Fitlife Foods – American
Bright, modern, and bursting with vitality, this wellness-focused destination reimagines healthy eating as a vibrant, effortless experience for the busy urbanite. Shelves glow with colorful, chef-prepared meals where crisp garden vegetables meet lean, seasoned proteins, all meticulously crafted to fuel the body without compromising on bold, fresh flavors. It serves as a sleek sanctuary for mindful living, offering a seamless blend of nutritional precision and culinary artistry that makes nourishing the soul as simple as it is delicious.
3047, 4th Street North, Saint Petersburg, FL, 33704 +17278922010 https://eatfitlifefoods.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Fitlife Foods
Dairy-Free at Fitlife Foods
Fitlife Foods in Saint Petersburg has 9 dairy-free-tagged dishes on its current menu, including Simply Grilled Chicken, Grilled Chimichurri Chicken and Protein Power Plate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fitlife Foods
Fitlife Foods in Saint Petersburg has 8 gluten-free-tagged dishes on its current menu, including Simply Grilled Chicken, Grilled Chimichurri Chicken and Protein Power Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fitlife Foods
Fitlife Foods in Saint Petersburg has 18 halal-tagged dishes on its current menu, including Cacio E Pepe, PB & Chocolate Chip Cookies and Sweet Potato Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fitlife Foods
Fitlife Foods in Saint Petersburg has 14 high-protein-tagged dishes on its current menu, including Turkey Taco Skillet, Bourbon Street Chicken and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fitlife Foods
Fitlife Foods in Saint Petersburg has 4 keto-tagged dishes on its current menu, including Grilled Chimichurri Chicken, Chicken Cheddar Scramble and Greek Chicken Kabobs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fitlife Foods
Fitlife Foods in Saint Petersburg has 6 low-carb-tagged dishes on its current menu, including Grilled Chimichurri Chicken, Chicken Cheddar Scramble and Greek Chicken Kabobs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Fitlife Foods
Fitlife Foods in Saint Petersburg has 2 nut-free-tagged dishes on its current menu, including Grilled Chimichurri Chicken and Greek Chicken Kabobs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fitlife Foods
Fitlife Foods in Saint Petersburg has 1 vegan-tagged dish on its current menu, including Peanut Butter Oat Crunch. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fitlife Foods
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Shrimp Tortellini | 34 g | 71.3 g |
| Chicken Cheddar Scramble | 2.6 g | 66.8 g |
| Queso Chicken Burrito Bowl | 55.2 g | 66.7 g |
| Egg White Trifecta | 18.5 g | 62.9 g |
| Protein Breakfast | 60.2 g | 56.4 g |
| Pork Ramen Fried Rice | 84.1 g | 55.1 g |
| Protein Power Plate | 31.2 g | 50.9 g |
| Turkey Taco Skillet | 40.6 g | 49 g |
| Chicken Ramen Salad | 58.8 g | 49 g |
| Bruschetta Chicken Pasta | 53 g | 48.7 g |
| Chicken Protein Potato Skins | 11.6 g | 46.2 g |
| Orange Chicken & Broccoli | 52.5 g | 43.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Wednesday
- 7:00 AM - 9:00 PM
- Thursday
- 8:00 AM - 8:00 PM
- Friday
- 8:00 AM - 6:00 PM
- Saturday
- 10:00 AM - 6:00 PM
- Sunday
- 10:00 AM - 9:00 PM
Menu
FitMeals
- Queso Chicken Burrito Bowl: Chicken, rice, queso, black beans, corn Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Penne Alla Vodka: Penne pasta, vodka sauce, protein Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grill House Burger: Beef patty, bun, house seasonings Available at: dinner, lunch
- Flat Iron Steak Fajitas: Flat iron steak, peppers, onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal, Soy Free Available at: dinner, lunch
- Greek Chicken Kabobs: Chicken, Mediterranean spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cacio E Pepe: Pasta, black pepper, cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- BBQ Beef with Mac 'n Cheese: Beef, BBQ sauce, macaroni, cheese Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Butter Chicken: Chicken, creamy tomato sauce, spices Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Ramen Fried Rice: Pork, ramen noodles, rice, vegetables Available at: dinner, lunch
- Chicken Protein Potato Skins: Potato skins, chicken, cheese Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- Memphis Pulled Chicken: Pulled chicken, Memphis BBQ rub Dietary tags: Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Chicken Caesar Salad: Romaine, chicken, Caesar dressing, parmesan Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Bulgogi Bowl: Pork, bulgogi sauce, rice Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Simply Grilled Chicken: Grilled chicken breast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Balsamic Pork Tenderloin: Pork tenderloin, honey balsamic glaze Dietary tags: High-Protein, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Chili Mac: Beef chili, macaroni pasta Available at: dinner, lunch
