CHICKEN CHOP – American
Downtown Sebring, a few steps off the Circle, and the whole idea fits inside a bowl. Chicken Chop builds four: the Mexican over yellow rice with refried beans; the Tropical over white rice with black beans; the Imperial on yellow or cilantro rice with mozzarella; and the Chop Chop, which swaps grain for baked diced potatoes, mild cheese and bacon. Each takes chopped chicken, a house sauce, vegetables and dressing. Build your own at twenty-four ounces or thirty-eight. Full-size wings are marinated and air-fried, sold in threes through eights with sauces to match. Dine in, or simply take it away.
107 W CENTER AVE, SEBRING, FL, 33870 786.236.7728 https://onlychickentn.net/menu/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CHICKEN CHOP
Dairy-Free at CHICKEN CHOP
CHICKEN CHOP in Sebring has 20 dairy-free-tagged dishes on its current menu, including Falafel Wrap, Falafel and Humus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHICKEN CHOP
CHICKEN CHOP in Sebring has 14 gluten-free-tagged dishes on its current menu, including Grilled Chicken Wings, Chef's Plate and Chicken Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHICKEN CHOP
CHICKEN CHOP in Sebring has 23 halal-tagged dishes on its current menu, including Kunafa, Falafel Wrap and Falafel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHICKEN CHOP
CHICKEN CHOP in Sebring has 5 high-protein-tagged dishes on its current menu, including Grilled Chicken Wings, Chicken Roll and Spicy Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHICKEN CHOP
CHICKEN CHOP in Sebring has 4 keto-tagged dishes on its current menu, including Spicy Chicken, Yogurt Drink (Ayran) and Spicy Beef. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHICKEN CHOP
CHICKEN CHOP in Sebring has 7 low-carb-tagged dishes on its current menu, including Chef's Plate, Spicy Chicken and Alinazik. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CHICKEN CHOP
CHICKEN CHOP in Sebring has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHICKEN CHOP
CHICKEN CHOP in Sebring has 16 vegan-tagged dishes on its current menu, including Falafel Wrap, Falafel and Humus. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHICKEN CHOP
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Roll | 36.5 g | 59 g |
| Chicken Curry | 60.5 g | 38.1 g |
| Chef’s Salad | 26.7 g | 36.1 g |
| Vegan Wrap | 86.2 g | 33.8 g |
| Ezme | 44.9 g | 31 g |
| Grilled Chicken Wings | 32.5 g | 29.4 g |
| Chicken Chops | 70.2 g | 28.8 g |
| Vegetarian Wrap | 34.6 g | 27.4 g |
| Falafel | 36.4 g | 23.7 g |
| Chef's Plate | 51.9 g | 23.6 g |
| House Special Salad | 19.8 g | 23.6 g |
| Chicken Shish Kabob | 48.8 g | 22.6 g |
Nutrition values are estimated from ingredients.
Menu
Soups
- Mercimek (Lentil) - $7.5: Red lentil, onion, potato, carrot, garlic, black pepper, flour and butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Soup - $8: Shredded chicken thighs with walnuts, cream and butter Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Hot Appetizers
- Hot Appetizers Samples Plates - $14.95: Falafel, Beef Sausage, Crispy Chicken Balls, Chicken Rolls and French Fries Available at: dinner, lunch
- Crispy Chicken Balls - $7.5: Crunchy Mix of Chicken Breast and Thigh Balls dipped in bread crumbs Available at: dinner, lunch
- Chicken Roll - $8.5: Rolled and fried phyllo dough stuffed with marinated chicken Dietary tags: High-Protein, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Falafel - $8.5: Fried vegetable patties made of chickpeas, parsley, cilantro, green & red bell pepper and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Cold Appetizers
- Ezme - $8.5: Tomatoes, red and green peppers, onions, parsley, olive oil, fresh lemon juice, pomegranate molasses, walnuts and special spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Cold Appetizers Samples Plates - $14.95: Ezme, Humus, Alinazik, Haydari, Chicken Roll with Veggies Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Haydari - $8.5: Strained yogurt, dill, mint, and walnut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Alinazik - $8.5: Roasted eggplants, special strained yogurt with garlic Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Humus - $8.5: Boiled Chickpeas puree mixed with fresh garlic, olive oil, fresh lemon juice, salt, and white pepper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Chef's Special Flavors
- Chicken with Soy Sauce - $16.95: Chicken Thigh with Red and Green Peppers glazed with savory Soy Sauce Available at: dinner, lunch
- Vegan Dish - $15.95: Sauted Veggies Served on top of humus and pita bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Chick w/ Veggies - $16.95: Chicken Thigh with Red and Green Peppers, Mozzarella Cheese and Heavy Cream Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Chef's Plate - $17.95: Marinated chicken breast served on top of alinazik Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetarian Dish - $15.95: Sauted & roasted tomatoes, peppers, mushrooms, onions served on top of Alinazik and homemade tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Mushroom Chicken - $16.95: Chicken Breast Pieces in a Mushroom Mustard Cream Sauce Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Iskender - $20.95: Fried pita bread with seasoned ground chicken kabob, melted butter, tomato sauce & yogurt Dietary tags: Low-Sodium Available at: dinner, lunch
- Thyme Chicken - $16.95: Chicken Breast Pieces in a Cream Sauce and Mozzarella Cheese seasoned with Thyme Available at: dinner, lunch
- Chicken Curry - $15.95: Chicken Breast Pieces in a Mushroom and Onion Curry Sauce with cream Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Spicy Chicken - $16.95: Spicy Chicken Thighs with homemade spices, Mozzarella Cheese and heavy cream sauce Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Grilled Chickens
