D'LITES OF ST PETE BEACH LLC – American
On the corner of 38th Avenue North and 49th Street, D'Lites is St Petersburg's stop for low-calorie ice cream that does not read as diet food. The soft serve is cholesterol free, low in fat, carbohydrates, calories and sodium, and made without artificial sweeteners, which is what lets people on strict plans order a proper sundae. Cones, cups, shakes, sundaes and take-home containers all come off the same machines, and low-carb groceries and snacks fill the shelves alongside. Open from late morning until nine most nights, later at weekends. Close to the Gulf beaches and to downtown. Dessert, guilt optional.
3629 49 STREET NORTH, ST. PETERSBURG, FL, 33710 727-525-0400 https://thegalleystpete.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at D'LITES OF ST PETE BEACH LLC
Dairy-Free at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 1 dairy-free-tagged dish on its current menu, including Gulfport Fish Spread. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 2 gluten-free-tagged dishes on its current menu, including Gulfport Fish Spread and Gluten-Free Chocolate Cake. Tags come from dish-level menu analysis and update when the menu changes.
Halal at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 16 halal-tagged dishes on its current menu, including Deep-Six Shrimp Cocktail, Gulfport Fish Spread and Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 2 high-protein-tagged dishes on its current menu, including Shrimp and Grits and Tavern Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 1 keto-tagged dish on its current menu, including Soup Of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 2 low-carb-tagged dishes on its current menu, including Soup Of The Day and Tavern Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 3 vegan-tagged dishes on its current menu, including Florida Summer Mule, Superfood Bowl and Kahwa Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at D'LITES OF ST PETE BEACH LLC
D'LITES OF ST PETE BEACH LLC in St Petersburg has 9 vegetarian-tagged dishes on its current menu, including Chocolate Chip Cookie Cake, Churro Donuts and Zucchini Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at D'LITES OF ST PETE BEACH LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Tofu Bowl | 102.7 g | 44.4 g |
| Seared Tuna Sandwich | 38.5 g | 34.2 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Tavern Wings | 12.2 g | 29 g |
| Blackened Chicken Caesar | 73 g | 27.5 g |
| Raspberry Donut Cheesecake | 93.1 g | 10.1 g |
| Cuban Bowl | 44.1 g | 9.8 g |
| Fried Shrimp Appetizer | 15.6 g | 9.5 g |
| Chicken Sandwich | 17.9 g | 9.1 g |
| Basket O’ Fries | 0 g | 8 g |
| Chocolate Chip Cookie Cake | 24.2 g | 4.1 g |
| Gluten-Free Chocolate Cake | 24.2 g | 4.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Deep-Six Shrimp Cocktail - $10.95: Six chilled shrimp, classic cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gulfport Fish Spread - $14.95: Local catch, smoked in-house Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Yellowfin Sashimi - $14.95: Blackened sushi-grade tuna, sesame seeds, & teriyaki sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ceviche - $16.95: Gulf grouper, shrimp, & fresh veggies in lime juice served with side of tortilla chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tavern Wings - $15.95: 8 jumbo wings tossed in choice of sauce Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb, Lectin-Free
- Cajun Boiled Peanuts con Chorizo - $12.95: Cajun Boiled Peanuts topped with chorizo, Persian Yogurt sauce, and served with toast points
- Galley Calamari - $16.95: Ring & tentacles, cherry peppers, kale, garlic, shallots w/ side of marinara Dietary tags: Halal, Pescatarian
- Filet Cheesteak Fries - $20.95: Filet mignon, Havarti, shitake, bell peppers, shallots, over steak fries
- Zucchini Fries - $10.95: Hand-breaded, flash fried, and served with vegan paprika ranch Dietary tags: Vegetarian, Halal, Pescatarian
- Fried Shrimp Appetizer - $11.95: Choice of Buffalo Style Fried Shrimp or Coconut Breaded Fried Shrimp
Soups, Salads, & Bowls
- Soup Of The Day - $6: Daily selection Dietary tags: Keto, Low-Carb, Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Buffalo Shrimp Cobb - $15.95: Buffalo tossed Gulf Shrimp, greens, hard-boiled egg, bacon bits, avocado, tomato & bleu cheese crumbs
- Blackened Chicken Caesar - $14.95: Blackened chicken, romaine, parmesan, croutons
- Galley Garden Salad - $14.95: House greens, walnuts, heirloom tomatoes, shredded carrots, beets, goat cheese with champagne vinaigrette
- Superfood Bowl - $15.95: Quinoa, kale, beets, guacamole, zucchini, shredded carrots, walnuts with citrus vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Cuban Bowl - $14.95: Turmeric rice, black beans, grilled ham, mojo pork, Pico de Gallo, citrus sour cream sauce Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics
- Shrimp and Grits - $19.95: Cheesy grits, eight blackened Gulf Shrimp, crumbled bacon, green onions, and sesame chili oil Dietary tags: High-Protein
- Fried Tofu Bowl - $16.95: Turmeric rice, cucumber, kimchi, carrots, Persian yogurt sauce, guacamole, teriyaki fried tofu, toasted sesame seeds Dietary tags: Halal, Pescatarian, High-Fiber
Staple Sands
- 4th St. Steakburger - $16.95: half-pound premium beef, thick-cut bacon, romaine, tomato, onion, with pickle aioli Dietary tags: Whole30, Paleo
- Pulled Pork Sandwich - $14.95: Mojo pulled pork, house BBQ sauce, arugula, slaw, Dijonnaise, pickle, on toasted coca bun
- Chicken Sandwich - $14.95: Choice of blackened, grilled, fried, or buffalo fried, with lettuce, tomato, onion, and pickle aioli Dietary tags: Low-Sodium, South-Beach, DASH Sodium-Reduced
- St. Pete Grouper Sand - $22.95: Grilled, fried, or blackened, with capers, pickle aioli, arugula, tomato, and onion Dietary tags: Halal, Pescatarian
- Seared Tuna Sandwich - $22.95: Blackened sushi-grade tuna with arugula, tomatoes, kimchi, avocado, house Rooster Sauce, on a coca bun Dietary tags: Heart-Healthy, Low-Sodium, High-Fiber, TLC
- T.B. Cuban Sand - $15.95: Mojo pork, ham, salami, house pickles, Havarti, & mustard aioli on pressed La Segunda Cuban bread
- The Don Pollo - $14.95: Sliced grilled chicken, Havarti, cherry peppers & pickle aioli on pressed La Segunda Cuban bread
- Highrise Grilled Cheese - $14.95: Muenster, goat cheese, bacon, raspberry mint coulis, on toasted sourdough bread, topped with powdered sugar
- Filet Cheesesteak - $25.95: Filet mignon, Havarti, peppers, shallots & shitakes on an Amoroso roll
- Gulf Coast Seafood Roll - $18.95: Beer poached crawfish tails and Gulf Shrimp, lettuce, citrus dill and celery dressing, Old Bay seasoning, on a toasted hoagie roll Dietary tags: Pescatarian
- Buffalo Tofu Sandwich - $14.95: Fried Buffalo tofu with vegan paprika ranch, romaine, tomato, on a toasted Amoroso's roll
Main Courses
- Galley Petit Filet Mignon - $19.95: 4oz Filet blackened with chimichurri served with garlic mashed potatoes & seasonal side
- Suncoast Surf and Turf - $29.95: 4oz filet mignon topped with chimichurri, 3 grilled shrimp & gulf grouper alongside garlic mashed potatoes & seasonal side
- Cajun Ribeye - $32.95: 12oz Ribeye rubbed and seared in Cajun spice topped with melted Cajun butter served with garlic mashed potatoes and seasonal side
- Big Kid Chicken Platter - $23.95: Hand-breaded chicken tenders with steak fries & Kohl-slaw
- 4th St. Shrimp Platter - $23.95: 12 cornmeal-fried shrimp over steak fries with Kohl-slaw
Desserts
- Raspberry Donut Cheesecake - $9.5: with berry coulis and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Chocolate Chip Cookie Cake - $9.5: with chocolate sauce and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gluten-Free Chocolate Cake - $8: with chocolate sauce and whipped cream Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium
- Churro Donuts - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Bottomless Mimosa - $19.95: Available 11:30am - 4pm
- Mimosa - $5
- Bloody Mary - $7
- Kahwa Coffee - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Florida Summer Mule - $14: Tito's Handmade Vodka / Blueberry / Strawberry / Cucumber / Mint / Lime / Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Espresso Martini - $15: Skyy Infusions Espresso Vodka / Cafe Borghetti / Fresh Espresso / Cane Sugar
Sides
- Basket O’ Fries - $9.5: Steak Fries, Cajun Fries, or Sweet Potato Fries Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Onion Rings - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Frequently Asked Questions about D'LITES OF ST PETE BEACH LLC
- Is D'LITES OF ST PETE BEACH LLC dairy-free-friendly?
- Yes. D'LITES OF ST PETE BEACH LLC has 1 dairy-free-tagged dish on its current menu, including Gulfport Fish Spread.
- What can I eat at D'LITES OF ST PETE BEACH LLC on a dairy-free diet?
- Gulfport Fish Spread carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does D'LITES OF ST PETE BEACH LLC have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Florida Summer Mule and Superfood Bowl.
- Is D'LITES OF ST PETE BEACH LLC gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at D'LITES OF ST PETE BEACH LLC?
- Fried Tofu Bowl, at roughly 44.4g of protein (estimated from ingredients).
Restaurants near D'LITES OF ST PETE BEACH LLC
- The Burg Diner — American
- JIMMY'S SPORTS BAR — American
- WORLD OF VEGAN — American
- BAR MASTIFF — American
- BAR MASTIFF — American
- COOL VIBES PUB AND GRUB INC — American
- ANDY'S FROZEN CUSTARD — American
- ZOO SPORTS CLUB — American
- GRAZING PONY LLC — American
- SIDE DOOR DELI — American
- EDIBOWL MEAL PREP — American
- CLEAN EATZ — American
