CHINA WOK – Chinese
3686 Harden Blvd., Lakeland, FL 33803 863.647.9598 https://chinawoklakeland.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at CHINA WOK
Dairy-Free at CHINA WOK
CHINA WOK in Lakeland has 5 dairy-free-tagged dishes on its current menu, including Seafood Soup (For 2), Spring Roll (3) and Chinese Biscuits. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA WOK
CHINA WOK in Lakeland has 2 gluten-free-tagged dishes on its current menu, including Seafood Soup (For 2) and Egg Drop Soup (Small). Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA WOK
CHINA WOK in Lakeland has 8 halal-tagged dishes on its current menu, including Fortune Cookies (Bag), Seafood Soup (For 2) and Shrimp Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA WOK
CHINA WOK in Lakeland has 7 high-protein-tagged dishes on its current menu, including Happy Family, Seafood Soup (For 2) and Shrimp Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA WOK
CHINA WOK in Lakeland has 4 vegan-tagged dishes on its current menu, including Spring Roll (3), Chinese Biscuits and French Fries (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CHINA WOK
CHINA WOK in Lakeland has 6 vegetarian-tagged dishes on its current menu, including Fortune Cookies (Bag), Spring Roll (3) and Fried or Steamed Dumpling (6). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CHINA WOK
CHINA WOK in Lakeland has 4 heart-healthy-tagged dishes on its current menu, including Shrimp Roll, Chinese Biscuits and Steam Rice (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at CHINA WOK
CHINA WOK in Lakeland has 3 low-fat-tagged dishes on its current menu, including Shrimp Roll, Chinese Biscuits and Steam Rice (Small). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| House Special Fried Rice (Large) | 1.1 g | 86.7 g |
| Pu Pu Platter | 24.4 g | 83.2 g |
| Roast Pork Fried Rice (Large) | 41.8 g | 50.6 g |
| Seafood Soup (For 2) | 21.6 g | 47.7 g |
| Bar-B-Q Spare Ribs (Large) | 53.2 g | 46.7 g |
| Triple Delight | 2.3 g | 41.6 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Hot & Sour Soup (Small) | 67.5 g | 19.4 g |
| Fortune Cookies (Bag) | 128.4 g | 17.2 g |
| Bar-B-Q Spare Ribs (Small) | 3.1 g | 15.6 g |
| Shrimp Roll | 0 g | 15.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Daily
- Open
- Tue. - thurs.
- 10:30 am - 10:00 pm
- Fri. & sat.
- 10:30 am - 11:00 pm
- Sunday
- 11:00 am - 10:00 pm
Menu
Appetizers
- Egg Roll - $2.45: Each Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Roll - $2.65: Each Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spring Roll (3) - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Pork Wonton (10) - $5.95 Available at: dinner, lunch
- Fried or Steamed Dumpling (6) - $7.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pu Pu Platter - $15.25: 2 egg roll, 2 beef teriyaki, 2 BBQ spare ribs, 4 chicken wing, 2 jumbo shrimp, and 4 krab meat rangoon Dietary tags: High-Protein Available at: dinner, lunch
- Bar-B-Q Spare Ribs (Small) - $10.15 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Bar-B-Q Spare Ribs (Large) - $16.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Teriyaki (4) - $9.45 Available at: dinner, lunch
- Chinese Biscuits - $5.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Krab Meat Rangoon (8) - $7.75 Available at: dinner, lunch
Soup
- Wonton Soup (Small) - $4.25 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup (Small) - $4.25 Dietary tags: Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot & Sour Soup (Small) - $4.75 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Seafood Soup (For 2) - $8.75 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Rice
- Roast Pork Fried Rice (Large) - $9.45 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice (Large) - $9.45 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- House Special Fried Rice (Large) - $11.25 Dietary tags: High-Protein Available at: dinner, lunch
House Specialties
- General Tso's Chicken (Large) - $13.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Triple Delight - $14.25: Chicken, beef & shrimp with waterchestnut, snow peas, broccoli, baby corn & Bok-Choy Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Happy Family - $15.25: Roast pork, scallop, krab meat, chicken, shrimp & beef with waterchestnut, snow peas, broccoli, baby corn & bok choy Dietary tags: High-Protein Available at: dinner, lunch
- Seafood Delight - $15.95: Lobster meat, krab meat, scallop & shrimp sauteed with waterchestnut, snow peas, broccoli, baby corn & bok choy Dietary tags: High-Protein Available at: dinner, lunch
- Orange Chicken - $13.25: Chicken with orange peel in a spicy sauce Available at: dinner, lunch
Beverages
- Can Soda - $1.5
- 2 Liter Soda - $3.75
Sides
- Steam Rice (Small) - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fortune Cookies (Bag) - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crispy Noodles (Bag) - $0.8 Dietary tags: Low-Sodium Available at: dinner, lunch
- French Fries (Small) - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about CHINA WOK
- Is CHINA WOK dairy-free-friendly?
- Yes. CHINA WOK has 5 dairy-free-tagged dishes on its current menu, including Seafood Soup (For 2), Spring Roll (3) and Chinese Biscuits.
- What can I eat at CHINA WOK on a dairy-free diet?
- Seafood Soup (For 2), Spring Roll (3) and Chinese Biscuits carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA WOK have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Spring Roll (3) and Chinese Biscuits.
- Is CHINA WOK gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA WOK?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
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