- Mix Grill Plates - $22.95: One skewer of Ground chicken kabob, one Piece of Chicken chop, one Flat & one Drumstick wing Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Shish Kabob - $17.95: Two skewers of chargrilled cubes of marinated chicken breast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Chicken Wings - $18.95: 6 pieces (3 flat 3 Drumstick) Grilled Chicken wings with Special Kurdish & Turkish Spices Dietary tags: High-Protein, Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Beyti Kabob - $18.95: Grilled ground chicken mixed with herbs and vegetables, wrapped in lavash bread, served with yogurt and tomato sauce Available at: dinner, lunch
- Chicken Chops - $17.95: Boneless Chicken Chops marinated and grilled Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Ground Chicken Kabob - $17.95: Two skewers of char-grilled ground chicken mix blended with anatolian herbs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Build Your Own Plate - $16.95: Mix of 2 choices of meat (Wings, Ground Kabob, Chops, or Shish Kabob) with Rice or Pasta and Salad Available at: dinner, lunch
Beef Dishes
- Spicy Beef - $22.95: Spicy Beef seasoned with aromatic spices and cream sauce Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Mom’s Special Dish - $22.95: Seasoned beef with sauted red & green bell pepper, baby onion, cream sauce and mozzarella cheese Available at: dinner, lunch
- Thyme Beef - $21.95: Marinated Beef in a cream sauce and mozzarella cheese seasoned with thyme Available at: dinner, lunch
Salads
- House Special Salad - $8.95: Mix of shredded tomato, cucumber, lettuce, parsley and onion with house special sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chef’s Salad - $11.95: Greens, carrots, corn, cherry tomatoes, sautéed chicken breast, peppers, mozzarella and homemade sauce Available at: dinner, lunch
- Crunchy Salad - $10.95: Greens, carrots, corn, cherry tomatoes, crunchy chicken balls, mozzarella and special sauce Available at: dinner, lunch
Wraps
- Soy Sauce Chicken Wrap - $10.95: Sautéd mushroom chicken wrapped with lavash bread and special sauce Available at: dinner, lunch
- Mushroom Chicken Wrap - $10.95: Sautéd mushroom chicken wrapped with lavash bread and special sauce Available at: dinner, lunch
- Chicken W/Veggies Wrap - $10.95: Sautéd chicken with veggies wrapped with lavash bread and special sauce Available at: dinner, lunch
- Thyme Chicken Wrap Sautés - $10.95: Sautéd thyme chicken wrapped with lavash bread and special sauce Available at: dinner, lunch
- Curry Chicken Wrap - $10.95: Sautéd curry chicken with onion and mushroom wrapped with lavash bread Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Spicy Chicken Wrap - $10.95: Sautéd spicy chicken wrapped with lavash bread and special sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Mom’s Special Dish Wrap - $11.95: Sautéd Beef wrapped with lavash bread & veggies and special sauce Available at: dinner, lunch
- Spicy Beef Wrap - $11.95: Sautéd Spicy Beef wrapped with lavash bread and special sauce Available at: dinner, lunch
- Thyme Beef Wrap - $11.95: Sautéd Thyme Beef wrapped with lavash bread and special sauce Available at: dinner, lunch
- Vegan Wrap - $9.95: Roasted bell peppers, tomatoes, lettuce and humus with homemade sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Vegetarian Wrap - $9.95: Roasted eggplant, bell peppers, tomatoes on top of alinazik with salad in lavash Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Falafel Wrap - $9.95: 3 Pieces Falafel and homemade Salad wrapped on crispy thin lavash bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Kabob Wrap - $10.95: Thin Lavash bread filled with chicken kebab, curly lettuce, and homemade sauce Dietary tags: High-Protein Available at: dinner, lunch
Desserts
- Kunafa - $8.95: Shredded wheat with melted cheese, pistachios and sweet syrup. Served with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tres Leche Cake - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu - $8.95 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Baklava - $5.95: Layers of phyllo dough covered with ground pistachios and sweet syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- 1 Skewer of Ground Chicken Kabob - $7.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1 Skewer Of Chicken Shish Kabob - $7.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1 LB Chicken Chop - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1 LB Grilled Chicken Wings - $9.95: 5-7 pieces Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Pita Bread - $0.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- French Fries - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Kids Menu
- Kids Ground Chicken kebab - $9.95: One Skewer of Ground Chicken Kabob Available at: dinner, lunch
- Kids Crunchy Chicken - $9.95: 6 Pieces of Crunchy Chicken Balls Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Hot Tea Pot (2 serving) - $6.95: Choice of Green, Black, Mint, Rosehip or Apple Tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Tea Pot (4 serving) - $9.95: Choice of Green, Black, Mint, Rosehip or Apple Tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Tea Pot (6 serving) - $11.95: Choice of Green, Black, Mint, Rosehip or Apple Tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Turkish Coffee (2 oz) - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sparkling Water - $3.95
- Bottle water - $2
- Orange Juice - $2.95
- Apple Juice - $2.95
- Fountain Drinks - $3.25: Free Refill Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Homemade Iced Tea - $3.25: Sweet or Unsweetened
- Yogurt Drink (Ayran) - $3.95 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Frequently Asked Questions about CHICKEN CHOP
- Is CHICKEN CHOP dairy-free-friendly?
- Yes. CHICKEN CHOP has 20 dairy-free-tagged dishes on its current menu, including Falafel Wrap, Falafel and Humus.
- What can I eat at CHICKEN CHOP on a dairy-free diet?
- Falafel Wrap, Falafel and Humus carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHICKEN CHOP have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Falafel Wrap and Falafel.
- Is CHICKEN CHOP gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHICKEN CHOP?
- Chicken Roll, at roughly 59g of protein (estimated from ingredients).
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