ENIGMA BISTRO & WINE BAR – French
Enigma Bistro & Wine Bar in Delray Beach is built on what its owners call Cuban gourmet meeting European flair, a partnership between a Brazilian-trained chef and his wife's family Cuban recipes. The kitchen runs seafood paella loaded with shrimp, mussels, lobster and clams, a char-grilled Cuban skirt steak with chimichurri, and snapper Havana sauteed with peppers, tomato and onion over rice and beans. Starters lean toward conch fritters, yucca croquettes and coconut shrimp, finishing with a classic caramel flan. It keeps a compact schedule, open Tuesday through Sunday evenings, reservation-driven, with diners calling the Cuban-Continental pairing its defining trick.
2717 N FEDERAL HWY, DELRAY BEACH, FL, 33483 561.243.6377 https://enigmabistro.net/0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at ENIGMA BISTRO & WINE BAR
Dairy-Free at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 12 dairy-free-tagged dishes on its current menu, including Tostones, Fresh Local Snapper South Beach Style and Mussels Marinara. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 8 gluten-free-tagged dishes on its current menu, including Tostones, Fresh Local Snapper South Beach Style and Mussels Marinara. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 34 halal-tagged dishes on its current menu, including Tasting Plate, Conch Fritters and Coconut Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 6 high-protein-tagged dishes on its current menu, including Coconut Shrimp, Seafood Combination and Roasted Half Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 3 keto-tagged dishes on its current menu, including New England Chowder, Sauteed Onions & Mushrooms and Selection of Teas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 3 low-carb-tagged dishes on its current menu, including New England Chowder, Sauteed Onions & Mushrooms and Selection of Teas. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 4 nut-free-tagged dishes on its current menu, including New England Chowder, French Fries and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ENIGMA BISTRO & WINE BAR
ENIGMA BISTRO & WINE BAR in Delray Beach has 9 vegan-tagged dishes on its current menu, including Tostones, French Fries and Maduros. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ENIGMA BISTRO & WINE BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Marsala | 4 g | 54 g |
| Seafood Combination | 4.4 g | 43.4 g |
| Roasted Half Chicken | 29.3 g | 41.8 g |
| Penne Chicken Alfredo | 67.1 g | 34.6 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Penne Bolognese | 40.1 g | 26.4 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Sauteed Onions & Mushrooms | 4.6 g | 22.9 g |
| Veal Marsala | 0.1 g | 22.5 g |
| Pasta Primavera | 62.2 g | 22.3 g |
| Chicken Francese | 34.8 g | 21.8 g |
| Bahamian Conch Chowder | 45.8 g | 21.4 g |
Nutrition values are estimated from ingredients.
Menu
House Specialties
- New Orleans Seafood Casserole - $34: Shrimp, Calamari, Mussels, Snapper, Clams and Lobster, in a rich fish broth topped with rosemary and garlic Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Paella - $34: Spanish rice with shrimp, mussels, lobster and clams Available at: dinner, lunch
- Snapper Havana - $26: Sauteed yellowtail snapper with olive oil, peppers, tomato and onions in a Cuban-style sauce, served with rice, beans and sweet plantains Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper in Macadamia Crust - $26: Sauteed fresh grouper in macadamia crust, roasted potatoes and vegetables in a banana liqueur sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Cuban Skirt Steak - $28: Marinated, char-grilled served with rice, black beans and homemade onion ring. House-made chimichurri sauce Available at: dinner, lunch
- Cuban Pork Chops - $25: Two jumbo 9-oz. choice bone-in pork chops, pan-seared and roasted, served with rice and vegetables. White wine reduction, cumin, garlic and lemon Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Roasted Half Chicken - $21: Marinated in citrus juices, garlic, thyme and chili. 14 herbs and spices. Served with rice, Cuban-style black beans and plantains Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Cuban Lechon Asado - $22: Slow roasted Cuban pork, served with rice, black beans and maduros (plantains) Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Appetizers
- Yucca Croquettes - $14: Ground beef stuffing, cilantro sauce Available at: dinner, lunch
- Coconut Shrimp - $15: Hand-breaded, fried Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mussels Marinara - $15: Tomatoes, Italian seasonings, Fresh basil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Conch Fritters - $16: Island sauce and coleslaw Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stuffed Mushrooms - $16: Organic mushrooms, crab meat Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Fried Calamari - $16: Hand-breaded, fresh marinara sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mariguitas - $9: Sliced plantains, crisp cooked, served with garlic mojo Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Maduros - $7: Golden brown sweet plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tostones - $7: Green plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Caprese - $9: Sliced, stacked tomatoes, mozzarella and basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tasting Plate - $14: Maduros, Tostones & Yucca Croquettes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Soups
- Bahamian Conch Chowder - $6 Available at: dinner, lunch
- Creamy Lobster Bisque - $6 Dietary tags: Pescatarian Available at: dinner, lunch
- New England Chowder - $4 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cuban Black Bean Soup - $5 Dietary tags: Anti-Inflammatory, South-Beach, Slow-Carb Available at: dinner, lunch
- Cuban-Style Chicken Vegetable Soup - $4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- French Onion Soup - $8 Available at: dinner, lunch
Veal & Chicken
- Veal Marsala - $28: Veal medallions sauteed with fresh mushrooms and sliced apples, marsala wine reduction, linguine Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Veal Parmigiana - $28: Hand-pounded cutlet, baked with fresh mozzarella, served with linguine and fresh tomato sauce Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Veal Francese - $28: Veal Medallions dipped in egg batter, sauteed, white wine and lemon butter sauce. Served with linguine Available at: dinner, lunch
