DAL CONTADINO TRATTORIA – Restaurant
2775 E OAKLAND PARK BLVD #400, FORT LAUDERDALE, FL, 33306 954-900-2714 https://www.contadinotrattoria.com/0Cuisine: Restaurant
Dietary options: low-carb, vegetarian, gluten-free, nut-free, high-protein, keto, dairy-free, vegan, mediterranean, pescatarian, diabetic, sugar-free, whole30, paleo, heart-healthy, low-fat, plant-based, atkins, high-fiber, south-beach, anti-inflammatory, clean-eating, low-cholesterol, gerd, weight-watchers, zone, tlc, detox, volumetrics, alkaline, raw-food, low-fodmap, carnivore, aip, mayo-clinic, candida, macrobiotic, slow-carb, pegan, lectin-free
Currently closed
Hours
- 5: 00 PM – 10
- :00 PMFriday – Saturday
Menu
Tapas
- Zucchini Flowers - $15: Stuffed with homemade ricotta cheese & gorgonzola sauce Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Truffle Artichokes - $14: Roasted artichokes hearts, truffle cream Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, High-Fiber
- Chef Nuccio's Bruschetta - $9: Burratina cheese, semi-dry tomatoes on toasted ciabatta Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Polpette - $12: Beef, pork & veal meatballs, tomato sauce, Ricotta Salata Cheese Dietary tags: High-Protein, Nut-Free
- Tuscany Tripe - $10: Beef tripe, cannellini beans, tomato sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, High-Fiber, Slow-Carb
- Octopus Semplice - $22: Grilled served over lemon arugula Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Calamari - $12: Grilled or fried with pomodoro sauce and olive oil Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian
- Clams Contadino - $17: Fresh clams, wine broth, garlic & lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Slow-Carb, Lectin-Free
- Antipasto Freddo (2 People) - $24: Gourmet daily selected cheeses & meats, olives Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach
- Dolce Eggplant - $12: Thin sliced eggplant, fried golden, aromatic honey Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Polenta Triffolata - $18: Blend of creamy italian cornmeal, mushrooms, caramelized onions, black truffle pearls Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free
Soups
- Escarole Beans - $9 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Pasta & Fagioli - $9 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
Salads
- Mista - $9: Greens of the day, olives, house vinaigrette Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Contadino - $16: Arugula, Grilled & Marinated Vegetables, Cherry Tomatoes, Olives, house vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Caprese Contadino - $15: Burratina cheese, tomatoes, pesto dressing Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food
Pasta
- Tripoline Alla Pugliese - $25: Broccoli rabe, handmade pasta, in-house italian sausage Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Troccolli Alle Vongole - $27: Homemade Pasta, Clams, Scungilli, white wine broth, cherry tomatoes Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Bolognese Della Casa - $25: In-house made ragu' Bolognese, Homemade pasta Dietary tags: High-Protein, Nut-Free
- Lasagna Casereccia - $27: In-house made layered pasta with ragu' Bolognese and Mozzarella, pecorino & parmesan cheese Dietary tags: High-Protein, Nut-Free
- Traditional Sicilian Sauce - $23: Eggplant Sauteed, tomato sauce, black olives with homemade ricotta cheese, carmelized onion Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber
- Vodka Sauce Alla Contadino - $24: Tomatoes, onions, green peas and pancetta with a touch of vodka & cream Dietary tags: Nut-Free
Nuccio's Special Pasta
- Pasta Con Pesto E Pollo - $26: Homemade pasta, pesto Genovese, chicken Dietary tags: High-Protein, Mediterranean, Sugar-Free
- Lobster Cartoccio - $43: Homemade Pasta with Lobster Tail, Shrimp, Clams, Scungilli, in white/red sauce Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Gnocchi Quatro Formaggi - $23: Homemade potato gnocchi, four cheese creamy sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Nuccio's Gnocchi Special - $26: Truffle or Porcini mushroom gnocchi in Nuccio's secret sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Fiocchetti Di Pera - $26: Handmade purse filled with fresh pear & four cheese in gorgonzola sauce, hazelnuts Dietary tags: Vegetarian, Pescatarian
From the Grill
- Bistecca Alla Fiorentina - $39.9: Typical Bone-in Tuscany Porterhouse steak (min 2.5 lb) Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Lamb Chops Scottadito - $39: Char-boiled, herbs, lemon, Australian lamb chops, market veggies, oven roasted potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Sugar-Free, Clean-Eating, Detox, Mayo-Clinic, Candida
- Pollo Paillard - $24: Seasoned Grilled chicken breast, pounded thin, arugula, cherry tomatoes Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Branzino Mediterraneo - $39: Mediterranean Sea Bass - your choice of grilled or butterfiled in lemon-herbs sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Branzino Mediterraneo (Sea Salt Baked) - $46: Baked in premium sea salt, served tableside Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, GERD-Friendly, Low-Fodmap, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Salmon Alla Griglia - $27: Seasoned Grilled salmon, zesty lemon herb sauce, side seasonal vegetables, roasted potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic
House Specialties
- Veal Milanase - $47: Center cut Veal chop, crispy bread crumbs, arugula, parmesan cheese, cherry tomatoes Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Veal Ossobuco - $45: Veal shank braised & served with saffron risotto with green peas Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Flounder Alla Contadino - $32: Pan-Seared, egg baters, capers, white wine lemon broth, artichokes cream Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian
- Cernia Alla Provenziale - $36: Fillet grouper with provincial golden crust, clams, shrimp, aromatic herb, lemon Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Eggplant Parmigiana - $29: Eggplant, beef ragu, mortadella, eggs, tomato sauce, pecorino cheese, side of pasta pomodoro Dietary tags: High-Protein, Nut-Free
- Pollo Milanese - $28: Chicken breast, crispy bread crumbs, arugula, cherry tomatoes, parmesan cheese Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
Sides
- Roasted Lemon Potatoes - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Market Fresh Vegetables - $7 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Escarole (Steamed Greens) - $8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Pasta Pomodoro - $7 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Broccoli Rabe - $10 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
Add-ons
- Add Grilled Chicken (to Salad) - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, GERD-Friendly, Carnivore, Zone, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Add Grilled Salmon (to Salad) - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Add Grilled Shrimp (to Salad) - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Carnivore, Zone, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Ink Pasta Upgrade - $7 Dietary tags: Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Add Chicken (to Pasta) - $10 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Truffle Pearls Upgrade - $8 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Gluten Free or Whole Wheat Pasta Upgrade - $6 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, Low-Cholesterol