What can I eat at BOULAN on a dairy-free diet?

Brunch Salad, New York Strip and Bacon carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does BOULAN have vegan options?

Yes. 3 dishes are tagged vegan on the current menu, including Brunch Salad and Fresh Juice.

Is BOULAN gluten-free?

5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at BOULAN?

Shrimp Tempura, at roughly 33.1g of protein (estimated from ingredients).

BOULAN – Seafood

Boulan sits a short walk from the sand in South Beach, and its all-day restaurant, Orange Blossom, spills from a snug interior into a planted courtyard. Doors open at eight for signature pink pancakes with berries and maple syrup, truffle eggs Benedict, and avocado toast under poached eggs, bacon or smoked salmon. Brunch stretches from eleven to three, bottomless mimosas included. From three the kitchen turns to crispy tuna rice, shrimp tempura, lobster ravioli, three-mushroom risotto and grilled New York strip. Evenings bring live jazz, DJs, fire performers and magic shows. Locals book it as readily as house guests do.

69 NW 24 ST STE #4, Miami, FL, 33127 +1-305-391-4233 https://www.boulanmiami.com/dining

Cuisine: Seafood

Price range: $$

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at BOULAN

Dairy-Free at BOULAN

BOULAN in Miami has 5 dairy-free-tagged dishes on its current menu, including Brunch Salad, New York Strip and Bacon. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at BOULAN

BOULAN in Miami has 5 gluten-free-tagged dishes on its current menu, including Brunch Salad, New York Strip and Bacon. Tags come from dish-level menu analysis and update when the menu changes.

Halal at BOULAN

BOULAN in Miami has 11 halal-tagged dishes on its current menu, including Poached Eggs, Shrimp Tempura and Crispy Tuna Rice. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at BOULAN

BOULAN in Miami has 4 high-protein-tagged dishes on its current menu, including New York Strip, Bacon and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.

Keto at BOULAN

BOULAN in Miami has 4 keto-tagged dishes on its current menu, including New York Strip, Bacon and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at BOULAN

BOULAN in Miami has 5 low-carb-tagged dishes on its current menu, including Brunch Salad, New York Strip and Bacon. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at BOULAN

BOULAN in Miami has 4 nut-free-tagged dishes on its current menu, including New York Strip, Bacon and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at BOULAN

BOULAN in Miami has 3 vegan-tagged dishes on its current menu, including Brunch Salad, Fresh Juice and Fresh Coffee. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at BOULAN

Dish	Net carbs	Protein
Shrimp Tempura	29.1 g	33.1 g
Lobster Ravioli	27.2 g	26.6 g
Avocado Toast	32 g	23 g
New York Strip	0 g	15.9 g
Smoked Salmon	0 g	13.7 g
Poached Eggs	0.8 g	12.1 g
Bacon	0.4 g	11.1 g
Brunch Salad	8.8 g	5.6 g
Three-Mushroom Risotto	9.7 g	2.9 g
Smoothie	8.9 g	0.4 g
Fresh Coffee	0 g	0.1 g

Nutrition values are estimated from ingredients.

Orange Blossom Burger - $22: Hearty beef burger Available at: dinner, lunch
Brunch Salad - $17: Fresh seasonal greens and vegetables Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: brunch, lunch

Dinner Appetizers

Starting at 3 PM.

Crispy Tuna Rice - $19: Crispy rice topped with fresh tuna Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Shrimp Tempura - $21: Lightly battered and fried shrimp Dietary tags: Halal, Pescatarian Available at: dinner, lunch

Main Courses

Lobster Ravioli - $34: Fresh pasta filled with lobster Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Three-Mushroom Risotto - $28: Creamy risotto with a trio of mushrooms Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
New York Strip - $48: Perfectly grilled steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner

Beverages

Fresh Juice - $8: Seasonal squeezed juices Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Smoothie - $12: Blended fresh fruits
Bottomless Mimosa - $35: Sparkling wine and orange juice
Crafted Cocktails - $16: Selection of house-made cocktails Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Fresh Coffee - $5: Brewed coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free

Add-ons

Poached Eggs - $6: Two eggs Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Bacon - $7: Crispy bacon strips Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Smoked Salmon - $12: Premium smoked salmon Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free

Frequently Asked Questions about BOULAN

Is BOULAN dairy-free-friendly?: Yes. BOULAN has 5 dairy-free-tagged dishes on its current menu, including Brunch Salad, New York Strip and Bacon.
What can I eat at BOULAN on a dairy-free diet?: Brunch Salad, New York Strip and Bacon carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does BOULAN have vegan options?: Yes. 3 dishes are tagged vegan on the current menu, including Brunch Salad and Fresh Juice.
Is BOULAN gluten-free?: 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at BOULAN?: Shrimp Tempura, at roughly 33.1g of protein (estimated from ingredients).

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BOULAN

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