EL TAMALITO CUBANO RESTAURANT – Cuban (Note: The provided list
El Tamalito Cubano Restaurant works out of West 29th Street in Hialeah, a counter built around Cuban-style tamales and the corn dishes that surround them. Tamal con masa frita pairs fried dough with pork and a crisp garlic sauce, while tamal con camarones swaps in shrimp for a lighter version of the wrap. Corn fritters and a traditional tamale in casserole, the filling served loose rather than wrapped, round out the corn side, and the kitchen also turns out paellas and arroz campechano. Vegan options are worked into the lineup. Regulars treat it as a go-to for Cuban comfort food.
1093-1095 W 29 ST, Hialeah, FL, 33012 https://tamalitocubanorestaurants.com/0Cuisine: Cuban (Note: The provided list
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, renal, tlc, macrobiotic
Diet fit at EL TAMALITO CUBANO RESTAURANT
Dairy-Free at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 2 dairy-free-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 2 halal-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 1 vegan-tagged dish on its current menu, including Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 2 vegetarian-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 1 heart-healthy-tagged dish on its current menu, including Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 2 low-sodium-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 1 mediterranean-tagged dish on its current menu, including Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at EL TAMALITO CUBANO RESTAURANT
EL TAMALITO CUBANO RESTAURANT in Hialeah has 2 pescatarian-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL TAMALITO CUBANO RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Tamalito Cubano Breakfast Special | 108.2 g | 24.1 g |
| Corn Fritter | 27.5 g | 6.4 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Tamalito Cubano Breakfast Special - $12.54: Fried or scrambled eggs, ham croquette, french fries, buttered toast, and coffee with milk Dietary tags: High-Fiber Available at: breakfast, brunch
Appetizers
- Corn Fritter - $1.53: Single corn fritter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Main Courses
- Tamale in Casserole - $10.44: 32 oz portion of corn tamale casserole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about EL TAMALITO CUBANO RESTAURANT
- Is EL TAMALITO CUBANO RESTAURANT dairy-free-friendly?
- Yes. EL TAMALITO CUBANO RESTAURANT has 2 dairy-free-tagged dishes on its current menu, including Corn Fritter and Tamale in Casserole.
- What can I eat at EL TAMALITO CUBANO RESTAURANT on a dairy-free diet?
- Corn Fritter and Tamale in Casserole carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EL TAMALITO CUBANO RESTAURANT have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Tamale in Casserole.
- What is the highest-protein dish at EL TAMALITO CUBANO RESTAURANT?
- Tamalito Cubano Breakfast Special, at roughly 24.1g of protein (estimated from ingredients).
Restaurants near EL TAMALITO CUBANO RESTAURANT
- PACIFICO — Mexican
- EL POLINESIO BAR RESTAURANT — Chinese
- SHAWARMA BEIRUT MIAMI — Middle Eastern
- ASERE BATIDOS II — Bakery
- FUEGO CAFE — Mexican
- SHOIS RESTAURANT MEDLEY — Chinese
- CUBACHOBEE RESTAURANT — Spanish
- ME SABE A PERU — Peruvian
- GRACE FOOD TRUCK — American
- ROMANS PIZZERIA — Italian
- CASA LATIN CAFE 2 — Mexican
- PAPO'S 305 — Mexican
