The Pinwheel – American
The Pinwheel is a sun-drenched morning retreat where the comforting aroma of buttery biscuits and sizzling hashbrowns fills the air, inviting guests to linger over hearty, creative plates. Golden, airy popovers come stuffed with savory treasures, while towering "haystacks" of crispy potatoes and velvety hollandaise-drenched eggs offer a decadent reimagining of classic breakfast comfort. From the bold spice of huevos rancheros to the rustic charm of a Basque-inspired morning feast, every dish celebrates the art of the soulful brunch in a space that feels like a warm neighborhood embrace.
4 Carmichael Street, Essex https://thepinwheelvt.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Pinwheel
Dairy-Free at The Pinwheel
The Pinwheel in Essex has 22 dairy-free-tagged dishes on its current menu, including Soup of the Day (Cup), Toast (House Hearty White) and The Pinwheel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Pinwheel
The Pinwheel in Essex has 12 gluten-free-tagged dishes on its current menu, including Soup of the Day (Cup), Smoked Salmon and Fresh Fruit Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Pinwheel
The Pinwheel in Essex has 57 halal-tagged dishes on its current menu, including Cowboy Cookie, The Campfire and Soup of the Day (Cup). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Pinwheel
The Pinwheel in Essex has 5 high-protein-tagged dishes on its current menu, including Smoked Salmon, Classic Benedict and Soup of the Day (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Pinwheel
The Pinwheel in Essex has 3 keto-tagged dishes on its current menu, including Soup of the Day (Bowl), Hot Tea Selection and Bacon, Sausage, or Ham. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Pinwheel
The Pinwheel in Essex has 6 low-carb-tagged dishes on its current menu, including Soup of the Day (Bowl), Hashbrown and Hot Tea Selection. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Pinwheel
The Pinwheel in Essex has 3 nut-free-tagged dishes on its current menu, including Smoked Salmon, Soup of the Day (Bowl) and Bacon, Sausage, or Ham. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Pinwheel
The Pinwheel in Essex has 20 vegan-tagged dishes on its current menu, including Soup of the Day (Cup), Toast (House Hearty White) and The Pinwheel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Pinwheel
| Dish | Net carbs | Protein |
|---|---|---|
| The Prospector | 7.7 g | 56.8 g |
| Apple Pecan Salad | 93 g | 39 g |
| Grilled Ham & Cheese | 34.6 g | 37.9 g |
| TBLT | 108.1 g | 34.5 g |
| Classic Benedict | 5.3 g | 33.9 g |
| The Original Wafflini (Whole) | 73 g | 31.4 g |
| The Tumbleweed | 54.2 g | 29.2 g |
| The Dude | 50.8 g | 23.5 g |
| Steel-Cut Oatmeal | 65.6 g | 22.3 g |
| Eggs Cassidy | 10.6 g | 22.1 g |
| Cowboy Cookie | 128.8 g | 21.6 g |
| Egg any style | 86.6 g | 21.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 7:30 AM - 2:30 PM
- Sunday
- 8:00 AM - 2:30 PM
What diners are saying
Guests appreciate the fair pricing and reliable service, noting that the experience consistently meets expectations for a dependable and satisfying meal. Praised for its approachable atmosphere, the establishment is highlighted by reviewers for providing a straightforward dining
Menu
Breakfast
- Stuffed Popover - $14: egg and choice of cheese, served with a hashbrown Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Biscuit Sandwich - $13.5: egg and choice of cheese, and a hash brown Dietary tags: Halal, Anti-Inflammatory Available at: breakfast, brunch
- Pinwheel Breakfast - $13: Two eggs any style, choice of bacon, sausage, or ham, and a Pinwheel Available at: breakfast, brunch
- Skits N' Gravy - $15: House-made buttermilk biscuit topped with bacon gravy, served with two eggs any style and a hash brown Available at: breakfast, brunch
- The Haystack Hashbrown - $9: A plate-sized crispy hashbrown topped with choice of cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Smoked Salmon Haystack - $16.5: Topped with smoked salmon, sour cream, capers and chives Dietary tags: Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Eggs Cassidy - $17.5: Two corn cakes topped with Mexican-style braised beef chili, two poached eggs, and hollandaise, served with a hash brown Available at: breakfast, brunch
- Classic Benedict - $16: Two poached eggs, ham, and hollandaise on an English muffin, served with a hash brown Dietary tags: High-Protein Available at: breakfast, brunch
