BURLOCK COAST – Seafood
Oceanfront at the Ritz-Carlton on Fort Lauderdale Beach, with Prohibition-era styling, a rum-led bar and a North Patio open to the Atlantic year-round. The kitchen works the season: charred octopus with chile romesco, Florida middleneck clams from Sebastian Inlet, coriander-roasted local grouper, an eighteen-ounce bone-in cowboy ribeye finished with black garlic truffle butter. Lunch brings the Bootleg Burger under smoked gouda and red onion jam. Weekend brunch runs Saturday and Sunday. Out front, a marketplace pours Panther Coffee from six in the morning. Key lime bar and pistachio tiramisu close things. Smart casual dress, valet parking out front, reservations advised.
1 N FT LAUDERDALE BEACH BLVD, FORT LAUDERDALE, FL, 33304 954.465.2300 https://www.burlockcoast.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BURLOCK COAST
Dairy-Free at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 16 dairy-free-tagged dishes on its current menu, including Home Made Hummus, Charred Asparagus and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 12 gluten-free-tagged dishes on its current menu, including 1/2 Dozen Oysters, Charred Asparagus and Charred Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 32 halal-tagged dishes on its current menu, including Old Bay Shrimp, Home Made Hummus and Charred Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 3 high-protein-tagged dishes on its current menu, including Southern Fried Chicken Sandwich, Shrimp Cocktail and Grilled Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 4 keto-tagged dishes on its current menu, including Cowboy Steak, Charred Asparagus and Truffle Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 4 low-carb-tagged dishes on its current menu, including Cowboy Steak, Charred Asparagus and Truffle Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 2 nut-free-tagged dishes on its current menu, including Charred Asparagus and Grilled Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BURLOCK COAST
BURLOCK COAST in Fort Lauderdale has 16 vegan-tagged dishes on its current menu, including Home Made Hummus, Charred Asparagus and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BURLOCK COAST
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Taco | 65.3 g | 51.3 g |
| Short Rib Hash | 34.3 g | 49.4 g |
| Meat Lovers Omelet | 52.7 g | 48.6 g |
| Chia Pudding | 70.8 g | 40.5 g |
| Farmers Salad | 88.1 g | 29.5 g |
| Grilled Skirt Steak | 22 g | 28.9 g |
| Charred Octopus | 7.8 g | 26.2 g |
| Southern Fried Chicken Sandwich | 16.9 g | 23.6 g |
| Avocado Toast | 32 g | 23 g |
| Burrata Salad | 67.2 g | 22.5 g |
| Steel Cut Oatmeal | 65.6 g | 22.3 g |
| Pork Chop | 46.5 g | 21.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Rum Runner Stack - $24: Pumpkin Spice, Sweet Vanilla Cream, Warm Pecan Maple Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Huevos Rancheros - $28: Crispy Tortillas, Pulled Pork, Black Bean Puree, Avocado Crema, Ranchero Sauce, Roasted Potatoes Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Housemade Granola - $19: Berries, Serious Cow Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Zak’s Brioche French Toast Sandwich - $25: Fresh Oranges, Sweet Vanilla Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Avocado Toast - $27: Lettuce, Tomato, Two Eggs Your Way, Roasted Potatoes Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
- The Hog and The Egg - $27: Nueske’s Canadian Bacon, Spinach, Roasted Potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch
- Short Rib Hash - $28: Braised Beef, Sweet Potatoes, Jalapeno, Gruyere Cheese, Onions, Two Eggs Your Way Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Taco - $24: Local Tortilla, Scrambled Egg, Chorizo, Potato, Queso Fresco, Crema Mexicana, Pickled Onions Dietary tags: High-Fiber Available at: breakfast, brunch
- Two Eggs of Your Choice - $24: Sausage Links or Bacon, Roasted Potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch
- Chia Pudding - $19: Toasted Coconuts Shavings, Almonds, Fresh Tropical Fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Cold Smoked Salmon Board - $30: Classic Accoutrement, Bagel Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch
- Steel Cut Oatmeal - $16: Tropical Fruit Jam, Nuts, Brown Sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Bootleg Omelets
- Meat Lovers Omelet - $24: Ham, Swiss, Bacon, Sausage, Roasted Potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch
- Spicy Farmers Delight Omelet - $24: Mixed Peppers, Onion, Squash, Pepper Jack Cheese, Roasted Potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- The Classic Omelet - $24: Artisan Ham, Cheddar Cheese, Roasted Potatoes Available at: breakfast, brunch
- Egg White Omelet - $24: Baby Tomato, Spinach, Mozzarella, Roasted Potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- The Spicy Chorizo Omelet - $24: Mushrooms, Tomato, Jalapeno, Queso Fresco, Roasted Potatoes Available at: breakfast, brunch
Appetizers & Shareables
- Soup of the Day - $16: Sourdough Bread Bowl Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Home Made Hummus - $17: Grilled Bread, Vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Truffle Mushroom Flatbread - $20: Pecorino, Watercress, Balsamic Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Charcuterie and Artisanal Cheese - $32: Nuts, Jam, Mustard, Pickled Vegetables Available at: dinner, lunch
- Smoked Fish Dip - $19: Pickled Hot Peppers, Grilled Bread Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Florida Clams - $26: Sebastian Inlet Middlenecks, White Wine Broth, Fresh Herbs, Grilled Bread Dietary tags: Pescatarian Available at: dinner, lunch
- Charred Octopus - $26: Chile Romesco, Fennel Relish, Castelvetrano Olive Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, High-Fiber, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Tinga Tacos - $22: Chipotle Sofrito, Avocado Crema, Queso Fresco Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Old Bay Shrimp - $19: Butter, Lemon, Herbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shishito Peppers - $15: Sambal, Soy, Lime, Maldon Salt Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Raw Bar
- Tuna Poke - $24: Chili Soy Sauce, Nori, Sesame, Cucumber, Tostones Dietary tags: Halal, Pescatarian, South-Beach Available at: dinner, lunch
- 1/2 Dozen Oysters - $25: Champagne Mignonette, East Coast Dietary tags: Gluten-Free, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Cocktail - $27: Cocktail Sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Florida Stone Crab Claw: Honey Mustard Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Sun Goddess Salad - $22: Heirloom Tomatoes, Cucumber, Radish, Pickled Onion, Fresno Chile, Fresh Herbs, Sun Goddess Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Caesar Salad - $19: Herb Crouton, Anchovies, Parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Farmers Salad - $19: Seasonal Vegetables, Fennel, Tomato, Radish, Lemonette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Soy Free Available at: dinner, lunch
- Burrata Salad - $23: Delicata Squash, Cranberries, Pumpkin Seeds, Crispy Copa, Baby Kale, Maple Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Grilled Skirt Steak - $33: Roasted Potatoes, Broccolini, Chimichurri Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Bootleg Burger - $28: Double Patty, Smoked Gouda, Arugula, Red Onion Jam, Roasted Garlic Aioli Available at: dinner, lunch
- BC Fish and Chips - $27: Remoulade Dietary tags: Pescatarian Available at: dinner, lunch
- Catch of the Day - $38: Celery Root Puree, Brussel Sprouts, Pomegranate-Herb Salsa Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Cuban Sandwich - $28: Tasso Ham, Pulled Pork, Swiss Cheese, Pickles, Honey Dijon Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Southern Fried Chicken Sandwich - $28: Bibb Lettuce, Pickles, Maple Hot Sauce Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Blackened Fish Taco - $29: Corn Tortilla, Chayote Slaw, Lemon Aioli, Picked Fresno Chiles Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Coriander Roasted Local Grouper - $52: Red Chili Pepper Kosho, Cauliflower Puree, Florida Citrus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Cowboy Steak - $83: 18oz Bone-In Ribeye, Gratitude Farm Mushrooms, Green Onion, Black Garlic Truffle Butter Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner
