CONCESSIONS-TERRACE-322 LOLIS TACOS – Mexican
8005 Benjamin Rd, Tampa, FL 33634 8133016920 https://lolistacos.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at CONCESSIONS-TERRACE-322 LOLIS TACOS
Dairy-Free at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 8 dairy-free-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Party of 20 Package. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 6 gluten-free-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Party of 20 Package. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 14 halal-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Chips & Queso. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 1 high-protein-tagged dish on its current menu, including Carne Asada Taco. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 8 vegan-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Party of 20 Package. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 13 vegetarian-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Chips & Queso. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 7 heart-healthy-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Party of 20 Package. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at CONCESSIONS-TERRACE-322 LOLIS TACOS
CONCESSIONS-TERRACE-322 LOLIS TACOS in Tampa has 2 low-fat-tagged dishes on its current menu, including Mexican Rice and Black Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CONCESSIONS-TERRACE-322 LOLIS TACOS
| Dish | Net carbs | Protein |
|---|---|---|
| Quesabirria | 61.9 g | 36 g |
| Carne Asada Taco | 13.1 g | 24.7 g |
| Sopes | 28.4 g | 17.7 g |
| Quesadillas | 52.3 g | 15.8 g |
| Guacamole | 37.7 g | 11.2 g |
| Fish Taco | 22.8 g | 9 g |
| Black Beans | 12.2 g | 7.1 g |
| Chips & Salsa | 44.1 g | 6.3 g |
| Pork Tamale | 10.1 g | 5.5 g |
| Churros | 41.5 g | 5.1 g |
| Chips & Queso | 16.4 g | 5 g |
| Mexican Rice | 7.4 g | 3.7 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Quesabirria - $14.99: Slow-cooked birria beef, melted cheese, grilled corn tortilla, signature dipping broth Available at: dinner, lunch
- Sopes - $12.5: Thick handmade corn tortillas with crisped edges and assorted toppings Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Quesadillas - $11.99: Warm tortilla filled with melted cheese and choice of protein Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Bowls - $13.5: Choice of base, protein, fresh toppings, and signature salsas Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Pork Tamale - $4.5: Traditional steamed corn dough filled with seasoned pork Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Tacos
- Carne Asada Taco - $4.25: Grilled steak, cilantro, onions, grilled onions Dietary tags: High-Protein Available at: dinner, lunch
- Al Pastor Taco - $3.99: Marinated pork, pineapple slice, cilantro, onions Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Fish Taco - $4.5: Fresh fish, cabbage, signature sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Sides
- Esquite - $5.99: Mexican street corn off the cob with cream and spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chips & Queso - $6.5: Crispy thin chips with melted cheese dip Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chips & Salsa - $4.99: House-made thin chips and fresh salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Guacamole - $3.5: Freshly mashed avocados with lime and salt Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Mexican Rice - $3.25: Traditional seasoned red rice Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Black Beans - $3.25: Slow-cooked seasoned black beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Desserts
- Churros - $5.5: Fried dough pastry dusted with cinnamon sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Catering Packages
- Party of 10 Package - $139.75: 3 tacos per person, 2 protein options, cilantro, onions, grilled onions, and sauces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Party of 20 Package - $279.5: 3 tacos per person, 3 protein options, cilantro, onions, grilled onions, and sauces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Party of 30 Package - $419.25: 3 tacos per person, 3 protein options, cilantro, onions, grilled onions, and sauces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Party of 50 Package - $698.75: 3 tacos per person, 3 protein options, cilantro, onions, grilled onions, and sauces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about CONCESSIONS-TERRACE-322 LOLIS TACOS
- Is CONCESSIONS-TERRACE-322 LOLIS TACOS dairy-free-friendly?
- Yes. CONCESSIONS-TERRACE-322 LOLIS TACOS has 8 dairy-free-tagged dishes on its current menu, including Party of 10 Package, Guacamole and Party of 20 Package.
- What can I eat at CONCESSIONS-TERRACE-322 LOLIS TACOS on a dairy-free diet?
- Party of 10 Package, Guacamole and Party of 20 Package carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CONCESSIONS-TERRACE-322 LOLIS TACOS have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Party of 10 Package and Guacamole.
- Is CONCESSIONS-TERRACE-322 LOLIS TACOS gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CONCESSIONS-TERRACE-322 LOLIS TACOS?
- Quesabirria, at roughly 36g of protein (estimated from ingredients).
Restaurants near CONCESSIONS-TERRACE-322 LOLIS TACOS
- TRES CARNES LLC — Mexican
- Lolis Mexican Cravings — Mexican
- TAQUERIA EL PATO LOCO — Mexican
- DULCE BITES — Mexican
- CRAZY BURRITO — Mexican
- EL SENOR DE LOS TACOS — Mexican
- EL TAMALOCO — Mexican
- PIPO'S RESTAURANT — Mexican
- EL JEFE CAFE — Mexican
- PERDIGON EL SABOR — Mexican
- MI TIERRA LATINA — Mexican
- LA CREACION BAKERY — Mexican
