CRU MIAMI – American
Drink, dine, smoke, vibe is the stated order of business, and the kitchen holds up its end. Cru Cut wings come seven to an order in lemon pepper, Old Bay, jerk or garlic parmesan; the Cru burger takes Angus, salmon or Beyond Meat with kettle chips. Lamb lollipops arrive over mashed potatoes under a house glaze, rasta pasta comes creamy and jerk-spiced, and there are teppanyaki fried rice, crispy brussels and a philly on a hoagie. Cru tenders arrive with seasoned fries. Weekend brunch brings shrimp and grits, chicken and waffles, bottomless mimosas. Premium hookah, signature Crutails, twenty-one and over.
3535 NE 2 AVE, Miami, FL, 33137 +1-447-551-5328 https://www.crulounge.com/locations0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CRU MIAMI
Dairy-Free at CRU MIAMI
CRU MIAMI in Miami has 7 dairy-free-tagged dishes on its current menu, including Cru Tenders, Steak N Eggs and Seasoned Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CRU MIAMI
CRU MIAMI in Miami has 5 gluten-free-tagged dishes on its current menu, including Steak N Eggs, Cru Crispy Brussel Sprouts and Breakfast Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CRU MIAMI
CRU MIAMI in Miami has 14 halal-tagged dishes on its current menu, including Shrimp & Fries, Mashed Potatoes and Cru Tenders. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CRU MIAMI
CRU MIAMI in Miami has 2 high-protein-tagged dishes on its current menu, including Cru Crispy Brussel Sprouts and Shrimp & Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CRU MIAMI
CRU MIAMI in Miami has 4 keto-tagged dishes on its current menu, including Seasoned Fries, Cru Crispy Brussel Sprouts and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CRU MIAMI
CRU MIAMI in Miami has 5 low-carb-tagged dishes on its current menu, including Cru Tenders, Seasoned Fries and Cru Crispy Brussel Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CRU MIAMI
CRU MIAMI in Miami has 3 nut-free-tagged dishes on its current menu, including Cru Crispy Brussel Sprouts, Broccoli and Brussel Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CRU MIAMI
CRU MIAMI in Miami has 7 vegan-tagged dishes on its current menu, including Cru Tenders, Seasoned Fries and Cru Crispy Brussel Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CRU MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Cru Philly | 32.9 g | 57.3 g |
| Cru Quesadillas | 47.2 g | 50.4 g |
| Whiskey Island | 110.8 g | 48.2 g |
| Cru Cut Wings | 91.5 g | 37.7 g |
| Double Trouble | 71.2 g | 36.3 g |
| Fish & Grits | 61.7 g | 34.7 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Cru Burger | 50.9 g | 26.6 g |
| Cru Lamb Lollipops | 71.4 g | 22.3 g |
| Cru Crispy Brussel Sprouts | 0 g | 21.6 g |
| Chicken & Waffles | 40.3 g | 21 g |
| Cru Georgia Peach | 21.8 g | 20.3 g |
Nutrition values are estimated from ingredients.
Menu
Small Plates
- Cru Cut Wings - $2: Seven classic cut wings, choice of sauce: Plain, Lemon Pepper, Old Bay, Garlic Parmesan, BBQ, Hot & Mild, Sweet Chili, Jerk. Served with ranch or Bleu Cheese. Available at: dinner, lunch
- Cru Burger: Choice of grilled Angus beef, Atlantic salmon, or Beyond Meat, lettuce, tomato, Cru sauce. Served with salted kettle chips. Dietary tags: High-Fiber Available at: dinner, lunch
- Cru Quesadillas: Grilled flour tortilla, roasted corn, peppers, onions, Spanish-style cheese blend, choice of protein. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Cru Philly: Choice of salmon, steak, or chicken, house queso, onions, peppers, hoagie roll. Served with salted kettle chips. Available at: dinner, lunch
- Cru Lamb Lollipops: Three grilled lamb chops, secret glaze, mashed potatoes. Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Cru Seafood Plate: Choice of salmon or shrimp, broccoli, mashed potatoes. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Rasta Pasta: Choice of chicken, shrimp, or salmon, creamy jerk pasta, peppers, onions, green onions. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp & Fries: Grilled or fried shrimp, seasoned fries. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cru Crispy Brussel Sprouts: Flash-fried brussel halves, sweet heat seasoning. Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cru Tenders: 3 or 5 pieces of golden fried tenders, seasoned fries, choice of sauce. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Cru Tacos: Three hard or soft shell tacos, pico de gallo, lettuce, shredded cheese, corn salsa, choice of protein. Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Mozzy Cheese Sticks: Five breaded mozzarella sticks, Italian marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cru Fried Rice: Teppanyaki-style rice, soy sauce, fried egg, carrots, green onions. Available at: dinner, lunch
