CHINA WOK – Chinese
3686 Harden Blvd., Lakeland, FL 33803 8323980688 https://chinawoklakeland.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CHINA WOK
Dairy-Free at CHINA WOK
CHINA WOK in Lakeland has 7 dairy-free-tagged dishes on its current menu, including House Special Soup (For 2), Spring Roll (3) and Seafood Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA WOK
CHINA WOK in Lakeland has 3 gluten-free-tagged dishes on its current menu, including House Special Soup (For 2), Seafood Soup (For 2) and Vegetable Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA WOK
CHINA WOK in Lakeland has 10 halal-tagged dishes on its current menu, including Shrimp Roll, House Special Soup (For 2) and Spring Roll (3). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA WOK
CHINA WOK in Lakeland has 9 high-protein-tagged dishes on its current menu, including Shrimp Roll, Bar-B-Q Spare Ribs and Boneless Spare Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHINA WOK
CHINA WOK in Lakeland has 2 keto-tagged dishes on its current menu, including House Special Soup (For 2) and Vegetable Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHINA WOK
CHINA WOK in Lakeland has 2 low-carb-tagged dishes on its current menu, including House Special Soup (For 2) and Vegetable Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CHINA WOK
CHINA WOK in Lakeland has 3 nut-free-tagged dishes on its current menu, including House Special Soup (For 2), Vegetable Soup (For 2) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA WOK
CHINA WOK in Lakeland has 5 vegan-tagged dishes on its current menu, including Spring Roll (3), Vegetable Soup (For 2) and Steamed Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| House Special Soup (For 2) | 4 g | 95.2 g |
| Pu Pu Platter | 24.4 g | 83.2 g |
| Seafood Soup (For 2) | 21.6 g | 47.7 g |
| Triple Delight | 2.3 g | 41.6 g |
| Bar-B-Q Spare Ribs | 0.3 g | 29.4 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
| General Tso's Chicken | 34 g | 19 g |
| Fortune Cookies (Bag) | 128.4 g | 17.2 g |
| Shrimp Roll | 0 g | 15.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Daily
- Open
- Tue. - thurs.
- 10:30 am - 10:00 pm
- Fri. & sat.
- 10:30 am - 11:00 pm
- Sunday
- 11:00 am - 10:00 pm
Menu
Appetizers
- Egg Roll - $2.45 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Roll - $2.65 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spring Roll (3) - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Pork Wonton (10) - $5.95 Available at: dinner, lunch
- Fried or Steamed Dumpling (6) - $7.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pu Pu Platter - $15.25: 2 egg roll, 2 beef teriyaki, 2 BBQ spare ribs, 4 chicken wing, 2 jumbo shrimp, and 4 krab meat rangoon Dietary tags: High-Protein Available at: dinner, lunch
- Bar-B-Q Spare Ribs - $10.15 Dietary tags: High-Protein Available at: dinner, lunch
- Beef Teriyaki (4) - $9.45 Available at: dinner, lunch
- Chinese Biscuits - $5.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Boneless Spare Ribs - $9.45 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Krab Meat Rangoon (8) - $7.75 Available at: dinner, lunch
Soup
- Wonton Soup - $4.25 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $4.25 Available at: dinner, lunch
- Mixed Wonton Egg Drop Soup - $4.45 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Rice or Noodle Soup - $4.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Soup (For 2) - $6.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot & Sour Soup - $4.75 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Seafood Soup (For 2) - $8.75 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Yat Gaw Mein - $7.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- House Special Soup (For 2) - $8.75 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Main Courses
- General Tso's Chicken - $9.25 Available at: dinner, lunch
- Sesame Chicken - $9.25 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Triple Delight - $14.25: Chicken, beef & shrimp with waterchestnut, snow peas, broccoli, baby corn & Bok-Choy Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Happy Family - $15.25: Roast pork, scallop, krab meat, chicken, shrimp & beef with waterchestnut, snow peas, broccoli, baby corn & bok choy Dietary tags: High-Protein Available at: dinner, lunch
- Seafood Delight - $15.95: Lobster meat, krab meat, scallop & shrimp sauteed with waterchestnut, snow peas, broccoli, baby corn & bok choy Dietary tags: High-Protein Available at: dinner, lunch
- Orange Chicken - $13.25: Chicken with orange peel in a spicy sauce Available at: dinner, lunch
- Mongolian Beef - $14.25 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Beverages
- Can Soda - $1.5
- 2 Liter Soda - $3.75
Sides
- Steamed Rice - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fortune Cookies (Bag) - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crispy Noodles (Bag) - $0.8 Dietary tags: Low-Sodium Available at: dinner, lunch
- French Fries - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about CHINA WOK
- Is CHINA WOK dairy-free-friendly?
- Yes. CHINA WOK has 7 dairy-free-tagged dishes on its current menu, including House Special Soup (For 2), Spring Roll (3) and Seafood Soup (For 2).
- What can I eat at CHINA WOK on a dairy-free diet?
- House Special Soup (For 2), Spring Roll (3) and Seafood Soup (For 2) carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA WOK have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Spring Roll (3) and Vegetable Soup (For 2).
- Is CHINA WOK gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA WOK?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
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