El Atoron Taqueria y Torteria – Mexican
Stepping into this lively taqueria feels like a warm embrace, where the rhythmic sizzle of the grill and the aroma of toasted corn create an inviting, soulful atmosphere. The kitchen transforms traditional staples into vibrant masterpieces, from the tangy crunch of chilaquiles bathed in zesty salsas to artisanal quesadillas brimming with savory marinated pork or the deep, earthy richness of authentic corn smut. It is a place where every bite celebrates bold Mexican flavors, offering a comforting yet spirited dining experience that captures the heart of a true neighborhood gem.
5004, Columbia Avenue +12148878846 https://elatorondallas.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at El Atoron Taqueria y Torteria
Dairy-Free at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 1 dairy-free-tagged dish on its current menu, including Eggs Any Style. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 8 halal-tagged dishes on its current menu, including Mushroom Quesadilla, Green or Red Chilaquiles and Corn Smut Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 4 high-protein-tagged dishes on its current menu, including Beef Tongue Taco, Steak Quesadilla and Steak Taco. Tags come from dish-level menu analysis and update when the menu changes.
Keto at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 1 keto-tagged dish on its current menu, including Boing. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 1 low-carb-tagged dish on its current menu, including Boing. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 3 vegan-tagged dishes on its current menu, including Jarrito, Boing and Fresh Fruit Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 8 vegetarian-tagged dishes on its current menu, including Mushroom Quesadilla, Green or Red Chilaquiles and Corn Smut Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at El Atoron Taqueria y Torteria
El Atoron Taqueria y Torteria in Dallas has 5 heart-healthy-tagged dishes on its current menu, including Chicken Quesadilla, Chicken Taco and Corn Smut Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Atoron Taqueria y Torteria
| Dish | Net carbs | Protein |
|---|---|---|
| Cubana Torta | 68.5 g | 66.6 g |
| Eggs Any Style | 77.4 g | 31.2 g |
| Oaxaqueña Torta | 71.1 g | 28.6 g |
| Beef Tongue Taco | 10.4 g | 24.3 g |
| Steak Quesadilla | 13.9 g | 23.8 g |
| Steak Taco | 0 g | 23.6 g |
| Chopped Brisket Taco | 3.1 g | 17 g |
| Toluqueña Torta | 17.9 g | 14.7 g |
| Skirt Steak Taco | 0 g | 12.6 g |
| Rusa Torta | 77.8 g | 11.8 g |
| Chicken Quesadilla | 13.1 g | 10.3 g |
| Jarrito | 12.3 g | 9.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
- Eggs Any Style: Eggs prepared to your preference Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch
- Green or Red Chilaquiles: Fried corn tortillas simmered in green or red salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Quesadillas
- Steak Quesadilla: Served with Mexican style sour cream and lettuce Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Marinated Pork Quesadilla: Served with Mexican style sour cream and lettuce Available at: dinner, lunch
- Chicken Quesadilla: Served with Mexican style sour cream and lettuce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- House Made Chorizo Quesadilla: Served with Mexican style sour cream and lettuce Available at: dinner, lunch
- Cactus Quesadilla: Served with Mexican style sour cream and lettuce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mushroom Quesadilla: Served with Mexican style sour cream and lettuce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Corn Smut Quesadilla: Served with fresh cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Skirt Steak Quesadilla: Served with Mexican style sour cream and lettuce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pressed Pork Quesadilla: Served with Mexican style sour cream and lettuce Available at: dinner, lunch
Tacos
- Steak Taco: Bistek Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Taco: Pollo Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Marinated Pork Taco: Pastor Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- House Made Chorizo Taco: Chorizo Available at: dinner, lunch
- Skirt Steak Taco: Fajita de Res Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Tongue Taco: Lengua Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Beef Tripe Taco: Tripa Available at: dinner, lunch
- Chopped Brisket Taco: Suadero Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Tortas
- Gringa Torta Available at: dinner, lunch
- Mexicana Torta Available at: dinner, lunch
- Holandesa Torta Available at: dinner, lunch
- Hawaiiana Torta Available at: dinner, lunch
- Rusa Torta Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Italiana Torta Available at: dinner, lunch
- Alemana Torta Available at: dinner, lunch
- Brasileña Torta Available at: dinner, lunch
- Española Torta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Africana Torta Available at: dinner, lunch
- Toluqueña Torta Dietary tags: High-Fiber Available at: dinner, lunch
- Pachuqueña Torta Available at: dinner, lunch
- Oaxaqueña Torta Dietary tags: High-Fiber Available at: dinner, lunch
- Cubana Torta Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Fresh Fruit Water: Agua Fresca Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mexican Sodas
- Boing: Fruit juice drink Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Jarrito: Mexican fruit soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Canned Soda
- Bottled Water
Frequently Asked Questions about El Atoron Taqueria y Torteria
- Is El Atoron Taqueria y Torteria dairy-free-friendly?
- Yes. El Atoron Taqueria y Torteria has 1 dairy-free-tagged dish on its current menu, including Eggs Any Style.
- What can I eat at El Atoron Taqueria y Torteria on a dairy-free diet?
- Eggs Any Style carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does El Atoron Taqueria y Torteria have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Jarrito and Boing.
- What is the highest-protein dish at El Atoron Taqueria y Torteria?
- Cubana Torta, at roughly 66.6g of protein (estimated from ingredients).
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