Catalyst – American
Catalyst serves as a spirited culinary laboratory where global inspirations and elevated comfort food ignite in a series of bold, shareable plates designed to spark conversation. Guests can tear into warm, house-made focaccia dipped in bubbling crab mornay or explore the playful fusion of pastrami egg rolls and delicate chicken mushroom shumai. The experience is a vibrant tapestry of textures and tastes, from the smoky char of grilled oysters to the indulgent crunch of crispy burrata, all set within an atmosphere that pulses with creative energy.
300, Technology Square +16175763000 https://www.catalystrestaurant.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Catalyst
Dairy-Free at Catalyst
Catalyst in Cambridge has 7 dairy-free-tagged dishes on its current menu, including Seared Blue Cod, Grilled Oysters and Catalyst French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Catalyst
Catalyst in Cambridge has 4 gluten-free-tagged dishes on its current menu, including Seared Blue Cod, Grilled Oysters and Roasted Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Catalyst
Catalyst in Cambridge has 23 halal-tagged dishes on its current menu, including Fattoush Salad, Crispy Burrata and Crispy Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Catalyst
Catalyst in Cambridge has 2 high-protein-tagged dishes on its current menu, including Crispy Burrata and Little Leaf Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Catalyst
Catalyst in Cambridge has 1 keto-tagged dish on its current menu, including Grilled Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Catalyst
Catalyst in Cambridge has 2 low-carb-tagged dishes on its current menu, including Grilled Oysters and Cauliflower Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Catalyst
Catalyst in Cambridge has 2 nut-free-tagged dishes on its current menu, including Grilled Oysters and Roasted Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Catalyst
Catalyst in Cambridge has 8 vegan-tagged dishes on its current menu, including Gochujang Tofu, Dips + Spreads and Roasted Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Catalyst
| Dish | Net carbs | Protein |
|---|---|---|
| Little Leaf Salad | 20.1 g | 59.2 g |
| Fattoush Salad | 113.7 g | 52.6 g |
| Catalyst Burger | 55 g | 39.1 g |
| Damman Assorted Teas | 138.9 g | 35.9 g |
| Crab Mornay Dip | 49.7 g | 33.6 g |
| Crispy Burrata | 2.1 g | 30.9 g |
| Coconut Curry Chickpea & Lentil Stew | 81.2 g | 30.7 g |
| Seared Blue Cod | 23.7 g | 30.1 g |
| Catalyst Cobb Salad | 11.7 g | 30 g |
| Lamb Pappardelle | 24.8 g | 28.3 g |
| Tres Leches Tiramisù | 70.1 g | 27.5 g |
| Pastrami Egg Roll | 27.5 g | 23.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 9:00 PM
- Friday
- 11:00 AM - 10:00 PM
- Saturday
- 5:00 PM - 10:00 PM
Menu
Appetizers
- Artisanal Cheese - $26: assorted trio of cheeses, blueberry balsamic jam, marcona almonds, honeycomb, toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dips + Spreads - $18: chef’s selection of three unique dips and vegetable spreads, house-made za’atar pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- House-made Focaccia - $10: sundried tomatoes, thyme, olive oil, whipped feta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Crab Mornay Dip - $18: leeks, gruyère cheese, parsley, pickled cabbage, sesame cracker Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Hoisin Glazed Wings - $18: chicken wings, hoisin sauce, sesame, ginger, garlic Available at: dinner, lunch
- Loaded Short Rib Tots - $18: cheddar and pepper jack cheese, avocado sauce, pepperoncini, pico de gallo Available at: dinner, lunch
- Pastrami Egg Roll - $18: house-made pastrami, kimchi, herbs, honey garlic sauce Available at: dinner, lunch
- Chicken Mushroom Shumai - $18: chinese mustard aïoli, sweet soy sauce Available at: dinner, lunch
- Grilled Oysters - $16: fennel, meyer lemon zest, olive oil Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Burrata - $18: romesco, marinated peppers, grilled bread Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Asian Pear Carpaccio - $16: prosciutto, red sorrel, pomelo, pomegranate gorgonzola mousse Available at: dinner, lunch
Salads & Soups
- Chicory Salad - $16: dill, chives, candied walnuts, goat cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Little Leaf Salad - $16: carrots, roasted beets, ricotta salata, lemon vinaigrette Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Baby Kale Salad - $16: butternut squash, dried cranberries, pear, pepitas, cider vinaigrette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Cauliflower Soup - $12: pickled mushrooms, hazelnut gremolata Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Catalyst Cobb Salad - $20: bacon, avocado, cherry tomatoes, egg, goat cheese, chipotle dressing Available at: dinner, lunch
