BURGER MONGER ST PETE – American
Fourth Street North in downtown St. Petersburg holds this outpost of a Tampa Bay burger group built around fresh-ground patties cooked to temperature rather than to a timer. The Monger Burger is the baseline; from there it climbs through the Ultimate Bacon Cheddar, Peppered Pig, Blaz'n Bacon Blue and the Mushroom Swiss, with Impossible, turkey and black-bean patties for non-beef eaters. Loaded Chicken Phillys, Monger Dogs, wings and chicken strips widen the board. Order the hand-battered onion rings or the sweet potato waffle fries. Shakes come thick — cookies and cream, chocolate fudge, chocolate covered strawberry. Casual, fast and family-friendly.
1325 4 ST N STE C, ST. PETERSBURG, FL, 33701 2046985499 https://thegalleystpete.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BURGER MONGER ST PETE
Dairy-Free at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 4 dairy-free-tagged dishes on its current menu, including Gulfport Fish Spread, Superfood Bowl and 4th St. Steakburger. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 5 gluten-free-tagged dishes on its current menu, including Gulfport Fish Spread, Gluten-Free Chocolate Cake and Tavern Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 13 halal-tagged dishes on its current menu, including Gulfport Fish Spread, Yellowfin Sashimi and Raspberry Donut Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 2 high-protein-tagged dishes on its current menu, including Shrimp and Grits and Tavern Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 1 keto-tagged dish on its current menu, including Soup Of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 2 low-carb-tagged dishes on its current menu, including Tavern Wings and Soup Of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 1 nut-free-tagged dish on its current menu, including Soup Of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BURGER MONGER ST PETE
BURGER MONGER ST PETE in St Petersburg has 3 vegan-tagged dishes on its current menu, including Superfood Bowl, Kahwa Coffee and Florida Summer Mule. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BURGER MONGER ST PETE
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp and Grits | 22.1 g | 32.9 g |
| Tavern Wings | 12.2 g | 29 g |
| Blackened Chicken Caesar | 73 g | 27.5 g |
| Raspberry Donut Cheesecake | 93.1 g | 10.1 g |
| Cuban Bowl | 44.1 g | 9.8 g |
| Chocolate Chip Cookie Cake | 24.2 g | 4.1 g |
| Gluten-Free Chocolate Cake | 24.2 g | 4.1 g |
| Espresso Martini | 16.9 g | 2.2 g |
| Soup Of The Day | 2.9 g | 0.9 g |
| Soft Drinks | 9.6 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Deep-Six Shrimp Cocktail - $10.95: Six chilled shrimp, classic cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gulfport Fish Spread - $14.95: Local catch, smoked in-house Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Yellowfin Sashimi - $14.95: Blackened sushi-grade tuna, sesame seeds, & teriyaki sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ceviche - $16.95: Gulf grouper, shrimp, & fresh veggies in lime juice served with side of tortilla chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tavern Wings - $15.95: 8 jumbo wings tossed in choice of sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cajun Boiled Peanuts con Chorizo - $12.95: Cajun Boiled Peanuts topped with chorizo, Persian Yogurt sauce, and served with toast points Available at: dinner, lunch
- Galley Calamari - $16.95: Ring & tentacles, cherry peppers, kale, garlic, shallots w/ side of marinara Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Filet Cheesteak Fries - $20.95: Filet mignon, Havarti, shitake, bell peppers, shallots, over steak fries Available at: dinner, lunch
- Zucchini Fries - $10.95: Hand-breaded, flash fried, and served with vegan paprika ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Soups, Salads, & Bowls
- Soup Of The Day - $6: Daily selection Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Buffalo Shrimp Cobb - $15.95: Buffalo tossed Gulf Shrimp, greens, hard-boiled egg, bacon bits, avocado, tomato & bleu cheese crumbs Available at: dinner, lunch
- Blackened Chicken Caesar - $14.95: Blackened chicken, romaine, parmesan, croutons Available at: dinner, lunch
- Galley Garden Salad - $14.95: House greens, walnuts, heirloom tomatoes, shredded carrots, beets, goat cheese with champagne vinaigrette Available at: dinner, lunch
- Superfood Bowl - $15.95: Quinoa, kale, beets, guacamole, zucchini, shredded carrots, walnuts with citrus vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Cuban Bowl - $14.95: Turmeric rice, black beans, grilled ham, mojo pork, Pico de Gallo, citrus sour cream sauce Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Shrimp and Grits - $19.95: Cheesy grits, eight blackened Gulf Shrimp, crumbled bacon, green onions, and sesame chili oil Dietary tags: High-Protein Available at: dinner, lunch
Main Courses
- 4th St. Steakburger - $16.95: half-pound premium beef, thick-cut bacon, romaine, tomato, onion, with pickle aioli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- St. Pete Grouper Sand - $22.95: Grilled, fried, or blackened, with capers, pickle aioli, arugula, tomato, and onion Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- T.B. Cuban Sand - $15.95: Mojo pork, ham, salami, house pickles, Havarti, & mustard aioli on pressed La Segunda Cuban bread Available at: dinner, lunch
- Galley Petit Filet Mignon - $19.95: 4oz Filet blackened with chimichurri served with garlic mashed potatoes & seasonal side Available at: dinner, lunch
- Cajun Ribeye - $32.95: 12oz Ribeye rubbed and seared in Cajun spice topped with melted Cajun butter served with garlic mashed potatoes and seasonal side Available at: dinner, lunch
Beverages
- Florida Summer Mule - $14: Tito's Handmade Vodka, Blueberry, Strawberry, Cucumber, Mint, Lime, Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Espresso Martini - $15: Skyy Infusions Espresso Vodka, Cafe Borghetti, Fresh Espresso, Cane Sugar
- Kahwa Coffee - $2.5: Freshly brewed coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soft Drinks - $3: Coke, Diet Coke, Sprite, Ginger Ale, Rootbeer
Desserts
- Raspberry Donut Cheesecake - $9.5: with berry coulis and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Chocolate Chip Cookie Cake - $9.5: with chocolate sauce and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gluten-Free Chocolate Cake - $8: with chocolate sauce and whipped cream Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium
Frequently Asked Questions about BURGER MONGER ST PETE
- Is BURGER MONGER ST PETE dairy-free-friendly?
- Yes. BURGER MONGER ST PETE has 4 dairy-free-tagged dishes on its current menu, including Gulfport Fish Spread, Superfood Bowl and 4th St. Steakburger.
- What can I eat at BURGER MONGER ST PETE on a dairy-free diet?
- Gulfport Fish Spread, Superfood Bowl and 4th St. Steakburger carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BURGER MONGER ST PETE have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Superfood Bowl and Kahwa Coffee.
- Is BURGER MONGER ST PETE gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BURGER MONGER ST PETE?
- Shrimp and Grits, at roughly 32.9g of protein (estimated from ingredients).
Restaurants near BURGER MONGER ST PETE
- Black Crow Coffee Shop — American
- Burger Monger — American
- MARY MARGARET'S OLDE IRISH TAVERN — American
- BLACK CATTLE BURGER COMPANY — American
- Trip's Diner — American
- GRAIN & BERRY — American
- UPTOWN EATS — American
- NEW HOTEL COLLECTION DOWNTOWN ST PETE — American
- BIRCHWOOD INN — American
- YOGURTOLOGY — American
- Fitlife Foods — American
- Engine No 9 — American
