Bullfrog Bagels – American
This lively neighborhood corner hums with the comforting aroma of freshly toasted dough and the rich, velvety pull of Chyrus nitro cold brew. The atmosphere invites a spirited start to the day, where guests pair artisanal bites with effervescent mimosas, spicy Bullfrog Bloodies, or a cooling Atlas Mule in a space that radiates casual, sun-drenched energy.
317, 7th Street Southeast, Washington, DC, 20003 +12024945615 https://www.bullfrogbagels.com/0Cuisine: American
Price range: $
Dietary options: halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Bullfrog Bagels
Halal at Bullfrog Bagels
Bullfrog Bagels in Washington has 23 halal-tagged dishes on its current menu, including Home Fries, Natalies Orange Juice (16oz) and Martinelli's Apple Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bullfrog Bagels
Bullfrog Bagels in Washington has 3 low-carb-tagged dishes on its current menu, including Martinelli's Apple Juice, Zekes Coffee and Bullfrog Bloody. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bullfrog Bagels
Bullfrog Bagels in Washington has 15 vegan-tagged dishes on its current menu, including Home Fries, Natalies Orange Juice (16oz) and Martinelli's Apple Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bullfrog Bagels
Bullfrog Bagels in Washington has 21 vegetarian-tagged dishes on its current menu, including Home Fries, Natalies Orange Juice (16oz) and Martinelli's Apple Juice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bullfrog Bagels
Bullfrog Bagels in Washington has 3 heart-healthy-tagged dishes on its current menu, including Martinelli's Apple Juice, Matzo Ball Soup and Zekes Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Bullfrog Bagels
Bullfrog Bagels in Washington has 2 low-fat-tagged dishes on its current menu, including Martinelli's Apple Juice and Sour Pickle. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Bullfrog Bagels
Bullfrog Bagels in Washington has 8 low-sodium-tagged dishes on its current menu, including Martinelli's Apple Juice, Route 11 Chips and Matzo Ball Soup. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Bullfrog Bagels
Bullfrog Bagels in Washington has 6 paleo-tagged dishes on its current menu, including Martinelli's Apple Juice, Draught Kombucha (16oz) and Draught Kombucha (12oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bullfrog Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Salad | 242.7 g | 56.1 g |
| Caesar Salad with Shrimp | 15.3 g | 44.5 g |
| Smoked Salmon Board | 93.3 g | 44.1 g |
| Caesar Salad with Pulled Chicken | 58.1 g | 43.6 g |
| Zekes Coffee | 13.2 g | 34.3 g |
| Parfait | 85 g | 30.1 g |
| Matzo Ball Soup | 53.7 g | 21.1 g |
| Route 11 Chips | 13.5 g | 14.6 g |
| Chips & Pickle | 53.4 g | 9.8 g |
| Home Fries with Melted Cheese | 7.2 g | 8.6 g |
| Bullfrog Bloody | 17 g | 6.9 g |
| Sangria | 37.1 g | 6.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:00 AM - 2:00 PM
- Sunday
- 8:00 AM - 2:00 PM
Menu
Adult Beverages
- Mimosa - $6: orange juice, bubbly wine
- Bullfrog Bloody - $8: Zesty Bloody mix, Western Son vodka, garnishes Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Slow-Carb, Lectin-Free
- Kir Royal - $7: Bubbly wine, creme de cassis (black currant liqueur)
- Sangria - $8: Chilled red wine, brandy, seasonal juice, honey
- Atlas Mule - $8: Jameson Irish whisky, bitters, ginger beer, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Irish Coffee - $6: Zekes coffee, Jameson irish whisky, bitters, whipped cream
Non Alcoholic Drinks
- Zekes Coffee - $3.25: Medium roast, refills included Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Chyrus Nitro Cold Brew (12 oz) - $4: Batched and kegged at Tastemakers in DC Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chyrus Nitro Cold Brew (16 oz) - $5.5: Batched and kegged at Tastemakers in DC Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Can of Soda - $1.5: Coke, Diet Coke, Sprite Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Natalies Orange Juice (8oz) - $3.25: Small batch, women owned, family operated Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic, Juice-Cleanse
- Natalies Orange Juice (16oz) - $5.5: Small batch, women owned, family operated Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Macrobiotic, Juice-Cleanse
- Martinelli's Apple Juice - $3: Organic New Jersey juice, 10oz Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Draught Kombucha (12oz) - $4.5: Made by Chyrus in DC Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Draught Kombucha (16oz) - $6: Made by Chyrus in DC Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Brunch Menu
- Bullfrog Benedict with Canadian Bacon - $15: Choose Bagel flavor or Bialy, served with homefries
- Bullfrog Benedict with Kale - $15: Choose Bagel flavor or Bialy, served with homefries Dietary tags: Vegetarian, Halal, Pescatarian
- Bullfrog Benedict with Lox - $18: Choose Bagel flavor or Bialy, served with homefries Dietary tags: Halal, Pescatarian
- Smoked Salmon Board - $20: Lox, pastrami spiced lox, hard egg, creme fraiche, capers, onion, & bagel crostini Dietary tags: High-Fiber
- Huevos Rancheros (Vegetarian) - $12: Handmade tortillas, over easy eggs, black beans, guajillo & verde salsas Dietary tags: Vegetarian, Halal, Pescatarian
- Huevos Rancheros with Braised Brisket - $15: Handmade tortillas, over easy eggs, black beans, guajillo & verde salsas
- Sourdough Waffle - $12: Griddled to order sourdough waffles, maple syrup, strawberry preserves, and butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Parfait - $8: Yogurt, homemade granola, fresh seasonal fruit Dietary tags: Vegetarian, Halal, Pescatarian, Volumetrics
- Matzo Ball Soup - $7: Traditional Matzo in chicken soup Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Gumbo - $13: Shrimp, chicken, andouille, vegetable trinity, dark roux, rice
Salads
- Kale Salad - $8: Fresh kale, almonds, lemon, pecorino cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Caesar Salad - $9: Chopped romaine lettuce, egg, anchovies, croutons, dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Caesar Salad with Pulled Chicken - $13: Chopped romaine lettuce, egg, anchovies, croutons, dressing, pulled chicken Dietary tags: Anti-Inflammatory, High-Fiber
- Caesar Salad with Shrimp - $14: Chopped romaine lettuce, egg, anchovies, croutons, dressing, shrimp Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Sides
- Route 11 Chips - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Sour Pickle - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chips & Pickle - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Home Fries - $3: Fried Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Home Fries with Melted Cheese - $5: Fried with melted cheese Dietary tags: Vegetarian, Halal, Pescatarian
- Fresh Seasonal Fruit - $3 Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about Bullfrog Bagels
- Is Bullfrog Bagels halal-friendly?
- Yes. Bullfrog Bagels has 23 halal-tagged dishes on its current menu, including Home Fries, Natalies Orange Juice (16oz) and Martinelli's Apple Juice.
- What can I eat at Bullfrog Bagels on a halal diet?
- Home Fries, Natalies Orange Juice (16oz) and Martinelli's Apple Juice carry the halal tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bullfrog Bagels have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Home Fries and Natalies Orange Juice (16oz).
- What is the highest-protein dish at Bullfrog Bagels?
- Kale Salad, at roughly 56.1g of protein (estimated from ingredients).
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