- Fattoush Salad - $16: grilled halloumi, romaine, tomatoes, cucumbers, bell peppers, radish, mint, parsley, sumac vinaigrette, pita croutons Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Pasta
- Fusilli Bolognese - $22: pork bolognese, mascarpone, basil, parmesan Available at: dinner, lunch
- Jonah Crab Fra Diavolo Spaghetti - $24: meyer lemon, fennel, chili Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ravioli Doppio - $22: ricotta, kale, caramelized pine nuts, cauliflower purée, vincotto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Lamb Pappardelle - $22: braised lamb shoulder, rosemary, tomato, chili, pecorino Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Beef Tournedos - $39: porcini purée, rutabaga pavé, turnips, horseradish aïoli Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Roasted Chicken - $34: freekeh, haricots vert, parsnip purée, chermoula, raisins, almonds, madeira jus Available at: dinner, lunch
- Better with Friends (Serves 2) - $85: confit pork short ribs, latin rice, cilantro, salsa verde Available at: dinner, lunch
- Braised Lamb Shank - $38: barley risotto, mustard greens, pangrattato Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Roasted Salmon - $36: butternut squash purée, spinach, green lentils, maltese sauce Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Seared Blue Cod - $32: bacon, mussels, clams, olive oil potatoes, chowder herb nage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Crispy Branzino - $37: fregola, saffron bouillabaisse, kale pesto, piperade Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Catalyst Burger - $22: bacon, cheddar, caramelized onions, tomato, pickles, brioche, served with catalyst french fries Available at: dinner, lunch
- Gochujang Tofu - $27: lightly fried tofu, bok choy, snap peas, bell peppers, lotus root, ginger rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Coconut Curry Chickpea & Lentil Stew - $28: potato, onions, carrots, fennel, sesame papadam cracker Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Sides
- Bolo Fries - $18: catalyst french fries covered in house-made bolognese Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Catalyst French Fries - $8: garlic aïoli, house-made ketchup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Truffle Parmesan Fries - $10: garlic aïoli, house-made ketchup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Cauliflower - $17: minted yogurt, aleppo pepper, golden raisins, pinenuts Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Roasted Mushrooms - $17: parsnips, herbs, balsamic reduction Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Tres Leches Tiramisù - $15: coconut sponge cake, mascarpone mousse, chocolate cake crumble, cocoa powder Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Lime Meringue Tart - $15: lime marmalade, lime custard, white chocolate crémeux, toasted meringue Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peanut Butter Banana Chocolate Cake - $15: banana sponge cake, dark chocolate Crémeux, dulce peanut butter ganache, peanut praline Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Passionfruit Cheesecake - $15: passionfruit chocolate, vanilla sable, guanabana ganache, ginger curd Dietary tags: Halal, Pescatarian
- Chocolate Mocha Panna Cotta - $15: vanilla bean ganache montée, cocoa nib nougatine, blood orange gelée Dietary tags: Pescatarian, Low-Sodium
- Ice Cream Or Sorbet of The Day - $12: chef’s rotating selection of house-made ice creams and sorbets Dietary tags: Halal
Beverages
- The Indicator - $17: raspberry infused gin, lemon, simple syrup, topped with prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
- The Alchemist - $17: vodka, elderflower, aperol, simple syrup, lemon, bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal
- Mango No. 5 - $12: mango, lime, honey, orange, soda water Dietary tags: Vegetarian, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Illy Drip Coffee - $5.5: regular or decaffeinated Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Damman Assorted Teas - $6: china green, jasmine green, mint, earl grey, english breakfast, darjeeling, chamomile, four fruits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Catalyst
- Is Catalyst dairy-free-friendly?
- Yes. Catalyst has 7 dairy-free-tagged dishes on its current menu, including Seared Blue Cod, Grilled Oysters and Catalyst French Fries.
- What can I eat at Catalyst on a dairy-free diet?
- Seared Blue Cod, Grilled Oysters and Catalyst French Fries carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Catalyst have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Gochujang Tofu and Dips + Spreads.
- Is Catalyst gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Catalyst?
- Little Leaf Salad, at roughly 59.2g of protein (estimated from ingredients).
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