CHEF CREOLE – Seafood
Creole seafood cooked the way a Miami seafood-market family has always cooked it: conch stewed or fried, shrimp done creole, steamed or crisped, whole fried fish, lobster tail, and griot fried until the edges crackle. Oxtail draws its own following. Sides are plantains, white rice and rice with red beans, with conch fritters or conch salad to open. Wings come jerk, creole, lemon pepper or plain fried. Founder Wilkinson Sejour built the business with his late brother Jude, and his kitchen has been featured on national cooking and travel television programmes. Miami Gardens gets exactly the same unfussy, generous cooking.
347 Don Shula Dr Miami Gardens, FL 33056 8934246 https://chefcreole.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at CHEF CREOLE
Dairy-Free at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 5 dairy-free-tagged dishes on its current menu, including Conch Salad, Steamed Fish and Fried Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 4 gluten-free-tagged dishes on its current menu, including Conch Salad, Steamed Fish and Fried Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 9 halal-tagged dishes on its current menu, including Conch Salad, Steamed Fish and Conch Fritters. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 3 keto-tagged dishes on its current menu, including Conch Salad, Steamed Fish and Pikliz. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 4 low-carb-tagged dishes on its current menu, including Conch Salad, Lemon Pepper Wings and Steamed Fish. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 4 vegan-tagged dishes on its current menu, including Fried Plantains, Pikliz and Rice and Peas. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 4 vegetarian-tagged dishes on its current menu, including Fried Plantains, Pikliz and Rice and Peas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CHEF CREOLE
CHEF CREOLE in Miami Gardens has 3 heart-healthy-tagged dishes on its current menu, including Steamed Fish, Pikliz and Rice and Peas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHEF CREOLE
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Snapper | 2.9 g | 12 g |
| Fried Shrimp | 14.6 g | 10.4 g |
| Steamed Fish | 1.8 g | 10 g |
| Conch Fritters | 5.8 g | 7.6 g |
| Fried Chicken | 35.7 g | 5.5 g |
| Rice and Peas | 7.4 g | 3.7 g |
| Pikliz | 8.5 g | 3 g |
| Lemon Pepper Wings | 15.2 g | 0.9 g |
| Conch Salad | 2.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Conch Fritters - $12.99: Spiced conch batter fried until golden Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lemon Pepper Wings - $14.5: Chicken wings seasoned with lemon pepper Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: dinner, lunch
Main Courses
- Fried Griot Meal - $16.99: Fried pork chunks served with rice and plantains Available at: dinner, lunch
- Fried Snapper - $24.99: Whole snapper fried to perfection Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Steamed Fish - $22.5: Fresh fish steamed with Caribbean spices Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Oxtail (Queue Boeuf) - $26: Slow-cooked tender oxtail in rich gravy Available at: dinner, lunch
- Fried Shrimp - $18.99: Crispy fried shrimp Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Barbecue Ribs - $17.5: Tender ribs with house BBQ sauce Available at: dinner, lunch
- Fried Chicken - $13.99: Crispy Caribbean style fried chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Conch Salad - $19.99: Fresh conch with citrus and peppers Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Sides
- Rice and Peas - $5.5: Traditional Caribbean rice and beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fried Plantains - $4.5: Sweet fried plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Pikliz - $1.5: Spicy Haitian pickled vegetable relish Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Beverages
- Banana Soft Drink - $2.75: Caribbean banana flavored soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about CHEF CREOLE
- Is CHEF CREOLE dairy-free-friendly?
- Yes. CHEF CREOLE has 5 dairy-free-tagged dishes on its current menu, including Conch Salad, Steamed Fish and Fried Plantains.
- What can I eat at CHEF CREOLE on a dairy-free diet?
- Conch Salad, Steamed Fish and Fried Plantains carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHEF CREOLE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Fried Plantains and Pikliz.
- Is CHEF CREOLE gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHEF CREOLE?
- Fried Snapper, at roughly 12g of protein (estimated from ingredients).
Restaurants near CHEF CREOLE
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- CHEF CREOLE — Seafood
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