Café Yumm! – Mediterranean
A sun-drenched, casual retreat where the vibrant colors of garden-fresh produce and the comforting aroma of wholesome grains invite a moment of mindful nourishment. Each signature bowl layers protein-rich beans and organic rice with a kaleidoscope of toppings—from creamy avocado to smoky spices—all brought together by the legendary, savory tang of their signature sauce. Whether tucked into a warm tortilla wrap or served over a bed of tender greens, every bite offers a soul-satisfying harmony of flavors that leaves you feeling energized and truly restored.
1806, Southwest 6th Avenue, Portland, 97201 https://www.cafeyumm.com/location/psu-rec-center/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Café Yumm!
Dairy-Free at Café Yumm!
Café Yumm! in Portland has 13 dairy-free-tagged dishes on its current menu, including Smoky Yumm! Bowl, Original Yumm! Sauce and Southwest Yumm! Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Café Yumm!
Café Yumm! in Portland has 2 gluten-free-tagged dishes on its current menu, including Original Yumm! Sauce and Avokiddo Yumm! Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Café Yumm!
Café Yumm! in Portland has 21 halal-tagged dishes on its current menu, including Deluxe Quesadilla, Cookies and Smoky Yumm! Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Café Yumm!
Café Yumm! in Portland has 1 high-protein-tagged dish on its current menu, including Skewers. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Café Yumm!
Café Yumm! in Portland has 1 keto-tagged dish on its current menu, including Original Yumm! Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Café Yumm!
Café Yumm! in Portland has 2 low-carb-tagged dishes on its current menu, including Assorted Drinks and Original Yumm! Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Café Yumm!
Café Yumm! in Portland has 1 nut-free-tagged dish on its current menu, including Original Yumm! Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Café Yumm!
Café Yumm! in Portland has 12 vegan-tagged dishes on its current menu, including Smoky Yumm! Bowl, Southwest Yumm! Bowl and Original Yumm! Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Café Yumm!
| Dish | Net carbs | Protein |
|---|---|---|
| Skewers | 10.7 g | 79.7 g |
| Southwest Yumm! Bowl | 56.5 g | 71.1 g |
| Southwest Salad | 67.3 g | 31 g |
| Deluxe Quesadilla | 70.5 g | 30.6 g |
| Kid Quesadilla | 55.9 g | 25.4 g |
| Original Kid Yumm! Bowl | 82.5 g | 22 g |
| AvoCrunch Salad | 132.5 g | 20.3 g |
| Smoky Yumm! Bowl | 123.2 g | 20.1 g |
| Edamame Yumm! Bowl | 124.3 g | 18.8 g |
| Original Yumm! Bowl | 112.1 g | 18.3 g |
| Jazzy Yumm! Bowl | 63 g | 16.1 g |
| Spicy Teriyaki Yumm! Bowl | 135.8 g | 15.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 10:00 AM - 10:00 PM
- Friday
- 10:00 AM - 9:00 PM
- Saturday - Sunday
- 11:00 AM - 7:00 PM
Menu
Yumm! Bowls
- Southwest Yumm! Bowl - $8.95: Organic Brown Rice, Organic Black Beans, Yumm! Sauce, Fire-Roasted Corn, Pepitas, Diced Red Onion, Diced Tomatoes, Avocado Slices, Fresh Red Salsa, Cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Spicy Teriyaki Yumm! Bowl - $8.95: Hot jalapeño peppers, sesame, savory-sticky teriyaki sauce, crisp slaw, crunchy almonds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Original Yumm! Bowl - $8.5: Organic brown rice, organic black beans, fresh mild red salsa, Original Yumm! Sauce, and Deluxe Toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Hot 'n' Jazzy Yumm! Bowl - $8.75: Thai jasmine rice, organic red beans, Jalapeño Sesame Salsa, Original Yumm! Sauce, and Deluxe Toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Jazzy Yumm! Bowl - $8.5: Thai jasmine rice, organic red beans, fresh mild red salsa, Original Yumm! Sauce, and Deluxe Toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Smoky Yumm! Bowl - $8.95: Organic brown rice, Chipotle Chili, fresh mild red salsa, Original Yumm! Sauce, and Deluxe Toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Edamame Yumm! Bowl - $8.95: Organic brown rice, organic edamame (green soybeans), Original Yumm! Sauce, Deluxe Toppings, and crumbled nori Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Yumm! Baby Yumm! Bowl - $8.95: Thai jasmine rice, extra avocado, Original Yumm! Sauce, and Deluxe Toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
Main Courses
- Yumm! Wrappit - $9.95: Medium Yumm! Bowl wrapped in a big, warm tortilla (white or whole wheat) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Yumm! 'N' Greens - $9.5: Original Yumm! Bowl served on a bed of organic field greens and crowned with tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Yumm! Bento - $10.95: All-natural chicken glazed with teriyaki sauce, choice of organic brown rice or Thai jasmine rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Tofu Yumm! Bento - $10.5: Organic tofu skewer (baked and glazed with barbecue sauce), choice of organic brown rice or jasmine rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Deluxe Quesadilla - $9.25: Tortilla (white or whole wheat), melted cheddar cheese, diced tomatoes, black olives, sliced avocado, and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Quesadilla - $7.5: Tortilla (white or whole wheat), melted cheddar cheese, fresh mild red salsa and sour cream Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads and Soups
- AvoCrunch Salad - $9.5: Organic field greens, sliced avocado, slivered almonds, Crispy Noodles (GF), shredded carrots, red cabbage, diced tomato, and cilantro Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Southwest Salad - $10.95: Southwest Tofu or Southwest Chicken, organic field greens, sliced avocado, organic black beans, diced tomatoes, diced onion Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Side Salad - $4.95: Organic field greens, tomato, carrots, red cabbage, red onion, and choice of dressing Dietary tags: Low-Sodium, Low-Fat, TLC Available at: dinner, lunch
- Deluxe Soup - $6.5: Selection of daily soups, Chipotle Chili or Tortilla Cheese Soup with toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- House Soups - $5.25: Selection of daily soups, Chipotle Chili or Tortilla Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Kids Menu
- Original Kid Yumm! Bowl - $5.5: Organic brown rice, organic black beans, Original Yumm! Sauce, and shredded cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Avokiddo Yumm! Bowl - $5.5: Kid-friendly bowl with avocado Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Teriyaki Chicken & Rice - $6.25: All-natural chicken glazed and baked in teriyaki sauce, served on a bed of Thai jasmine rice Available at: dinner, lunch
- Kid Quesadilla - $5.25: Tortilla, melted cheddar cheese, salsa and sour cream Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sides and Add-ons
- Skewers - $3.5: Glazed skewers (Tofu or Chicken) Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Original Yumm! Sauce - $0.95 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Cookies - $2.75: Original recipe big cookies Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Assorted Drinks - $2.25: Selection of beverages Dietary tags: Low-Carb, Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Café Yumm!
- Is Café Yumm! dairy-free-friendly?
- Yes. Café Yumm! has 13 dairy-free-tagged dishes on its current menu, including Smoky Yumm! Bowl, Original Yumm! Sauce and Southwest Yumm! Bowl.
- What can I eat at Café Yumm! on a dairy-free diet?
- Smoky Yumm! Bowl, Original Yumm! Sauce and Southwest Yumm! Bowl carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Café Yumm! have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Smoky Yumm! Bowl and Southwest Yumm! Bowl.
- Is Café Yumm! gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Café Yumm!?
- Skewers, at roughly 79.7g of protein (estimated from ingredients).
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