BLACK SHEEP ONE OF A KIND – Restaurant
1501 S Cypress Rd, Pompano Beach, FL 33060 754-423-8472 https://blacksheepsofl.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, dairy-free, nut-free, vegetarian, vegan, kosher, halal, diabetic, sugar-free, pescatarian, mediterranean, low-sodium, low-fat, whole30, paleo, heart-healthy, plant-based, atkins, low-cholesterol, anti-inflammatory, south-beach, dash-sodium-reduced, clean-eating, high-fiber, weight-watchers, low-fodmap, carnivore, raw-food, tlc, detox, alkaline, aip, renal, volumetrics, zone, candida, lectin-free, mayo-clinic, slow-carb, pegan, macrobiotic
Menu
Empanadas
- Sausage, Eggs & Cheese Empanada - $4.99: Sausage, eggs, cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: breakfast, brunch
- Bacon, Eggs & Cheese Empanada - $4.99: Bacon, eggs, cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: breakfast, brunch
- Beef Empanada - $4.99: Beef Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- Chicken Empanada - $4.99: Chicken Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Ham & Cheese Empanada - $4.99: Ham, cheese Dietary tags: Nut-Free, Sugar-Free Available at: dinner, lunch
- Mushroom & Cheese Empanada - $4.99: Mushroom, cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Spinach & Feta Cheese Empanada - $4.99: Spinach, feta cheese Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free Available at: dinner, lunch
- Empanadas (Dozen) - $50: Choice of 12 empanadas Dietary tags: Nut-Free Available at: dinner, lunch
Burgers & Sandwiches
- Black Sheep Burger - $16: Lettuce, Tomato, Onion, Bacon, Cheddar Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Farm Burger - $17: Lettuce, Tomato, Grilled Onion, Avocado, Eggs & Mushrooms Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida Available at: dinner, lunch
- Cheeseburger - $12: Beef patty, cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free Available at: dinner, lunch
- Chicken Sandwich - $12: Lettuce, Tomato, Onion, Cheddar Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Milanesa Sandwich - $17: Hoagie, Lettuce, Tomato, Onion Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Special Milanesa Sandwich - $20: Hoagie, Lettuce, Tomato, Onion, Ham, Cheese & Eggs Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Parmigiana Sandwich - $20: Tomato Sauce, grated Mozzarella Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Choripan - $10: Argentine sausage sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
Wings
- 5 Wings - $9: Choice of Buffalo, Lemon Pepper, 911, or Barbecue sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- 7 Wings - $16: Choice of Buffalo, Lemon Pepper, 911, or Barbecue sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Salads & Wraps
- Caesar Salad - $8: Romaine, croutons, parmesan Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Greek Salad - $9: Lettuce, Tomato, red Onion, Feta Olives, Cucumber Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic Available at: dinner, lunch
- Garden Salad - $4: Lettuce, Tomato, Onion, Cucumber Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida Available at: dinner, lunch
- Tuna Salad - $11: Tuna, Romaine Lettuce, Tomato, Celery, Onion Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Zone, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida Available at: dinner, lunch
- Chicken Caesar Salad - $11: Chicken, Romaine, croutons, parmesan Dietary tags: High-Protein, Nut-Free, Volumetrics Available at: dinner, lunch
- Chicken Bacon Wrap - $11: Chicken, bacon, wrap Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
Bakery
- Almond Croissant - $4.99 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Cañoncitos with Dulce de Leche - $2.7: Pastry filled with caramel Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Tequeños - $3: Cheese sticks Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Merenguitos - $3: Mini meringues Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, Lectin-Free
- Chocolate Croissant - $4.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch
- Medialunas - $2.5: Argentine Croissant Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch
- Medialunas with Dulce de Leche - $3: Argentine Croissant with caramel Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch
Beverages
- Coffee / Colada - $2.5
- Cafe con Leche - $3.25
- American Coffee - $2.5
- Latte - $4
- Caramel Latte - $4
- Moka - $4
- Iced Moka / Latte - $4.25
- Cappuccino - $4
- Frappuccino - $4.25
- Hulk Juice - $8: Celery, Parsley, Lemon & Green Apple
- Sunshine Juice - $8: Pineapple, Celery, Cucumber & Honey
- Rabbit Juice - $8: Carrot, Green Apple & Lemon
- Detox Juice - $8: Spinach, Green Apple, Carrot & Cucumber
- Orange Juice - $6
Breakfast
- Breakfast Sandwich - $10: 1 Meat, 2 Eggs, option of Cheese & home made Fries Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: breakfast, brunch
Add-ons
- Add Chicken - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Add Steak - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Add Salmon - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Extra Veggies - $1 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
- Extra Mushroom - $2 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Lectin-Free
- Extra Avocado - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Renal, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Extra Patty Sausage - $3 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Candida, Lectin-Free
- Extra Bacon - $3 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
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