Tacos La Banqueta – Mexican
The air at Tacos La Banqueta is thick with the savory perfume of searing suadero and spiced al pastor, drawing diners into a vibrant space that hums with the energy of a traditional Mexican street stall. Each hand-pressed tortilla becomes a canvas for tender lengua, crispy tripas, or smoky chorizo, topped with a bright confetti of cilantro and onion for a bite that is both soulful and intensely flavorful. Hearty huaraches and steaming meats offer a masterclass in authentic street food, where every sizzle from the plancha promises a transportive journey to the heart of Mexico City.
1305, North Carroll Avenue, TX 75204 +12148231260 https://tacoslabanquetapurodf.com/0Cuisine: Mexican
Price range: $
Dietary options: high-protein, low-fat, low-sodium, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, renal, tlc, volumetrics, zone
Diet fit at Tacos La Banqueta
High-Protein at Tacos La Banqueta
Tacos La Banqueta in Dallas has 2 high-protein-tagged dishes on its current menu, including Tripas Taco and Alambre. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Tacos La Banqueta
Tacos La Banqueta in Dallas has 2 low-fat-tagged dishes on its current menu, including Tripas Taco and Pastor Taco. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tacos La Banqueta
Tacos La Banqueta in Dallas has 7 low-sodium-tagged dishes on its current menu, including Lengua Taco, Suadero Taco and Tripas Taco. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Tacos La Banqueta
Tacos La Banqueta in Dallas has 4 anti-inflammatory-tagged dishes on its current menu, including Chorizo Taco, Suadero Taco and Carnitas Taco. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at Tacos La Banqueta
Tacos La Banqueta in Dallas has 3 dash sodium-reduced-tagged dishes on its current menu, including Suadero Taco, Carnitas Taco and Pastor Taco. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at Tacos La Banqueta
Tacos La Banqueta in Dallas has 2 gerd-friendly-tagged dishes on its current menu, including Tripas Taco and Pastor Taco. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at Tacos La Banqueta
Tacos La Banqueta in Dallas has 5 high-fiber-tagged dishes on its current menu, including Pollo Taco, Torta and Huarache. Tags come from dish-level menu analysis and update when the menu changes.
Renal at Tacos La Banqueta
Tacos La Banqueta in Dallas has 4 renal-tagged dishes on its current menu, including Suadero Taco, Carnitas Taco and Bistec Taco. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tacos La Banqueta
| Dish | Net carbs | Protein |
|---|---|---|
| Alambre | 13.5 g | 49.4 g |
| Pollo Taco | 29.8 g | 43.3 g |
| Huarache | 68.6 g | 36.4 g |
| Quesadilla (Grilled or Fried) | 42 g | 35.7 g |
| Sope | 54.3 g | 27.4 g |
| Torta | 38.7 g | 26.2 g |
| Carnitas Taco | 31.7 g | 25.1 g |
| Bistec Taco | 6.4 g | 22.6 g |
| Tripas Taco | 14.9 g | 22.1 g |
| Lengua Taco | 0 g | 16.2 g |
| Chorizo Taco | 4 g | 15.2 g |
| Gordita | 16.8 g | 14.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 9:00 AM - 11:00 PM
Menu
Tacos
Served with onions and cilantro. Extra charge for tongue, intestine, flour tortilla, and cheese.
- Suadero Taco: Thin grilled beef, onions, cilantro Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pastor Taco: Pork and pineapple, onions, cilantro Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chorizo Taco: Mexican pork sausage, onions, cilantro Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Carnitas Taco: Pork meat, onions, cilantro Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Cabeza Taco: Cow head, onions, cilantro Available at: dinner, lunch
- Bistec Taco: Beefsteak, onions, cilantro Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Tripas Taco: Small intestine, onions, cilantro Dietary tags: High-Protein, Low-Sodium, Low-Fat, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Lengua Taco: Cow tongue, onions, cilantro Dietary tags: Low-Sodium Available at: dinner, lunch
- Pollo Taco: Chicken, onions, cilantro Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Huarache: Grilled masa dough, smashed pinto beans, choice of meat, sour cream, cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Sope: Fried masa shell, choice of meat, lettuce, sour cream, cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Torta: White sandwich roll, choice of meat, mayonnaise, tomato, avocado, onion, cheese, chipotle or jalapeño Dietary tags: High-Fiber Available at: dinner, lunch
- Gordita: Masa pastry, choice of meat, cactus, or pressed pork, lettuce, sour cream, cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Pambazo: Bolillo roll dipped in guajillo sauce, potatoes, Mexican pork sausage, sour cream, cheese Available at: dinner, lunch
- Quesadilla (Grilled or Fried): Homemade corn tortilla, cheese, choice of meat, lettuce, sour cream Available at: dinner, lunch
- Alambre: Bacon, grilled beef, onion, bell pepper, melted cheese, corn or flour tortillas Dietary tags: High-Protein Available at: dinner, lunch
Breakfast
Served from 9AM-11AM
- Breakfast Taco - Egg and Bacon: Corn or flour tortilla, eggs, bacon Available at: breakfast, brunch
- Breakfast Taco - Egg and Ham: Corn or flour tortilla, eggs, ham Available at: breakfast, brunch
- Breakfast Taco - Egg and Chorizo: Corn or flour tortilla, eggs, Mexican pork sausage Available at: breakfast, brunch
- Breakfast Taco - Egg and Potato: Corn or flour tortilla, eggs, potatoes Available at: breakfast, brunch
Kids Menu
- Chicken Nuggets: Chicken nuggets with homemade French fries Available at: dinner, lunch
Frequently Asked Questions about Tacos La Banqueta
- Is Tacos La Banqueta high-protein-friendly?
- Yes. Tacos La Banqueta has 2 high-protein-tagged dishes on its current menu, including Tripas Taco and Alambre.
- What can I eat at Tacos La Banqueta on a high-protein diet?
- Tripas Taco and Alambre carry the high-protein tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Tacos La Banqueta?
- Alambre, at roughly 49.4g of protein (estimated from ingredients).
Restaurants near Tacos La Banqueta
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- El Atoron Taqueria y Torteria — Mexican
- Pepe's & Mito's Mexican Cafe — Mexican
- Revolver Taco Lounge TO GO — Mexican
- Joe Leo Fine Tex-Mex — Mexican
- Cafe Salsera — Mexican
- Velvet Taco — Mexican
- Las Almas Rotas — Mexican
- La Parada — Mexican
- Mi Cocina — Mexican
- La Ventana — Mexican
- Salsa Limón — Mexican