- Huevos Rancheros - $14: Two eggs any style served with orange-honeyed flour tortillas and topped with ranchero sauce, jack cheese, sour cream and cilantro Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Basque Breakfast - $14: Two poached eggs cooked in a spicy tomato and poblano stew, topped with manchego cheese, served with herb focaccia Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- The Brookside - $16.5: Cornmeal-crusted pan-fried rainbow trout, served with two eggs any style and fried cheddar scallion grits Dietary tags: Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Focaccia Melt - $11: tomato, spinach, cheddar, and basil mayo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Sourdough Flapjacks - $9.5: Two tangy sourdough pancakes, served with VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pig in a Pancake - $12: Two sausage links rolled in a large sourdough pancake dusted with powdered sugar, served with VT maple syrup Available at: breakfast, brunch
- Piglet (Half Size Pig in a Pancake) - $7: One sausage link rolled in a sourdough pancake Available at: breakfast, brunch
- Buttermilk Pancakes (2) - $9.5: two pancakes served with VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: breakfast, brunch
- Buttermilk Pancakes (3) - $13: three pancakes served with VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Apple Dumpling French Toast - $14: served with sautéed apples and vanilla sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon French Toast - $10: Two slices of batter-dipped bread dusted with powdered sugar and served with VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- House Made Honey Nut Granola & Yogurt - $7.5: honey nut granola and yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Steel-Cut Oatmeal - $6: cooked in milk, topped with brown sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Waffles & Wafflinis
- The Original Wafflini (Whole) - $16: Signature flaky pastry panini baked in a waffle iron. Choice of: Prosciutto/Gouda/Honey, Turkey/Chutney/Cheddar, Maple Bacon, Mango/Poblano/Brie, Spinach/Feta, or Apple/Cheddar Available at: breakfast, brunch, lunch
- The Original Wafflini (Half) - $9: Signature flaky pastry panini baked in a waffle iron Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, lunch
- Malted Belgian Waffle - $11: fresh berries, whipped cream, and VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Flaky Waffle - $7: Flaky pastry cooked in a waffle iron, served with VT maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Waffle for Waylon - $12.5: Flaky pastry cooked in a waffle iron, served with apple compote, whipped cream, and VT maple syrup drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Salads
- Four Corners Salad - $14: Mixed greens, avocado salsa, corn & black bean salad, queso fresco and pepitas with roasted red pepper ranch dressing, served with griddled corn muffin Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Apple Pecan Salad - $14: spinach, sliced apples, pecans, shredded carrot, and goat cheese with maple vinaigrette served with rosemary focaccia Dietary tags: High-Fiber Available at: dinner, lunch
- Barb’s Panzanella Salad - $14: Romaine, cucumber, cherry tomato, avocado, red onion, feta, tossed with toasted rosemary focaccia and basil vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Lunch Mains
- House Braised Beef Chili (Cup) - $5: Mexican-style chili topped with cheddar, green onion, sour cream and cilantro, served with a griddled corn muffin Available at: dinner, lunch
- House Braised Beef Chili (Bowl) - $10: Mexican-style chili topped with cheddar, green onion, sour cream and cilantro, served with a griddled corn muffin Available at: dinner, lunch
- Soup of the Day (Cup) - $5: See specials board Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day (Bowl) - $10: See specials board Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Classic German Spaetzle - $17: Pan-fried dumpling noodles sautéed with ham, mushrooms, red onion, topped with swiss cheese, served with braised red cabbage Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Build Your Own Cheese Spaetzle - $12: Choose cheddar, swiss or feta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Quinoa Cakes - $17: Served on a bed of sautéed kale, red onion & cherry tomato, with red pepper sauce and corn and black bean salad Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC Available at: dinner, lunch
Sandwiches
- Achiote Grilled Chicken Sandwich - $16: pepper jack cheese, avocado salsa and lime crema Available at: dinner, lunch
- Smoked Turkey Sandwich - $16: huckleberry mayo, mixed greens, cheddar, and pickled apple Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Pinwheel Burger - $16: lettuce, tomato, onion and choice of cheese Available at: dinner, lunch
- TBLT - $18: Baked trout, smokehouse bacon, lettuce, tomato, and lemon-sage mayo Dietary tags: High-Fiber Available at: dinner, lunch
- Classic BLT - $14: Smokehouse bacon, lettuce, tomato, mayo Available at: dinner, lunch
