Cafe Tolia – Mediterranean
Stepping into Cafe Tolia, guests are greeted by the intoxicating fragrance of small-batch roasts, ranging from bold, chocolatey dark drips to the bright, citrusy notes of single-origin beans. The rhythmic hiss of the espresso machine sets the tempo as baristas meticulously layer silky microfoam onto rich cappuccinos and spicy, aromatic dirty chais. This intimate coffee haven invites a lingering pause, where every hand-poured cup and velvety cortado serves as a masterclass in the art of the daily brew.
26, North 3rd Street, Philadelphia, PA, 19106 +12676872533 https://www.cafetolia.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Cafe Tolia
Dairy-Free at Cafe Tolia
Cafe Tolia in Philadelphia has 9 dairy-free-tagged dishes on its current menu, including Add Bacon or Sausage Patty, Tolia Savory Bun and Bomboloni Choco Hazelnut. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cafe Tolia
Cafe Tolia in Philadelphia has 6 gluten-free-tagged dishes on its current menu, including Add Bacon or Sausage Patty, Gluten-Free Carrot Cake and Bomboloni Choco Hazelnut. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cafe Tolia
Cafe Tolia in Philadelphia has 31 halal-tagged dishes on its current menu, including Tolia Savory Bun, Hummus Platter and Gluten-Free Carrot Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cafe Tolia
Cafe Tolia in Philadelphia has 1 high-protein-tagged dish on its current menu, including Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cafe Tolia
Cafe Tolia in Philadelphia has 3 keto-tagged dishes on its current menu, including Pellegrino Sparkling Water, Hot Organic Tea and Iced Red Eye. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cafe Tolia
Cafe Tolia in Philadelphia has 5 low-carb-tagged dishes on its current menu, including Soup of the Day (16 oz), Pellegrino Sparkling Water and Hot Organic Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cafe Tolia
Cafe Tolia in Philadelphia has 15 vegan-tagged dishes on its current menu, including Tolia Savory Bun, Bomboloni Choco Hazelnut and Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Cafe Tolia
Cafe Tolia in Philadelphia has 26 vegetarian-tagged dishes on its current menu, including Tolia Savory Bun, Gluten-Free Carrot Cake and Bomboloni Choco Hazelnut. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cafe Tolia
| Dish | Net carbs | Protein |
|---|---|---|
| Muffin | 252.1 g | 58.1 g |
| Flavor Shot | 131.3 g | 51.9 g |
| Tolia Turkey | 73.7 g | 47.9 g |
| Sea Salted Caramel & Apple Butter Parfait | 97.4 g | 44.8 g |
| Deer Park Spring Water | 18.3 g | 28.6 g |
| Tolia Classic | 57.7 g | 28.3 g |
| La Caprese | 36 g | 24.2 g |
| Hot Organic Tea | 82.6 g | 18.7 g |
| Tolia Savory Bun | 7.6 g | 15.8 g |
| Smoked Salmon | 0 g | 13.7 g |
| Matcha Latte | 33 g | 12 g |
| Tolia Tiramisu | 47.8 g | 10.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Coffee Menu
- Dark Roast Drip Coffee 12 oz - $3.15: Hot Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Medium Light Single Origin Drip Coffee 12 oz - $3.65: Hot Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Espresso - $3.4
- Macchiato - $3.65
- Cortado - $3.95
- Americano - $3.95
- Cappuccino - $4.7
- Latte - $5.05
- Dirty Chai Latte - $7.9
- Hot Chocolate - $3.95
- Cafe Au Lait - $4.2
- Iced Dirty Chai Latte - $8.15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cold Brew - $5
- Iced Americano - $4.45
- Iced Latte - $5.55
- Iced Cortado - $4.45 Dietary tags: Vegetarian, Halal, Pescatarian
- Iced Espresso - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Iced Red Eye - $6.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Iced Black Eye - $8.15 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Tea
- Hot Organic Tea - $3.75: Earl Grey, Jasmin Green Tea, Black, Peppermint Cardamom, Golden Turmeric Herbal Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Chai Latte - $5.75
- Matcha Latte - $5.5
- London Fog - $4.25
- Iced Organic Tea - $4.25: Earl Grey, Jasmin Green Tea, Black, Peppermint Cardamom, Golden Turmeric Herbal Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Iced Chai Latte - $6.25
- Iced Matcha Latte - $6.25
- Iced London Fog - $4.75
Additional Beverages
