Brenda's Meat & Three – American
This bustling Southern sanctuary wraps guests in the comforting aroma of bubbling fryers and slow-simmered spices, creating a space where indulgence is the only rule. The table becomes a vibrant canvas of golden-brown beignets—ranging from the savory kick of crawfish to the striking violet of ube—alongside towering, gravy-laden sandwiches that celebrate the messy, soulful joy of a meal made with heart.
919, Divisadero Street, San Francisco, CA, 94115 +14159268657 https://brendasmeatandthree.com/0Cuisine: American
Price range: $
Dietary options: high-protein, nut-free, vegetarian, low-carb, vegan, gluten-free, dairy-free, keto, kosher, halal, pescatarian, mediterranean, diabetic, heart-healthy, plant-based, low-fat, sugar-free, whole30, paleo, low-sodium, anti-inflammatory, atkins, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, dash-sodium-reduced, raw-food, volumetrics, tlc, detox, alkaline, carnivore, low-fodmap, mayo-clinic, pegan, lectin-free, candida, slow-carb, sirtfood
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 9:00 PM
Menu
- Plain Beignets - $9: Three per order Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chocolate Beignets - $15: Filled with molten Ghirardelli chocolate, three per order Dietary tags: Vegetarian, Pescatarian
- Granny Smith Apple Beignets - $15: Sweetened with cinnamon-honey butter, three per order Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Crawfish Beignets - $18: Spiced with cayenne, scallions & cheddar, three per order Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Three Way Beignets - $13: One each: Plain, chocolate & apple Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Beignet Flight - $19: One each: Plain, chocolate, apple & crawfish Dietary tags: Pescatarian
- Ube Beignet - $5.75: Ube coconut jam, white chocolate, one per order Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Basic B Sandwich - $5: Fried egg, bacon, American cheese, tomato, butter-toasted roll Dietary tags: High-Protein, Nut-Free, Sugar-Free
- High on Hog Sandwich - $5: Smoky ham, fried egg, ham jam, American cheese, tomato, butter-toasted roll Dietary tags: High-Protein, Nut-Free
- Messy Mess Sandwich - $6: Runny egg, fried chicken cutlet, devil dip, American cheese, chipotle rémoulade, tomato, butter-toasted roll Dietary tags: High-Protein, Nut-Free
- Pillow Queen Sandwich - $5: Fluffy scramble with succotash & white cheddar, chipotle rémoulade, tomato, butter-toasted roll Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- HBIC Sandwich - $5: Ham, bacon & pimento cheese scramble with bread & butter jalapeños & scallion, butter-toasted roll Dietary tags: High-Protein, Nut-Free
- Low Country Gumbo - Cup - $10: Crab, shrimp, andouille sausage, okra, tomato, rice, scallions Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Volumetrics
- Low Country Gumbo - Bowl - $19.5: Crab, shrimp, andouille sausage, okra, tomato, rice, scallions, with toasted French bread Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Volumetrics
- Stuffed Johnnycakes - $15: Shrimp, bacon, scallion, jalapeño, cheddar & corn, with three-pepper butter Dietary tags: High-Protein, Nut-Free
- Shrimp Hushpuppies - $12: Chipotle rémoulade Dietary tags: High-Protein, Nut-Free, Pescatarian
- Kale & Chicory Salad - $14.75: Red grapes, toasted almonds, red onion, cow’s milk feta, sugarcane vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic, Sirtfood
- House Salad - $10: Mixed greens, cherry tomatoes, red onion, creole mustard dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Shrimp & Grits - $25: Sautéed shrimp, cheddar grits, spicy tomato-bacon gravy Dietary tags: High-Protein, Nut-Free
- Catfish & Grits - $25: Crispy catfish nuggets, cheddar grits, spicy tomato-bacon gravy Dietary tags: High-Protein, Nut-Free
- Cream Biscuit & Country Sausage Gravy - $15: With two eggs any style Dietary tags: High-Protein, Nut-Free
- Brenda’s Fried Chicken - Thigh & Drumstick - $13.75: Spicy fried chicken served with hot pepper jelly and biscuit Dietary tags: High-Protein, Nut-Free
- Brenda’s Fried Chicken - Breast & Wing - $13.75: Spicy fried chicken served with hot pepper jelly and biscuit Dietary tags: High-Protein, Nut-Free
- Brenda’s Fried Chicken - Half Chicken - $27.5: Spicy fried chicken served with hot pepper jelly and two biscuits Dietary tags: High-Protein, Nut-Free
- Meat & Three - Fried Chicken - $28: Three pieces of spicy fried chicken with hot pepper jelly and three sides Dietary tags: High-Protein, Nut-Free
- Meat & Three - Catfish - $25: Fried or blackened catfish with chipotle rémoulade and three sides Dietary tags: High-Protein, Nut-Free, Pescatarian
- Meat & Three - BBQ Spare Ribs - $26: House BBQ and three sides Dietary tags: High-Protein, Nut-Free
- Meat & Three - Kickass Meatloaf - $26: Beef gravy and three sides Dietary tags: High-Protein, Nut-Free
- Meat & Three - NOLA BBQ Shrimp - $32: Cayenne butter sauce and three sides Dietary tags: High-Protein, Nut-Free, Pescatarian
- Meat & Three - Braised Pork Shoulder - $25: Bacon gravy and three sides Dietary tags: High-Protein, Nut-Free
- Big Mama’s Spicy Chicken Sandwich - $18.5: Spicy fried chicken, mayo, dill pickles, lettuce, tomato, toasted bun Dietary tags: High-Protein, Nut-Free
- Our Burger - $19.5: Creole-spiced ground chuck, caramelized onions, lettuce, tomato, dill pickles, special sauce, Kaiser roll Dietary tags: High-Protein, Nut-Free
- Muffaletta Sandwich - $23: Salami, ham, mortadella, provolone, mozzarella, Swiss, house olive salad, seeded Italian roll Dietary tags: High-Protein, Nut-Free
- Brenda’s Fried Seafood Po’ Boy - $21: Cornmeal-fried shrimp or catfish, lettuce, tomato, chipotle rémoulade, French roll Dietary tags: High-Protein, Nut-Free, Pescatarian
- Brenda’s Fried Oyster Po’ Boy - $23: Cornmeal-fried oysters, lettuce, tomato, chipotle rémoulade, French roll Dietary tags: High-Protein, Nut-Free, Pescatarian
- Brenda’s Vegan ’Que Po’ Boy - $16: Smoked tofu, BBQ sauce, lettuce, tomato, dill pickles, vegan mayo, French roll Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Bacon - $5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Ham - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Pork Link Sausage - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Lectin-Free
- Andouille Sausage - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Slow-Carb, Lectin-Free
- Chicken Sausage Links - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida, Lectin-Free
- Creole-fried Chicken Cutlet - $7 Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Mac & Cheese - $6.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cheese Grits - $6.25 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Potato Hash - $5.25 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free
- Fresh Fruit Bowl - $6.5 Dietary tags: Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Fries - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Strawberry Cobbler - $10: With vanilla ice cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Banana Cream Pie - $8.75: With Graham Cracker Crust Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Banana Chocolate Chip Bread Pudding - $10 Dietary tags: Vegetarian, Pescatarian
- Grandma’s Molasses-Black Walnut Iced Coffee - $6
- Watermelon Sweet Tea - $4.5
- Mimosa - $10
- Hurricane Andrew - $12: Tropical rum punch
- Creole Bloody Mary - $10: Pickled okra, spiced rim
- Mexican Coke - $4