Burlington Bagel Bakery – American
The air here is thick with the comforting scent of toasted grains and sizzling griddles, drawing locals into a bustling space where baskets overflow with golden, kettle-boiled bagels. Mornings come alive as savory ingredients are stacked into hearty sandwiches like the zesty Chorizo Egg & Cheese or the towering Triple B, layering melted cheese and seasoned meats between chewy, perfectly crusted rounds. Whether you’re grabbing a baker’s dozen to share or savoring a specialty creation like the Mansfield, it remains a quintessential neighborhood haunt that celebrates the simple, timeless art of the perfect bagel.
30 Susie Wilson Road, Essex Junction VT 05452 https://burlingtonbagelbakery.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Burlington Bagel Bakery
Dairy-Free at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 7 dairy-free-tagged dishes on its current menu, including Maine Blueberry, Berry Blue and Strawberry Freeze. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 7 gluten-free-tagged dishes on its current menu, including Maine Blueberry, Berry Blue and Strawberry Freeze. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 17 halal-tagged dishes on its current menu, including Veggie Sandwich, The Catamount and Single Dry Bagel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 3 high-protein-tagged dishes on its current menu, including New Yorker, Adirondack and Long Trail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 1 keto-tagged dish on its current menu, including Snow Cap Nitro Cold Brew. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 2 low-carb-tagged dishes on its current menu, including Hashbrown and Snow Cap Nitro Cold Brew. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 7 vegan-tagged dishes on its current menu, including Maine Blueberry, Berry Blue and Strawberry Freeze. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Burlington Bagel Bakery
Burlington Bagel Bakery in Essex Junction has 13 vegetarian-tagged dishes on its current menu, including The Catamount, Single Dry Bagel and Egg and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Burlington Bagel Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Single Dry Bagel | 321.9 g | 124.1 g |
| Balsamic Chicken | 34.1 g | 88.3 g |
| Philly | 32 g | 76.5 g |
| Egg, Cheese & Choice of Meat | 11 g | 72.8 g |
| 802 | 75.8 g | 54.5 g |
| Box of Coffee | 151.9 g | 47.8 g |
| Triple B | 42.4 g | 45.8 g |
| Queen City Salad | 84.8 g | 39.9 g |
| Balsamic Tuna | 71.4 g | 33.9 g |
| Chorizo Egg & Cheese | 2 g | 32 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| The Catamount | 4.2 g | 26.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 6:00 AM - 2:00 PM
- Saturday - Sunday
- 7:00 AM - 2:00 PM
What diners are saying
Celebrated for its outstanding pizza and beautiful presentation, guests consistently praise the comfortable setting that makes for a satisfying dining experience. Reviewers highlight the attentive service from an accommodating staff, noting that standout dishes include the expertly prepared pizzas which leave diners feeling thoroughly satisfied.
Menu
Bagels
Our bagels are rolled & baked in house, fresh daily. Preservative, Nut, MSG & Soy free. Vegan.
- Single Dry Bagel - $1: Choice of flavor: Plain, Everything, Sesame, Poppy, Whole Wheat, Whole Wheat Everything, Salt, Asiago & Roasted Red Pepper, Cheddar Jalapeno, Cheddar Dill, Vermont Country, Montreal Spice, Cinnamon Raisin, Cinnamon Sugar, Pumpernickel, Garlic, Onion Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Baker's Dozen - $12: 13 fresh baked bagels Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Gluten-Free Plain Bagel - $2: Gluten-free plain bagel Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Breakfast Sandwiches
- Egg and Cheese - $6: Fresh cracked egg and choice of VT Cheddar, Swiss, American, or Pepper Jack Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Egg, Cheese & Choice of Meat - $8: Egg, cheese, and choice of Bacon, Sausage, Ham, Taylor ham, Chorizo, or Veggie sausage Available at: breakfast, brunch
- Triple B - $10: Fresh Cracked Egg, Bacon, VT Cheddar, Hashbrown, Homemade Chipotle mayo Available at: breakfast, brunch
- The Denver - $8: Fresh Cracked Egg, Ham, Onions, Green Peppers, & Swiss cheese Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- The Catamount - $8: Egg, 3 pepper colby jack cheese, avocado, spinach Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chorizo Egg & Cheese - $10: Fresh Cracked egg, Chorizo & Cheddar Available at: breakfast, brunch
- Mansfield - $10: Corned Beef, Vt Cheddar, Hashbrown & fresh cracked egg Available at: breakfast, brunch
Specialty Salads
- Ethan Allen - $10: Mixed Greens, Chicken Salad, Apple, Croutons, Homemade Balsamic Dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Queen City Salad - $10: Mixed Greens, Goat Cheese, Avocado, Red Onion, Croutons, Homemade Balsamic dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Balsamic Tuna - $10: Mixed Greens, Albacore White Tuna salad, Tomatoes, Cucumbers, Homemade balsamic dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Balsamic Chicken - $10: Mixed Greens, Chicken, Goat Cheese, Seasonal Veggies, Homemade balsamic dressing Available at: dinner, lunch
Classic & Specialty Sandwiches
- BLT - $8: Bacon, Lettuce, Tomato Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Turkey Sandwich - $8: Turkey with choice of veggies, cheese and condiment Available at: dinner, lunch
