LOBSTER BAR SEA GRILLE – Seafood
The Las Olas room reads like the dining saloon of a very expensive yacht - tiled archways, custom light, contemporary nautical polish - and the seafood lives up to the staging. Live lobsters and whole fish anchor the menu, alongside a towering raw display, Dover sole, seasonal stone crab claws and caviar service; prime steaks come out of a high-heat Pittsburgh oven. This is a Buckhead Life Restaurant Group room, and the service carries that pedigree. Special-occasion Fort Lauderdale dining, priced and performed accordingly.
450 E LAS OLAS BLVD STE 190, FORT LAUDERDALE, FL, 33301 954-772-2675 https://lobsterbarseagrille.com/0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LOBSTER BAR SEA GRILLE
Dairy-Free at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 9 dairy-free-tagged dishes on its current menu, including Hand Cut Fries, Today’s Grilled “Fresh Catch” & Petite Salad Platter and Specialty • Char-Grilled Mediterranean Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 6 gluten-free-tagged dishes on its current menu, including Today’s Grilled “Fresh Catch” & Petite Salad Platter, Specialty • Char-Grilled Mediterranean Octopus and Whole Lobster (2-5 lbs). Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 28 halal-tagged dishes on its current menu, including Hand Cut Fries, Smoked Salmon Tarte & Petite Salad and Today’s Grilled “Fresh Catch” & Petite Salad Platter. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 1 high-protein-tagged dish on its current menu, including Filet Mignon 6oz. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 2 keto-tagged dishes on its current menu, including Broccolini and Filet Mignon 6oz. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 4 low-carb-tagged dishes on its current menu, including Hand Cut Fries, Broccolini and Filet Mignon 6oz. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 5 vegan-tagged dishes on its current menu, including Hand Cut Fries, Today’s Grilled “Fresh Catch” & Petite Salad Platter and Crispy Hashted Potato Tots. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOBSTER BAR SEA GRILLE
LOBSTER BAR SEA GRILLE in Fort Lauderdale has 11 vegetarian-tagged dishes on its current menu, including Hand Cut Fries, Today’s Grilled “Fresh Catch” & Petite Salad Platter and Chops® Chopped Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOBSTER BAR SEA GRILLE
| Dish | Net carbs | Protein |
|---|---|---|
| The Caesar | 26.2 g | 23.2 g |
| Filet Mignon 6oz | 0 g | 22.8 g |
| Filet Mignon 12oz | 155.2 g | 17.4 g |
| New York Strip 14oz | 1.3 g | 16.3 g |
| Seared Foie Gras | 167.3 g | 7.5 g |
| Chicken Paillard | 15.4 g | 3.1 g |
| Broccolini | 3.5 g | 2.2 g |
| Hand Cut Fries | 17.7 g | 2.1 g |
| Bone-In Ribeye 20oz | 16.4 g | 1.8 g |
| French Green Beans | 34 g | 0.4 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Today’s Oysters • East & West Coast - $18: 3 each coast - champagne mignonette, cocktail sauce, horseradish Dietary tags: Pescatarian Available at: dinner, lunch
- Jumbo Florida Gulf Shrimp Cocktail - $19: cayenne pink brandy mayo, cocktail sauce, fresh horseradish Dietary tags: Pescatarian Available at: dinner, lunch
- “Sweet Heat” • Rhode Island Crispy Calamari - $17: fresno chilies, sweet red & yellow peppers, edamame Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Hawaii • Ahi Tuna Tartare - $19: lemon peel, shallot, medjool dates, castelvetrano olives, saffron yogurt, kataifi crunch Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Specialty • Char-Grilled Mediterranean Octopus - $21: pickled red onion, Santorini capers, Greek olives Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Morsels - $36: lightly fried, Greek honey-mustard aioli 8 oz (4 morsels) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups | Salads
- Maine Lobster Bisque Au Cognac - $15: Lobster Bar signature bisque Dietary tags: Pescatarian Available at: dinner, lunch
- Crab and Gazpacho Andalous - $17: jumbo lump crab, green tomato, basil oil Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Velvety Blue Crab Bisque au Sherry - $13 Dietary tags: Pescatarian Available at: dinner, lunch
- Chops® Chopped Salad - $14: triple cream blue cheese wedge, hearts of palm, lemon-basil ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Caesar - $13: parmigiano reggiano, white Silcilian anchovy Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Entree Salads
- Riviera Seafood Salad - $30: lobster, octopus, squid, scallops, mussels, arcadian lettuces, avocado, lemon vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Today’s Grilled “Fresh Catch” & Petite Salad Platter: Santorini capers, Greek e.v. olive oil, lemon Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Ahi “Tuna Nicoise” Salad - $29: mixed greens, fingerling potato, haricot verts, tomato, boiled egg, nicoise olives, sherry vinaigrette Dietary tags: Pescatarian Available at: dinner, lunch
- Florida Shrimp & Jumbo Lump Crab Chopped Salad - $29: lemon-basil dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sandwiches