- Grilled Ham & Cheese - $15: Black forest ham and cheddar with honey mustard Available at: dinner, lunch
- The Prairie - $15: Veggie sandwich with grilled zucchini, yellow squash, red peppers, red onion, shredded carrots and rosemary lemon white bean hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Black Bean Burger - $15: fried plantains, red onion, and mango-lime mayo Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides
- Egg any style - $2 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Lectin-Free, Soy Free Available at: breakfast, brunch
- Hashbrown - $3.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb Available at: breakfast, brunch
- Bacon, Sausage, or Ham - $5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Smoked Salmon - $6.5 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Fried Cheddar Scallion Grits - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Toast (House Hearty White) - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Gluten-Free Toast - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Sourdough Flapjack or Buttermilk Pancake - $5: with VT Maple Syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fresh Fruit Plate - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Avocado Salsa - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, South-Beach, High-Fiber, Alkaline, Slow-Carb
- Fried Plantains with Herb Oil - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Braised Red Cabbage - $4.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Sautéed Kale & Red Onion - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Garden Salad - $6.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Bacon Gravy - $3.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Ranchero Sauce - $3.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
- Hollandaise - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Apple Compote - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Extra VT Maple Syrup - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Baked Goods
- The Pinwheel - $4: Signature flaky pastry with raspberry, strawberry, or apricot jam Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: breakfast, brunch
- Griddled Blueberry Muffin - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Griddled Corn Muffin - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Biscuit or Popover with Maple Butter - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Glazed Cinnamon Roll - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gluten-Free Scone of the Day - $4 Dietary tags: Halal, Gluten-Free Available at: breakfast, brunch
- Apple Dumpling with Vanilla Sauce - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Cowboy Cookie - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Kids
- The Tumbleweed - $9: Choice of one buttermilk pancake, one slice of french toast, or buttered toast served with scrambled egg and choice of bacon, sausage, or ham Available at: breakfast, brunch
- The Prospector - $9: Chicken nuggets and french fries Dietary tags: High-Protein Available at: dinner, lunch
- The Dude - $9: Cheeseburger and french fries Available at: dinner, lunch
- The Campfire - $9: Grilled cheese sandwich and french fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Coffee - $3
- Iced Coffee - $3.5
- Hot Tea Selection - $3 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Hot Maple Milk - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Hot Chai Tea Latte - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Iced Chai Tea Latte - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Housemade Sage Lemonade - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Mimosa - $8: Orange, grapefruit, or cranberry
- Sage Mimosa - $9: Made with house sage lemonade Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bloody Mary - $13
- Sunrise Cocktail - $13: Vodka with orange and cranberry juices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about The Pinwheel
- Is The Pinwheel dairy-free-friendly?
- Yes. The Pinwheel has 22 dairy-free-tagged dishes on its current menu, including Soup of the Day (Cup), Toast (House Hearty White) and The Pinwheel.
- What can I eat at The Pinwheel on a dairy-free diet?
- Soup of the Day (Cup), Toast (House Hearty White) and The Pinwheel carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Pinwheel have vegan options?
- Yes. 20 dishes are tagged vegan on the current menu, including Soup of the Day (Cup) and Toast (House Hearty White).
- Is The Pinwheel gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Pinwheel?
- The Prospector, at roughly 56.8g of protein (estimated from ingredients).
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