Coconuts – Seafood
This sun-drenched waterfront retreat captures the essence of a tropical getaway, where the rhythmic sound of lapping waves complements a vibrant atmosphere of casual coastal elegance. The kitchen delivers a symphony of bright, island-inspired flavors, from fresh-caught seafood to coconut-infused specialties that pair perfectly with a crisp cocktail and a front-row seat to the sunset.
429, Seabreeze Boulevard, FL 33316 +1-254-535-2419 https://www.coconutsfortlauderdale.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Coconuts
Dairy-Free at Coconuts
Coconuts in Fort Lauderdale has 15 dairy-free-tagged dishes on its current menu, including Deviled Eggs, Thick Sliced Tomatoes and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Coconuts
Coconuts in Fort Lauderdale has 10 gluten-free-tagged dishes on its current menu, including Deviled Eggs, Dip Duo and Daily Vegetable. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Coconuts
Coconuts in Fort Lauderdale has 28 halal-tagged dishes on its current menu, including Deviled Eggs, Thick Sliced Tomatoes and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Coconuts
Coconuts in Fort Lauderdale has 2 high-protein-tagged dishes on its current menu, including Coconut Shrimp and Conch & Shrimp Fritters. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Coconuts
Coconuts in Fort Lauderdale has 3 low-carb-tagged dishes on its current menu, including Tim's Backyard Burger, Chicken Sandwich and Peel & Eat Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Coconuts
Coconuts in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Coconuts
Coconuts in Fort Lauderdale has 5 vegan-tagged dishes on its current menu, including Thick Sliced Tomatoes, French Fries and Seasonal Vegetable Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Coconuts
Coconuts in Fort Lauderdale has 12 vegetarian-tagged dishes on its current menu, including Deviled Eggs, Thick Sliced Tomatoes and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Coconuts
| Dish | Net carbs | Protein |
|---|---|---|
| Dip Duo | 121.2 g | 51.8 g |
| Conch & Shrimp Fritters | 13.4 g | 47.3 g |
| Comfort Bowl | 122.9 g | 42 g |
| Heirloom Tomato Salad | 14 g | 34.9 g |
| Sausage & Sage Stuffing | 53.2 g | 34.5 g |
| Steak Salad | 26 g | 31.8 g |
| Coconut Cheesecake | 73.3 g | 31.4 g |
| Linguine & Clams | 33.2 g | 22 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Yard Bird | 60.7 g | 16.4 g |
| Smoked Fish Dip | 112.2 g | 14.2 g |
| Coconut Shrimp Platter | 39.5 g | 13 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Dip Duo - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Scoobies - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Conch & Shrimp Fritters - $15 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Coconut Shrimp - $14 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Smoked Fish Dip - $14 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Jerk Wings - $16 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Peel & Eat Shrimp - $18 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Spinach & Artichoke Dip - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Sashimi Tuna Salad - $15: raw tuna with a sweet soy-ginger vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Heirloom Tomato Salad - $17: homemade croutons, champagne vinaigrette Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Crab Cake Salad - $15: pan seared lump crab cake over field greens Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak Salad - $22: artisanal bleu cheese, champagne vinaigrette Available at: dinner, lunch
- Coconuts House Salad - $13: papaya house dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Caesar Salad - $13: homemade dressing and croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Hand Helds
- Fish Tacos - $15: a local favorite Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lobster Roll - $15: new england style Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tim's Backyard Burger - $18: cheddar or swiss cheese Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chicken Sandwich - $17: grilled with swiss cheese Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Local Mahi Sandwich - $15: blackened or grilled Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Main Courses
- Coconut Shrimp Platter - $24: golden shrimp, french fries & cole slaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Local Fish of the Day - $15: grilled or blackened Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Comfort Bowl - $15: pasta shells & sriracha cheese sauce, choice of lobster, chicken, or sausage Available at: dinner, lunch
- Linguine & Clams - $28: topped with a mint pesto, garlic toast points Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seasonal Vegetable Plate - $21: varies due to nature Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Jambalaya - $26: andouille sausage, chicken & shrimp Available at: dinner, lunch
- Danish Babyback BBQ Ribs - $28: chipotle-pineapple bbq sauce Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Yard Bird - $25: 1/2 oven roasted chicken marinated in rosemary, garlic, and lemon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Crab Cake Entrée - $15: lump crab meat with creole mustard sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Daily Steak Preparation - $15: ask your guide Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Cole Slaw - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Deviled Eggs - $6 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: brunch, dinner, lunch
- Pigeon Peas & Rice - $5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Thick Sliced Tomatoes - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Sausage & Sage Stuffing - $5 Available at: dinner, lunch
- Daily Vegetable - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mac & Cheese - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Key Lime Pie - $10 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Peanut Butter Pie - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coconut Cheesecake - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Giant Ice Cream Sandwich - $10 Dietary tags: Halal, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about Coconuts
- Is Coconuts dairy-free-friendly?
- Yes. Coconuts has 15 dairy-free-tagged dishes on its current menu, including Deviled Eggs, Thick Sliced Tomatoes and French Fries.
- What can I eat at Coconuts on a dairy-free diet?
- Deviled Eggs, Thick Sliced Tomatoes and French Fries carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Coconuts have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Thick Sliced Tomatoes and French Fries.
- Is Coconuts gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Coconuts?
- Dip Duo, at roughly 51.8g of protein (estimated from ingredients).
Restaurants near Coconuts
- BURLOCK COAST — Seafood
- LULU'S BAIT SHACK — Seafood
- PIER TOP — Seafood
- H2O Cafe — Seafood
- Bubba Gump — Seafood
- 15th Street Fisheries — Seafood
- 15TH STREET FISHERIES REST — Seafood
- Boatyard — Seafood
- Deck Restaurant — Seafood
- OMNI FORT LAUDERDALE HOTEL - TIDE COASTAL KITCHEN — Seafood
- LOBSTER BAR SEA GRILLE — Seafood
