in Medford has 4 low-carb-tagged dishes on its current menu, including Korean Chicken Wing, Spicy Scallop Tata and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Blue Fuji
Blue Fuji in Medford has 3 nut-free-tagged dishes on its current menu, including Spicy Scallop Tata, Salmon Rouge and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Blue Fuji
Blue Fuji in Medford has 5 vegan-tagged dishes on its current menu, including Edamame, Spring Roll and Organic Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Blue Fuji
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter | 24.4 g | 83.2 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Seafood Salad | 33.8 g | 56.3 g |
| Spicy Tuna Maki | 21.4 g | 55.8 g |
| Roast Pork Wonton Soup | 9.1 g | 52 g |
| Octopus | 53.8 g | 48.7 g |
| Chongqing Small Noodle with Pork | 42 g | 45.2 g |
| Barbecued Spareribs | 2.2 g | 40.8 g |
| Chicken Wonton Soup | 18 g | 40.8 g |
| Spicy Hot Oil Seared Hand Made Noodle | 83.8 g | 35.4 g |
| Salmon Rouge | 0 g | 35 g |
| Fatty Salmon | 9.3 g | 34.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Thursday
- 11:30 AM - 9:30 PM
- Friday - Saturday
- 11:30 AM - 10:00 PM
- Sunday
- 12:00 PM - 10:00 PM
- Monday
- 4:45 PM - 9:30 PM
Menu
Special Promo
- Home-Made Dumplings (9) - $10.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Braised Beef Noodle Soup - $13.98 Available at: dinner, lunch
- Spicy Hot Oil Seared Hand Made Noodle - $11.98 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Chongqing Small Noodle with Pork - $12.98 Available at: dinner, lunch
Japanese Appetizers
- Edamame - $8.6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Steamed Shumai (6 Pcs) - $9.7 Available at: dinner, lunch
- Deep Fried Shumai (6 Pcs) - $9.7 Available at: dinner, lunch
- Steamed Gyoza (6 Pcs) - $9.7 Available at: dinner, lunch
- Pan Fried Gyoza (6 Pcs) - $9.7 Available at: dinner, lunch
- Salt & Pepper Soft Shell Crab (1 Pc) - $14.59 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Alkaline Available at: dinner, lunch
- Vegetable Tempura (7 Pcs) - $13.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Spicy Scallop Tata - $17.25 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Appetizer Shrimp Tempura - $17.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Agedashi Tofu - $11.35 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Crispy Fried Oyster - $9.3 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mini Salmon Roll - $13.3 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Tuna Tataki - $13.3 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon Rouge - $11.95 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Japanese Salad
- Seaweed Salad - $7.9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- House Salad - $7.25 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Avocado Salad - $10.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Organic Spicy Tuna Salad - $15.7 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Salad - $18.1 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Maki or Hand Rolls
- Tuna Maki - $7.25: uncooked Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Salmon Maki - $7.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Maki - $8.5: Spicy mayo tempura, tuna, cucumber Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Spicy Salmon Maki - $8.5 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Spicy Yellowtail Maki - $8.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Spicy Mixed Fish Maki - $8.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Yellowtail with Scallion Maki - $7.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Alaskan Maki - $8.95 Dietary tags: Halal, Pescatarian, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Philadelphia Maki - $9.25 Dietary tags: Halal, Pescatarian, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Salmon Avocado Maki - $9.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tuna Avocado Maki - $9.25 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Spicy Scallop Maki - $9 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Organic Avocado Maki - $5.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Organic Cucumber Maki - $5.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Organic Mango Maki - $5.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Sweet Potato Tempura Maki - $8.95 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Special Maki
- Caterpillar Maki (8 Pcs) - $13.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Scorpion Maki (8 Pcs) - $15.75 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- House Dragon Maki (8 Pcs) - $18.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Snow Mountain Maki (8 Pcs) - $18.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Lobster Maki - $20.25 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Volcano Special Maki (8 Pcs) - $18.75 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pink Lady Maki - $19.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Bruce Lee Maki (8 Pcs) - $18.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Sweet Heart Maki - $18.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- New England Maki (Cooked) - $19.95: Torched salmon, spicy crab, cooked salmon, flying-fish, avocado, tempura flakes and spicy mayo. Served with eel sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rainbow Maki (8 Pcs) - $14.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Red Sox Maki (8 Pcs) - $17.25 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Super M Maki - $18.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- New Wave Maki - $18.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- House Special Maki - $20.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Blue Fuji Maki - $20.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Sushi & Sashimi
- Tuna - $6.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- White Tuna - $6.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Salmon - $6.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Yellowtail - $6.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Stripe Bass - $6.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Eel - $7.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Shrimp - $5.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Scallop - $6.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Stick - $5.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Octopus - $6.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Salmon Roe - $6.95 Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Flying Fish Roe - $6.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Sweet Egg - $5.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Fatty Salmon - $9.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Chinese Appetizers
- Pu Pu Platter - $18.95 Dietary tags: High-Protein Available at: dinner, lunch
- Pan Fried Peking Ravioli (6) - $14.35 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steamed Peking Ravioli (6) - $14.35 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crab Rangoon - $9.7 Dietary tags: High-Protein, Halal Available at: dinner, lunch
- Scallion Pancake - $10.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Boneless Spareribs - $9.7 Dietary tags: Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Barbecued Spareribs - $9.7 Available at: dinner, lunch
- Beef Teriyaki - $9.7 Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Chicken Teriyaki - $9.7 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Chicken Fingers - $9.7 Available at: dinner, lunch
- Chicken Wings - $9.7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Egg Roll - $3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Korean Chicken Wing - $19.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Soup
- Chicken Wonton Soup - $6.6 Dietary tags: High-Protein Available at: dinner, lunch
- Miso Soup - $3.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg Drop Soup - $6.75 Available at: dinner, lunch
- Mushroom Soup - $3.95 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Hot and Sour Soup - $6.6 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Seafood Miso Soup - $6.6 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Roast Pork Wonton Soup - $6.6 Available at: dinner, lunch
Beverages
- Soda - $2.15
- Bottled water - $2
- Organic Lemonade - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Desserts
- Mocha Ice Cream - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Blue Fuji
- Is Blue Fuji dairy-free-friendly?
- Yes. Blue Fuji has 11 dairy-free-tagged dishes on its current menu, including Vegetable Tempura (7 Pcs), Sweet Egg and Edamame.
- What can I eat at Blue Fuji on a dairy-free diet?
- Vegetable Tempura (7 Pcs), Sweet Egg and Edamame carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Blue Fuji have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Edamame and Spring Roll.
- Is Blue Fuji gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Blue Fuji?
- Pu Pu Platter, at roughly 83.2g of protein (estimated from ingredients).
Restaurants near Blue Fuji
- Sei Bar — Japanese
- Sugidama Soba & Izakaya — Japanese
- All Seasons Table — Japanese
- Yume Wo Katare — Japanese
- Fuji — Japanese
- Mo-Mo Paradise — Japanese
- Hokkaido Ramen Santouka — Japanese
- Bosso Ramen Tavern — Japanese
- YōKi — Japanese
- Cafe Sushi Shoten — Japanese
- Sono Asian Cuisine — Japanese
- The Mad Monkfish — Japanese
