EOS GARDEN – Greek
5808 4th Ct Miami, FL 33137 +1-314-192-5352 https://www.eosmiami.com/0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at EOS GARDEN
Dairy-Free at EOS GARDEN
EOS GARDEN in Miami has 19 dairy-free-tagged dishes on its current menu, including Rice, Branzino and Mixed Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EOS GARDEN
EOS GARDEN in Miami has 12 gluten-free-tagged dishes on its current menu, including Branzino, Mixed Green Salad and Crispy Fried Zucchini. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EOS GARDEN
EOS GARDEN in Miami has 36 halal-tagged dishes on its current menu, including Rice, Branzino and Mixed Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EOS GARDEN
EOS GARDEN in Miami has 8 high-protein-tagged dishes on its current menu, including Garlic Shrimp, Grilled Octopus and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EOS GARDEN
EOS GARDEN in Miami has 5 keto-tagged dishes on its current menu, including Grilled Octopus, Grilled Seasonal Vegetables and Adana Kebap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EOS GARDEN
EOS GARDEN in Miami has 6 low-carb-tagged dishes on its current menu, including Branzino, Grilled Octopus and Grilled Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at EOS GARDEN
EOS GARDEN in Miami has 4 nut-free-tagged dishes on its current menu, including Grilled Octopus, French Fries and Grilled Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EOS GARDEN
EOS GARDEN in Miami has 12 vegan-tagged dishes on its current menu, including Rice, Mixed Green Salad and Greek Potato Wedges. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EOS GARDEN
| Dish | Net carbs | Protein |
|---|---|---|
| Arugula Salad | 20.9 g | 31.9 g |
| Chicken Skewers | 51.5 g | 26.8 g |
| Greek Salad | 5.7 g | 24.2 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Falafel | 36.4 g | 23.7 g |
| Grilled Salmon | 0 g | 23.6 g |
| Köpoğlu | 98.3 g | 22.6 g |
| Adana Kebap | 4.2 g | 22.5 g |
| Grilled Octopus | 0.1 g | 21 g |
| Hummus | 30.9 g | 20.5 g |
| Ahi Tuna Tartare | 30 g | 19.2 g |
| Taramasalata | 9.5 g | 19 g |
Nutrition values are estimated from ingredients.
Menu
Meze & Dips
All mezes & dips served with warm bread
- Mixed Mediterranean Dip Platter - $26: Hummus, muhammara, tzatziki, babaganoush Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tzatziki - $11: Yogurt, cucumber, garlic, olive oil, dried mint Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Köpoğlu - $13: Smoked Eggplant, red bell peppers, tomatoes, garlic, yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Taramasalata - $14: Fish roe dip, olive oil, lemon Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Tabbouleh - $12: Bulgur, parsley, red onion, tomato, olive oil, lemon Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Hummus - $10: Chickpeas, tahini, lemon, garlic, olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Carrot Tarator - $11: Carrot, labneh, evoo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Babaganoush - $12: Smoked eggplant, tahini, garlic, yogurt, olive oil Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ahi Tuna Tartare - $22: Ahi tuna, avocado, sesame soy dressing, citrus, chives Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Stuffed Eggplant (İmam Bayıldı) - $16: Stuffed with onions, peppers, tomatoes, garlic, parsley, pine nuts, raisins Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Hot Apps
- Fried Calamari - $18: Served with tartar sauce and lemon Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Falafel - $15: Crispy chickpea fritters, herbs, tahini sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Cheese Saganaki - $18: Crispy pan-seared cheese served hot with bread and fresh lemon Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Garlic Shrimp - $18: Garlic, butter, cherry tomatoes, lemon, parsley Dietary tags: High-Protein, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Octopus - $24: Caramelized octopus, arugula, red onion, lemon Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cheese Phyllo Rolls - $14: Phyllo pastry filled with cheese, served with tzatziki Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
From the Garden
Add Protein: Chicken +8 | Shrimp +10 | Salmon +12
- Shepherd Salad - $17: Finely chopped tomatoes, cucumbers, onions, and green peppers, lemon juice, and fresh parsley Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Greek Salad - $17: Tomato, cucumber, red onion, peppers, olives, feta Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Eos Watermelon Salad - $17: Watermelon, mixed greens, feta, walnut, radish, dill, mint Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Arugula Salad - $17: Arugula, cherry tomatoes, red onion, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
From the Land
- Grilled Lamb Chops - $44: Lamb chops, roasted vegetables, chimichurri Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Shish Kebab - $30: Grilled marinated lamb skewers with grilled vegetables Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Butcher's Meatballs - $28: Smoked Eggplant, red bell peppers, tomatoes, garlic, yogurt Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Prime Ribeye Steak - $45: Chargrilled, served with roasted potatoes and seasonal vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Adana Kebap - $28: Hand-chopped lamb, grilled vegetables Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Shashlik - $34: Marinated grilled beef skewers with yogurt, olive oil, and spices Available at: dinner, lunch
- Chicken Skewers - $28: Marinated chicken breast, rice, grilled tomato Dietary tags: High-Fiber Available at: dinner, lunch
- Mousakka - $28: Layered eggplant, potatoes, and ground beef, topped with béchamel served with rice Available at: dinner, lunch
From the Sea
- Grilled Salmon - $34: Served with mashed potatoes and grilled vegetables Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Skewers - $34: Chargrilled shrimp skewers, served with a fresh mixed greens salad Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Branzino - $39: Grilled branzino with mixed greens salad Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Side Dishes
- Grilled Seasonal Vegetables - $9 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Fried Zucchini - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Green Salad - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sautéed Spinach - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Greek Potato Wedges - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Mashed Potatoes - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Sautéed Green Beans - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Dessert
- Baklava - $12: Warm baklava with crisp phyllo, nuts, served with a scoop of ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Almond Pudding - $10: Creamy almond pudding made with milk, smooth and lightly sweetened, served chilled Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Caramelized Milk Custard (Kazandibi) - $12: Smooth milk pudding with a gently caramelized base, offering a subtle toasted sweetness Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Greek Yogurt & Fig - $12: Creamy Greek yogurt with fresh figs and honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Cheesecake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about EOS GARDEN
- Is EOS GARDEN dairy-free-friendly?
- Yes. EOS GARDEN has 19 dairy-free-tagged dishes on its current menu, including Rice, Branzino and Mixed Green Salad.
- What can I eat at EOS GARDEN on a dairy-free diet?
- Rice, Branzino and Mixed Green Salad carry the dairy-free tag, out of 19 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EOS GARDEN have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Rice and Mixed Green Salad.
- Is EOS GARDEN gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EOS GARDEN?
- Arugula Salad, at roughly 31.9g of protein (estimated from ingredients).
Restaurants near EOS GARDEN
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- MERAKI GREEK BISTRO — Greek
- MERAKI GREEK GYRO — Greek
- MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI — Greek
- Poseidon Fish Bar — Greek
- MY LITTLE GREEK DELI — Greek
- ZEUS CAFETERIA — Greek
- GAIA — Greek
- MERAKI GREEK BISTRO COCONUT GROVE — Greek
- CALISTA TAVERNA — Greek
- Calista - Greek Seafood Taverna — Greek
