CHEF MEGOO LLC – Restaurant
960 NE 62 ST, OAKLAND PARK, FL, 33334 6034751728 https://chefmegoo.com/0Cuisine: Restaurant
Dietary options: high-protein, low-carb, dairy-free, keto, gluten-free, nut-free, vegan, vegetarian, diabetic, mediterranean, pescatarian, heart-healthy, sugar-free, plant-based, whole30, paleo, low-fat, atkins, south-beach, anti-inflammatory, clean-eating, low-cholesterol, high-fiber, weight-watchers, zone, tlc, low-fodmap, detox, aip, volumetrics, carnivore, raw-food, alkaline, mayo-clinic, candida, lectin-free, slow-carb, pegan
Menu
Monday
Sample Monday Lunch and Dinner selections
- Mango and Bell Pepper Salad: Mango, bell pepper, cilantro dressing Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan Available at: dinner, lunch
- Ground Beef Larb: Ground beef, Thai herbs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida Available at: dinner, lunch
- Grilled Shrimp with Spicy Slaw: Grilled shrimp, spicy slaw Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Candida Available at: dinner, lunch
- Chicken Skewers with Peanut Sauce: Chicken, peanut sauce Dietary tags: High-Protein, Low-Carb, Dairy-Free, Diabetic, Atkins, South-Beach Available at: dinner, lunch
- Coconut Fried Rice: Rice, coconut Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, Low-Cholesterol Available at: dinner, lunch
- Spinach Ravioli with Sauteed Vegetables: Spinach ravioli, peppers, mushroom, onions, garlic white wine sauce Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic Available at: dinner, lunch
Tuesday
Sample Tuesday Lunch and Dinner selections
- Chipotle Honey Chicken and Mesquite Pork Tacos: Chicken, pork, pickled onions, romaine, guacamole, chipotle sour cream, cheese, salsa Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Sea Bass with Lemon Yogurt Sauce: Sea bass, lemon yogurt sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Mayo-Clinic, Candida, Lectin-Free Available at: dinner, lunch
- Lamb Chops: Lamb chops Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free Available at: dinner, lunch
Wednesday
Sample Wednesday Lunch and Dinner selections
- Asian Chicken Sliders: Chicken, slider buns Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Lemon Basil Braised Scallops: Scallops, lemon, basil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free Available at: dinner, lunch
- Chicken with Tomato, Pancetta and Mozzarella: Chicken, tomato, pancetta, mozzarella Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida Available at: dinner, lunch
Thursday
Sample Thursday Lunch and Dinner selections
- Chorizo and Onion Haddock Bake: Haddock, chorizo, onion Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach Available at: dinner, lunch
- Grilled Sirloin: Sirloin steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free Available at: dinner, lunch
- Baked Cod in Tomato Olive Reduction: Cod, tomato, olive, caper wine reduction Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic Available at: dinner, lunch
Friday
Sample Friday Lunch and Dinner selections
- BBQ Ribs: Pork ribs, BBQ sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Orange Chicken: Chicken, orange glaze Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Panko Crusted Shrimp: Shrimp, panko, sweet chile sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian Available at: dinner, lunch
Weekend
Sample Saturday and Sunday selections
- Roast Beef or Chicken Herb Wrap: Roast beef or chicken, Boursin cheese, tomatoes, mixed greens Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Mediterranean Quinoa Bowl with Salmon: Quinoa, poached salmon, cucumber, tomato, caramelized onion, chickpeas, beets, cabbage, lemon vinaigrette Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Mayo-Clinic Available at: dinner, lunch
- Pesto Pasta with Grilled Chicken: Pasta, pesto, chicken, caramelized onions, zucchini, roasted red peppers Dietary tags: High-Protein, Mediterranean, Sugar-Free, Mayo-Clinic Available at: dinner, lunch
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