- Jumbo Maine Lobster Roll - $30: celery, tarragon mayo, petite salad vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Maine Lobster “BLT” - $29: crispy lobster tail, bibb lettuce, tomato, thick cut bacon, old bay mayonnaise, house-baked country toast Available at: dinner, lunch
- Maine Lobster Burger - $28: tomato aioli, butter pickles, mixed greens, gruyère cheese, sesame brioche bun Available at: dinner, lunch
- Greek Lemon Chicken Pita - $27: grilled, cucumber, tomato, feta, tzatziki, arugula, grilled pita, hand-cut fries Available at: dinner, lunch
- Smoked Salmon Tarte & Petite Salad - $22: lemon crème fraîche, capers, red onion, chive Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Club Burger & Hand Cut Fries - $23: Custom Blend Chuck, Brisket & Short Rib, bibb lettuce, tomato jam, pickled red onion, mayo, brioche bun Available at: dinner, lunch
Entrees
- Lobster & Frites - $34: signature lightly crisped S.A. lobster tail 1/2 Lb., hand cut fries, drawn butter, thyme honey-mustard aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak & Wedge - $29: sliced broiled tenderloin, colossal onion ring, loaded iceberg wedge Available at: dinner, lunch
- Chicken Paillard - $27: thinly pounded chicken breast, arugula, endive, tomato, french green beans, sherry vinaigrette Dietary tags: Low-Fat, Low-Cholesterol Available at: dinner, lunch
- Faroe Islands Salmon Sauté - $31: braised kale & golden quinoa, citrus olive oil emulsion Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Jumbo Lump Maryland Style Crab Cake Platter - $31: hand cut fries, petite salad vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
USDA Prime Steaks
- Filet Mignon 6oz - $48: Custom Aged Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Filet Mignon 8oz - $56: Custom Aged Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Filet Mignon 12oz - $72: Custom Aged Dietary tags: Whole30, Paleo, High-Fiber, AIP, Lectin-Free
- New York Strip 14oz - $64: Custom Aged Dietary tags: Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free
- Bone-In Ribeye 20oz - $82: Custom Aged Dietary tags: Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Tomahawk Long Bone Ribeye For Two 40oz - $148: Custom Aged Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Porterhouse For Two 40oz - $162: Dry Aged 35 Days Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Steak Enhancements
- Alba Truffle Butter - $6 Dietary tags: Vegetarian, Halal, Pescatarian
- Maître d’Hôtel Parsley Garlic Butter - $4 Dietary tags: Vegetarian, Halal, Pescatarian
- Seared Foie Gras - $18 Dietary tags: Low-Sodium, High-Fiber, AIP, Lectin-Free
Lobster Bar Lobsters
- Whole Lobster (2-5 lbs): Steamed & Cracked Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Broiled & Stuffed Supplement - $16: Maryland style crab cake stuffing Dietary tags: Halal, Pescatarian
- Whole Chili Lobster Supplement - $10: mild chili lobster sauce, grilled shishito peppers Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Twin South African Cold Water Lobster Tails - $79: lightly fried, lemon, drawn butter, thyme honey-mustard aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- French Green Beans - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, Macrobiotic Available at: dinner, lunch
- Hand Cut Fries - $8 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Lightly Creamed Spinach & Grated Feta - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Broccolini - $8: garlic, e.v olive oil, red pepper flakes Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Crispy Hashted Potato Tots - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch, dinner, lunch
- Truffle Blue Cheese Aioli Supplement - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Buttery Yukon Potato Puree - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about LOBSTER BAR SEA GRILLE
- Is LOBSTER BAR SEA GRILLE dairy-free-friendly?
- Yes. LOBSTER BAR SEA GRILLE has 9 dairy-free-tagged dishes on its current menu, including Hand Cut Fries, Today’s Grilled “Fresh Catch” & Petite Salad Platter and Specialty • Char-Grilled Mediterranean Octopus.
- What can I eat at LOBSTER BAR SEA GRILLE on a dairy-free diet?
- Hand Cut Fries, Today’s Grilled “Fresh Catch” & Petite Salad Platter and Specialty • Char-Grilled Mediterranean Octopus carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOBSTER BAR SEA GRILLE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Hand Cut Fries and Today’s Grilled “Fresh Catch” & Petite Salad Platter.
- Is LOBSTER BAR SEA GRILLE gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOBSTER BAR SEA GRILLE?
- The Caesar, at roughly 23.2g of protein (estimated from ingredients).
Restaurants near LOBSTER BAR SEA GRILLE
- LAS OLAS CO - RIVERSIDE HOTEL — Seafood
- SHUCK N DIVE — Seafood
- ANCHORED CHEF LLC — Seafood
- Boatyard — Seafood
- 15th Street Fisheries — Seafood
- 15TH STREET FISHERIES REST — Seafood
- FRESH CATCH — Seafood
- SEA CITY FISH & CHICKEN — Seafood
- PIER TOP — Seafood
- Coconuts — Seafood
- BURLOCK COAST — Seafood
- LULU'S BAIT SHACK — Seafood
