POMODORO – Italian
Small-menu Italian purist on East Commercial Boulevard in Fort Lauderdale, betting everything on the crust — organic North Carolina-milled flour, crushed tomatoes, olive oil, basil, and mozzarella, made to order without shortcuts. Handcrafted pies from Margherita to Quattro Stagioni share the board with organic pastas, daily focaccia and ciabatta, and seasonal specials of local fish and organic meats. Open Tuesday through Saturday evenings, reservations wise. It suits crust-first pizza scholars, organic-ingredient loyalists, slow-food patience, and diners who respect a kitchen that says no to almost everything.
2908 E Commercial Blvd, Fort Lauderdale, FL 33308 954-512-8298 https://pomodoropizza.kitchen/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at POMODORO
Dairy-Free at POMODORO
POMODORO in Fort Lauderdale has 2 dairy-free-tagged dishes on its current menu, including Arugula and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at POMODORO
POMODORO in Fort Lauderdale has 1 gluten-free-tagged dish on its current menu, including Arugula. Tags come from dish-level menu analysis and update when the menu changes.
Halal at POMODORO
POMODORO in Fort Lauderdale has 11 halal-tagged dishes on its current menu, including Capricciosa, Vegetarian and Pizza Marinara. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at POMODORO
POMODORO in Fort Lauderdale has 1 high-protein-tagged dish on its current menu, including Prosciutto. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at POMODORO
POMODORO in Fort Lauderdale has 2 vegan-tagged dishes on its current menu, including Arugula and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at POMODORO
POMODORO in Fort Lauderdale has 10 vegetarian-tagged dishes on its current menu, including Capricciosa, Vegetarian and Pizza Ai Funghi. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at POMODORO
POMODORO in Fort Lauderdale has 2 heart-healthy-tagged dishes on its current menu, including Arugula and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at POMODORO
POMODORO in Fort Lauderdale has 7 low-sodium-tagged dishes on its current menu, including Pizza Ai Funghi, Pizza Quattro and Pizza Toscana. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at POMODORO
| Dish | Net carbs | Protein |
|---|---|---|
| Salsiccia | 8.8 g | 35.9 g |
| Quattro Stagioni | 20.1 g | 32.2 g |
| Capricciosa | 6.3 g | 25.7 g |
| Margherita | 18.8 g | 23.5 g |
| Prosciutto | 0 g | 18.3 g |
| Caprese | 10.7 g | 16.3 g |
| Bruschetta | 41.6 g | 10.5 g |
| Vegetarian | 20.4 g | 5.5 g |
Nutrition values are estimated from ingredients.
Menu
Pizzas
Our dough is made with organic wheat flour and spring water. We top it with simple tomato sauce, exclusive cheeses, organic and local ingredients when available.
- Pizza Della Casa - $21: Fresh Mozzarella and Arugula Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Margherita - $16: Tomato, Basil, Fresh Mozzarella Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Capricciosa - $19: Tomato, Mozzarella, Peperoni, Olive, Onion Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Quattro Stagioni - $19: Tomato, Mozzarella, Ham, Mushroom, Olives, Capers, Artichoke Dietary tags: High-Fiber Available at: dinner, lunch
- Salsiccia - $19: Sausage, Sweet Pepper, Onion, Tomato, Mozzarella Available at: dinner, lunch
- Prosciutto - $21: Tomato, Mozzarella, Imported Italian Prosciutto Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Vegetarian - $19: Light Cheese or No Cheese, Fresh Vegetable of the Day, Mozzarella, Goat Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Pizza Con I Gamberi - $24: Shrimp, Pancetta, Fresh Greens, Garlic, Tomatoes, No Cheese Available at: dinner, lunch
- Pizza Ai Funghi - $21: Tomato, Light Cheese, Garlic, Mix Mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pizza Marinara - $19: No Cheese, Anchovies, Tomatoes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pizza Quattro - $21: Gorgonzola, Padano, Mozzarella, Fontina Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pizza Toscana - $21: Organic Tuscan Kale, Mix Mushrooms, Fontina, Mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pizza Rapini - $21: Broccoli Rabe, Sausage, Padano Available at: dinner, lunch
Salads
Salads come with 2 slices of bread
- Arugula - $14: Radicchio, Endive, Shaved Parmesean, Balsamic Vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Organic Mixed Baby Greens - $14: Walnuts, Gorgonzola, Light Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Organic Beets - $14: Field Greens, Toasted Hazelnuts, Goat Cheese Available at: dinner, lunch
- Caprese - $16: Fresh Mozzarella, Tomato, Prosciutto Available at: dinner, lunch
- Pomodoro Salad - $14: Grated Organic Raw Beets, Organic Carrots, Organic Romaine, Pumpkin Seeds, Goat Cheese, Tomatoes Available at: dinner, lunch
Appetizers
- Bruschetta - $7: Homemade Ciabatta Bread with Fresh Tomatoes, Herbs and Garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Frequently Asked Questions about POMODORO
- Is POMODORO dairy-free-friendly?
- Yes. POMODORO has 2 dairy-free-tagged dishes on its current menu, including Arugula and Bruschetta.
- What can I eat at POMODORO on a dairy-free diet?
- Arugula and Bruschetta carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does POMODORO have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Arugula and Bruschetta.
- Is POMODORO gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at POMODORO?
- Salsiccia, at roughly 35.9g of protein (estimated from ingredients).
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