- Half Roasted Chicken - $38: Gratitude Farm Mushrooms, Parmesan Polenta, Butternut Squash, Truffle Jus Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Beef Tenderloin - $59: Mashed Potato, Grilled Broccolini, Olive Salsa Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pork Chop - $49: Cauliflower Mac & Cheese, Crispy Brussel Sprouts, Andouille Butter Available at: dinner, lunch
- Braised Pork Ragu Strozzapreti Pasta - $33: Nduja, Smoked Pickled Tomatoes, Whipped Ricotta Available at: dinner, lunch
Sides
- Charred Asparagus - $14: Lemon Oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Brussels Sprouts - $15: Apple Gastrique, Aleppo Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cauliflower Mac & Cheese - $15: Cous-Cous, Smoked Gouda, Panko Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Broccolini - $15: Toasted Garlic Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Truffle Fries - $15: Parmesan, Fresh Herbs, Truffle Oil Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Desserts
- Warm Chocolate Brownie - $17: Salted Caramel Filling, Vanilla Ice Cream, Crispy Chocolate Hazelnut Caviar, Rum Sauce Dietary tags: Pescatarian, Low-Sodium
- Pistachio Tiramisu - $17: Kahlua Ladyfingers, Pistachio Mousse, Crushed Pistachio, Toasted Pistachio Crunch Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Banana Croissant Bread Pudding - $17: Banana Custard, Streusel, Brulee Bananas, Caramel, Vanilla Ice Cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Key Lime Bar - $17: Mojito Gel, Dulce De Leche, Whipped Cream, Graham Cracker Crust Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tropical Pavlova - $17: Crispy Meringue, Passionfruit Mousse, Guava Gel, Fresh Local Fruit Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages & Cocktails
- Maple Manhattan - $24: Makers Mark, Cinzano 1757, Dolin Rouge, Maple Syrup, Orange Angostura Bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium
- Autumn Harvest Spritz - $22: Bunratty Irish Whiskey, Pumpkin Spice, Fever Tree Ginger Ale, Prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- A1A Bouevardier - $24: Bulleit Rye, Campari, Dolin Rouge, Cinzano 1757, Carpano Antica Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Rosemary Paloma - $22: Casamigos, Grapefruit Juice, Fever Tree Grapefruit Soda, Agave Rosemary Syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- The Great Gimlet - $26: Monkey 27, Lime Juice, Oleo Saccharum, Lime Simple Syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- The Burlock 75 - $22: Bombay Sapphire, St Germain, Lemon Juice, Basil, Cucumber, Prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Sandy Espresso - $20: Sandy Feet Espresso Spiced Rum, Kahlua, Fresh Espresso Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Burlock Punch - $19: Exotic Blend Of Rums, Fresh Local Fruit Juices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Virgin Colada - $15: Fresh Pineapple, Coconut Cream, Lime, House Simple Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Thin Mint Boost - $15: Almond Milk, Dates, Oats, Spinach, Chocolate Whey Protein Dietary tags: Vegetarian, Halal, Pescatarian
- Orange Juice - $14: Freshly Squeezed
Frequently Asked Questions about BURLOCK COAST
- Is BURLOCK COAST dairy-free-friendly?
- Yes. BURLOCK COAST has 16 dairy-free-tagged dishes on its current menu, including Home Made Hummus, Charred Asparagus and Soup of the Day.
- What can I eat at BURLOCK COAST on a dairy-free diet?
- Home Made Hummus, Charred Asparagus and Soup of the Day carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BURLOCK COAST have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Home Made Hummus and Charred Asparagus.
- Is BURLOCK COAST gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BURLOCK COAST?
- Breakfast Taco, at roughly 51.3g of protein (estimated from ingredients).
Restaurants near BURLOCK COAST
- LULU'S BAIT SHACK — Seafood
- Coconuts — Seafood
- Bubba Gump — Seafood
- H2O Cafe — Seafood
- Deck Restaurant — Seafood
- PIER TOP — Seafood
- 15th Street Fisheries — Seafood
- 15TH STREET FISHERIES REST — Seafood
- Boatyard — Seafood
- DEL MAR — Seafood
- SHUCK N DIVE — Seafood
- LOBSTER BAR SEA GRILLE — Seafood