- Ham Sandwich - $8: Ham with choice of veggies, cheese and condiment Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Roast Beef Sandwich - $9: Roast beef with choice of veggies, cheese and condiment Available at: dinner, lunch
- Corned Beef Sandwich - $9: Corned beef with choice of veggies, cheese and condiment Available at: dinner, lunch
- Chicken Salad Sandwich - $9: Chicken salad with choice of veggies, cheese and condiment Available at: dinner, lunch
- Tuna Salad Sandwich - $9: Tuna salad with choice of veggies, cheese and condiment Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Veggie Sandwich - $7: Your choice of veggies, cheese and condiment Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Adirondack - $9: Turkey, Bacon, Lettuce, Tomato Dietary tags: High-Protein Available at: dinner, lunch
- Camel's Hump - $9: Sliced Chicken, Bacon, VT Melted Cheddar, Lettuce, Tomato Available at: dinner, lunch
- Spicy Reuben - $9: Corned Beef, Sauerkraut, Hot Cherry Peppers, Melted Swiss Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- New Yorker - $10: Lox, Cream Cheese, Tomato, Onion, Capers Dietary tags: High-Protein, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Long Trail - $9: Turkey breast, Sundried Tomato Spread, Herb Cream Cheese, Lettuce, Tomato, Onion Dietary tags: High-Protein Available at: dinner, lunch
- Philly - $9: Roast Beef, Green Pepper, Onion, Melted VT Cheddar Dietary tags: High-Fiber Available at: dinner, lunch
- 802 - $10: Boars Head turkey, bacon, cheddar cheese, apple slices, lettuce & tomato Available at: dinner, lunch
- Lumberjack - $10: Roast beef, Bacon, Horseradish mayo, lettuce, tomato Available at: dinner, lunch
Smoothies
All smoothies are made with real fruit. Contain dairy unless requested otherwise (except Maine Blueberry).
- Avery's Favorite - $7: Banana, strawberries, apple juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Berry Blue - $7: Raspberries, blueberries, apple juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Banana Smoothie - $7: A whole banana, apple juice Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium, Alkaline, Lectin-Free, Soy Free
- Strazzle - $7: Strawberries, raspberries, apple juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Strawberry Freeze - $7: Strawberries, apple juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Maine Blueberry - $7: Blueberries, banana, oatmilk Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Box of Coffee - $20: 96 ounces of coffee, includes cups, sugar, milk and cream upon request Dietary tags: Vegetarian, Halal, Pescatarian
- Hot Coffee - $2.5: Speeder and Earls, Vermont Artisan & Snow Cap coffee
- Snow Cap Nitro Cold Brew - $5: Nitro cold brew coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Matcha Latte - $4.5: Matcha green tea and steamed milk
- Fresh Lemonade - $3.5: House made lemonade
Sides
- Hashbrown - $2: Single hashbrown patty Dietary tags: Low-Carb Available at: breakfast, brunch
Frequently Asked Questions about Burlington Bagel Bakery
- What should first-time visitors know about this restaurant?
- This budget-friendly ($) restaurant rated 4.0/5 features kettle-boiled bagels, highly-praised pizzas, and attentive service in a comfortable, bustling setting.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Egg and Cheese sandwich accommodates keto, gluten-free, high-protein, low-carb, and vegetarian diets simultaneously.
- Which diets does this restaurant support based on its menu?
- The restaurant supports various diets including gluten-free, keto, low-carb, vegan, vegetarian, high-protein, and nut-free options across its bagel and sandwich menu.
- What is this restaurant's overall rating?
- Burlington Bagel Bakery has an overall average rating of 4.0/5 based on its customer reviews and dining experience.
- What do customers love most about this restaurant according to reviews?
- Customers praise the outstanding pizza, beautiful presentation, comfortable setting, and attentive service from the accommodating staff.
- What are this restaurant's hours of operation?
- The provided restaurant information does not specify the hours of operation for Burlington Bagel Bakery at this time.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include fruit salad, while keto, gluten-free, and low-carb choices feature the Egg and Cheese and Gluten-Free Plain Bagel.
- What type of diner would most enjoy this restaurant?
- Diners seeking budget-friendly American breakfast and lunch options, including those with diverse dietary needs like keto, gluten-free, and high-protein, would enjoy this restaurant.
- What is the price range at this restaurant?
- Burlington Bagel Bakery is a budget-friendly ($) establishment, providing affordable options like bagel sandwiches and specialty breakfast creations.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Burlington Bagel Bakery.
- Is Burlington Bagel Bakery dairy-free-friendly?
- Yes. Burlington Bagel Bakery has 7 dairy-free-tagged dishes on its current menu, including Maine Blueberry, Berry Blue and Strawberry Freeze.
- What can I eat at Burlington Bagel Bakery on a dairy-free diet?
- Maine Blueberry, Berry Blue and Strawberry Freeze carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Burlington Bagel Bakery have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Maine Blueberry and Berry Blue.
- Is Burlington Bagel Bakery gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Burlington Bagel Bakery?
- Single Dry Bagel, at roughly 124.1g of protein (estimated from ingredients).
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