- Veal Piccata - $28: Veal Medallions sauteed with capers, white wine, lemon and lemon butter sauce. Served with linguine Available at: dinner, lunch
- Veal Romana - $34: 10 OZ. Veal chop sauteed with peppers, onions, mushrooms, olive oil, garlic and spices. Topped with fresh marinara sauce and fresh mozzarella cheese Available at: dinner, lunch
- Chicken Marsala - $24: Boneless chicken breast, sauteed with fresh mushrooms and sliced apples, Marsala wine reduction, served with linguine Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Parmigiana - $24: Boneless chicken breast, fried crisp, baked with fresh mozzarella, served with linguine and fresh tomato sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Francese - $24: Boneless chicken breast dipped egg batter, sauteed with white wine and lemon butter sauce. Served with linguine Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Piccata - $24: Boneless chicken breast, sauteed with capers, white wine, lemon and butter, served with linguine Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Seafood
- Fresh Local Snapper South Beach Style - $26: Capers, artichokes, raisins and sun dried tomatoes, fresh vegetables Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Stuffed Snapper - $28: Crab meat stuffing, broiled, served with rice and vegetables Available at: dinner, lunch
- Classic Snapper - $26: Grilled, blackened or broiled, served with rice and fresh vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pecan Snapper - $26: Pecan crust, sauteed, finished with a light glaze. Served with rice and fresh vegetables Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Combination - $30: Broiled shrimp, scallops and yellowtail snapper, served with rice & fresh vegetables Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Fresh Local Coconut Grouper - $26: Hand dipped, cooked until golden brown, served with rice and fresh vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Grouper Provencal - $26: Red wine, olives and fresh tomatoes, homemade marinara sauce, served with linguine Dietary tags: Pescatarian Available at: dinner, lunch
- Salmon Enigma - $26: Sauteed wild-caught salmon, mild peppercorns, light balsamic reduction. Broiled or grilled, served with rice and fresh vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Grilled Tuna - $26: Sushi grade, rare to medium rare, served with rice and fresh vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Shrimp Scampi - $26: 8 large shrimp, sauteed in garlic, white wine, olive oil and lemon, served over linguine Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beef & Pork
- Garlic Steak - $28: Charcoal grilled skirt steak, slice, served over garlic bread with fresh garlic sauce, french fries, homemade onion rings and coleslaw Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Pizzaiola - $28: Charcoal grilled skirt steak with fresh onions, green peppers and mushrooms, finished in a light tomato sauce. Served with linguine Available at: dinner, lunch
- Ropa Vieja - $23: Shredded beef, stewed Cuban-style with tomatoes, garlic and herbs. Served with rice, black beans and plantains Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Surf & Turf - $30: Charcoal grilled skirt steak and garlic shrimp. Served with handmade onion ring, rice, black beans and fresh vegetables, chimichurri sauce Dietary tags: Low-Sodium Available at: dinner, lunch
Pasta & Vegetarian Specialties
- Eggplant Parmigiana - $20: Thinly sliced Japanese eggplant, panko crumb coating. Sauteed golden then baked with mozzarella. Served with linguine and garlic bread Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pasta Primavera - $20: Penne pasta tossed with fresh broccoli, summer squash, zucchini and other local vegetables. Garlic, shallot aglio e olio sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Penne Vodka - $24: Free-range chicken tenderloins, al-dente penne pasta, creamy vodka marinara sauce Available at: dinner, lunch
- Penne Chicken Alfredo - $24: Free-range chicken tenderloins, al-dente penne pasta, creamy alfredo sauce with aged parmesan cheese, farm fresh butter, cream and kosher salt Dietary tags: High-Fiber Available at: dinner, lunch
- Penne Bolognese - $21: Penne pasta, tossed with our homemade marinara sauce made with fresh ground beef Available at: dinner, lunch
Salads
- Caesar Salad - $14: Crisp, fresh romaine, garlic and handmade croutons with fresh homemade caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Garden Salad - $14: Crisp, fresh romaine, sliced carrots, tomato and red cabbage with an Italian dressing topped with croutons Dietary tags: Dairy-Free, Nut-Free, Low-Sodium, Low-Fat, TLC Available at: dinner, lunch
Desserts
- Cuban Flan - $6: Smooth and creamy, swimming in caramel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Sides
- Sweet Potato Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Homemade Onion Rings - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Side Salad - $5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- House Salad - $4.5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Sauteed Onions & Mushrooms - $5 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Coffee - $3: Regular or Decaf
- Cafe Latte - $2.5
- Espresso - $3
- Cappuccino - $3
- Selection of Teas - $2.5 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fresh Daily Juices - $2 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Iced Tea or Lemonade - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- San Pellegrino or Bottled Water - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soda - $3.5: Free refills
- Cafe con Leche - $3
- Cold Coffee Frappe - $7 Dietary tags: Vegetarian, Halal, Pescatarian
- Homemade Sangria Pitcher - $30: Wine & Brandy, Spiced with Fruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about ENIGMA BISTRO & WINE BAR
- Is ENIGMA BISTRO & WINE BAR dairy-free-friendly?
- Yes. ENIGMA BISTRO & WINE BAR has 12 dairy-free-tagged dishes on its current menu, including Tostones, Fresh Local Snapper South Beach Style and Mussels Marinara.
- What can I eat at ENIGMA BISTRO & WINE BAR on a dairy-free diet?
- Tostones, Fresh Local Snapper South Beach Style and Mussels Marinara carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ENIGMA BISTRO & WINE BAR have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Tostones and French Fries.
- Is ENIGMA BISTRO & WINE BAR gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ENIGMA BISTRO & WINE BAR?
- Chicken Marsala, at roughly 54g of protein (estimated from ingredients).
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