- Deer Park Spring Water - $2.5 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Italian Sparkling Aranciata - $3 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pellegrino Sparkling Water - $2.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Italian Sparkling Limonata - $3 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Baked Specialties
- Tolia Savory Bun - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Bomboloni Choco Hazelnut - $5.25: Contains Nuts Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free
- Bomboloni Alla Crema - $5.05 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Chocolate Croissant - $4.9: Contains Nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Butter Croissant - $4.7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Muffin - $3.9 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Tolia Tiramisu - $7.25: Contains Raw Egg Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Gluten-Free Carrot Cake - $8.5 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian
Breakfast
- Breakfast Sandwich - $9.45: Egg & cheese on brioche bun Available at: breakfast, brunch
- Sea Salted Caramel & Apple Butter Parfait - $8.4 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Lunch
- Tolia Classic - $19.15: Prosciutto di Parma, rubbed garlic, burrata cheese, roasted tomato, baby arugula, olive oil on sourdough bread Dietary tags: High-Fiber Available at: dinner, lunch
- Smoked Salmon - $17.05: Sliced smoked Salmon, whipped butter, lemon zest, capers, red onion on sourdough bread Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: brunch, lunch
- Tolia Turkey - $16.25: Thin cut Oven Golden Turkey, Vermont Cheddar, pesto, apple slices on sourdough bread Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- La Caprese - $12.85: Mozzarella, Fresh Tomato, Pesto, Balsamic sauce on Sourdough bread Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Honey Maple Ham - $13.9: Thin cut honey maple ham, Swiss cheese, dill pickles, honey mustard on sourdough bread Available at: lunch
- Avocado - $12.85: olive oil, sliced avocado, lettuce, roasted tomato on sourdough bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: brunch, lunch
- Hummus Platter - $11.55 Dietary tags: Halal, Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Soup of the Day (8 oz) - $8.4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day (16 oz) - $15.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Add-ons
- Flavor Shot - $0.5: Vanilla, Dark Chocolate, Caramel, Brown Sugar, Toasted Marshmallow, Lavender, Hazelnut Dietary tags: Pescatarian, High-Fiber
- Add Dairy - $0.5: Whole Milk, Skim Milk, or Half & Half Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Add Almond Milk - $1.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Add Oat Milk - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Add Bacon or Sausage Patty - $2.9 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Add Premium Protein - $3.65: Mortadella, Turkey, smoked salmon or honey maple Ham
- Veggie Add Ons - $0.8: Lettuce, tomato, onion, roasted peppers, sliced cucumber Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free
- Add Avocado - $2.9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Cafe Tolia
- Is Cafe Tolia dairy-free-friendly?
- Yes. Cafe Tolia has 9 dairy-free-tagged dishes on its current menu, including Add Bacon or Sausage Patty, Tolia Savory Bun and Bomboloni Choco Hazelnut.
- What can I eat at Cafe Tolia on a dairy-free diet?
- Add Bacon or Sausage Patty, Tolia Savory Bun and Bomboloni Choco Hazelnut carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cafe Tolia have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Tolia Savory Bun and Bomboloni Choco Hazelnut.
- Is Cafe Tolia gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cafe Tolia?
- Muffin, at roughly 58.1g of protein (estimated from ingredients).
Restaurants near Cafe Tolia
- Fitz on 4th — Mediterranean
- Tria — Mediterranean
- Attico Rooftop — Mediterranean
- Zahav — Middle Eastern
- The Plough & the Stars — American
- Fringe Bar — American
- Cafe Square One — American
- Talula's Daily — American
- Talula's Garden — American
- Torchwood Cafe — American
- Oh Brother — American
- Race Street Cafe — American