Brunch
- BYO Omelette: 3 whole eggs or 4 egg whites with choice of protein and veggies. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Chicken & Waffles: Southern fried chicken wingettes, green or plain waffle. Available at: breakfast, brunch, dinner, lunch
- Shrimp & Grits: Creamy grits, jumbo shrimp, choice of Cajun cream or jerk sauce. Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
- Fish & Grits: Golden fried fish, creamy grits, peppers, onions, Cajun cream sauce. Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- American Breakfast: Pork bacon or turkey sausage, two eggs your way, choice of grits or potatoes. Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Burger: Cru burger, fried egg, crispy onion, Cru sauce. Available at: breakfast, brunch, dinner, lunch
- French Toast: Brown sugar caramelized in Grand Marnier, vanilla drizzle, fresh fruit. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Steak N Eggs: 8oz NY strip, two eggs your way, breakfast potatoes. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: breakfast, brunch
Sides
- Mashed Potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Seasoned Fries Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Broccoli Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Brussel Sprouts Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Breakfast Potatoes: Mix of seasoned potatoes, peppers, and onions. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Soy Free Available at: breakfast, brunch
Beverages
- Cru Rita: Teremana, Triple Sec, fresh lime juice, sour mix. Flavors: House, Pineapple, Mango, Peach, Strawberry, Spicy.
- Whiskey Island: Jack Daniels, Crown Royal, Maker’s Mark, Triple Sec, sour mix, splash of Coke.
- Pornography: Grey Goose, raspberry liqueur, peach schnapps, cranberry juice, orange juice.
- Cru Diablo: Golden tequila, fresh lime juice, sugar syrup, ginger beer. Flavor: Raspberry.
- Cru Oasis: Reposado tequila, pineapple juice, Triple Sec, fresh lime juice.
- Branson Rita: Branson Cognac, Triple Sec, fresh lime juice, sour mix.
- Branson Hulk: Melon liqueur, Hpnotiq, Branson Cognac, Sprite.
- Whiskey Sour: Whiskey, citrus juice, sweetener.
- Cru MF: Vodka, rum, tequila, gin, lemon juice, simple syrup, lemon-lime soda.
- Green Tea: Irish whiskey, peach schnapps, sour mix, lemon-lime soda.
- Strawberry Hennessy: Hennessy Cognac, strawberry purée.
- Lemon Drop: Vodka, Triple Sec, lemon juice, simple syrup.
- Double Trouble: Branson Cognac, Reposado tequila, mango, sour mix, Grand Marnier.
- Loving the Cru: Nyak Cognac, peach purée, lemonade, ginger beer.
- Liquid Hemp: Coconut rum, spiced rum, melon liqueur, Blue Curaçao, pineapple juice, sour mix.
- Cru Georgia Peach: Grey Goose, peach schnapps, peach purée, peach rings, sugar rim.
- Grand Rita: Patron, orange juice, fresh lime, sour mix, Grand Marnier.
- Lobos & Caicos: Lobos 1707 Reposado Tequila, Triple Sec, lemon juice, passionfruit syrup, sweet & sour. Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- House Mimosa: House champagne and orange juice.
- Cru Green Mimosa: Signature green-tinted mimosa.
- Bottomless Mimosa: Served with 1 champagne flute.
Frequently Asked Questions about CRU MIAMI
- Is CRU MIAMI dairy-free-friendly?
- Yes. CRU MIAMI has 7 dairy-free-tagged dishes on its current menu, including Cru Tenders, Steak N Eggs and Seasoned Fries.
- What can I eat at CRU MIAMI on a dairy-free diet?
- Cru Tenders, Steak N Eggs and Seasoned Fries carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CRU MIAMI have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Cru Tenders and Seasoned Fries.
- Is CRU MIAMI gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CRU MIAMI?
- Cru Philly, at roughly 57.3g of protein (estimated from ingredients).
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