- Chicken & Shrimp Tortellini: Chicken, shrimp, tortellini pasta Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Turkey Taco Skillet: Ground turkey, taco seasoning, vegetables Dietary tags: High-Protein, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Tandoori Chicken: Chicken, tandoori spices Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- West Texas Carne Asado: Beef, West Texas style seasoning Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Ramen Salad: Chicken, ramen noodles, greens Available at: dinner, lunch
- Bruschetta Chicken Pasta: Chicken, pasta, tomato bruschetta mix Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mediterranean Turkey Sliders: Turkey patties, Mediterranean herbs Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Hot Honey Salmon: Salmon, hot honey glaze Dietary tags: High-Protein, Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Protein Turkey Chili: Ground turkey, beans, chili spices Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Bourbon Street Chicken: Chicken, bourbon-style sauce Dietary tags: High-Protein, Low-Cholesterol Available at: dinner, lunch
- Grilled Chimichurri Chicken: Chicken, chimichurri sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Turkey Bolognese: Turkey, tomato sauce, pasta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hibachi Steak Bowl: Steak, hibachi sauce, rice, vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Smoked Brisket Taco: Smoked brisket, tortillas Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Mama's Turkey Meatloaf: Turkey meatloaf, sides Available at: dinner, lunch
- Tuscan Salmon: Salmon, Tuscan herbs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Chicken & Broccoli: Chicken, orange sauce, broccoli Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Chicken Quesadilla: Chicken, cheese, tortilla Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mac & Cheese: Pasta, cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
FitBreakfasts
- Cheddar Jack Omelet: Eggs, cheddar jack cheese Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch
- Protein Power Plate: Eggs, protein source, sides Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
- Sweet Potato Pancakes: Sweet potato, pancake mix Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chicken Cheddar Scramble: Chicken, cheddar, eggs Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach Available at: breakfast, brunch
- Egg White Trifecta: Egg whites, three protein/side components Dietary tags: High-Protein, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Protein Breakfast: Whey & Pea Protein apple infused pancakes, whole wheat flour, chicken sausage, chicken bacon, egg whites, whole egg scramble, maple syrup Available at: breakfast, brunch
- Cinnamon Roll French Toast: Bread, cinnamon, icing Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Peachy Overnight Oats: Oats, peaches Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Breakfast Quesadilla: Eggs, cheese, tortilla Available at: breakfast, brunch
FitSnacks
- Peanut Butter Oat Crunch: Peanut butter, oats Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: breakfast
- Tarragon Chicken Salad: Chicken, tarragon, dressing Available at: dinner, lunch
- Turkey Roll-Ups: Turkey slices, fillings Available at: lunch
- Cookie Dough Balls: Protein cookie dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
FitSweets
- Raspberry Cheesecake: Cheesecake, raspberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Birthday Cake Bites: Cake batter flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Chip Cookies: Chocolate chips, cookie dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fit Brownie: Cocoa, protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- PB & Chocolate Chip Cookies: Peanut butter, chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Oatmeal Cranberry Cookies: Oats, cranberries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
Frequently Asked Questions about Fitlife Foods
- Is Fitlife Foods dairy-free-friendly?
- Yes. Fitlife Foods has 9 dairy-free-tagged dishes on its current menu, including Simply Grilled Chicken, Grilled Chimichurri Chicken and Protein Power Plate.
- What can I eat at Fitlife Foods on a dairy-free diet?
- Simply Grilled Chicken, Grilled Chimichurri Chicken and Protein Power Plate carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fitlife Foods have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Peanut Butter Oat Crunch.
- Is Fitlife Foods gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fitlife Foods?
- Chicken & Shrimp Tortellini, at roughly 71.3g of protein (estimated from ingredients).
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