MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI – Greek
730 1 ST, Miami Beach, FL, 33139 +1-305-604-6800 https://www.estiatoriomilos.com/location/miami/0Cuisine: Greek
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
Dairy-Free at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 11 dairy-free-tagged dishes on its current menu, including Oysters, Royal Belgian Ossetra Caviar and Hand-Cut Fried Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 9 gluten-free-tagged dishes on its current menu, including Oysters, Royal Belgian Ossetra Caviar and Greek-style Lavraki Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 21 halal-tagged dishes on its current menu, including Bay of Fundy Lobster Pasta, Raw Fish Platter and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 4 high-protein-tagged dishes on its current menu, including Royal Belgian Ossetra Caviar, Hand-Cut Fried Potatoes and Sashimi. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 4 keto-tagged dishes on its current menu, including Royal Belgian Ossetra Caviar, Greek-style Lavraki Ceviche and The Real Greek Martini. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 4 low-carb-tagged dishes on its current menu, including Royal Belgian Ossetra Caviar, Greek-style Lavraki Ceviche and The Real Greek Martini. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 3 nut-free-tagged dishes on its current menu, including Royal Belgian Ossetra Caviar, Sashimi and Market Selection Fresh Fish. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI in Miami Beach has 6 vegan-tagged dishes on its current menu, including Hand-Cut Fried Potatoes, Slow-Cooked Gigantes and Steamed Horta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Market Selection Fresh Fish | 0 g | 97.8 g |
| Greek Salad | 5.7 g | 24.2 g |
| Greek-style Lavraki Ceviche | 0 g | 15 g |
| Hand-Cut Fried Potatoes | 0.1 g | 14.8 g |
| The Greek Spreads | 12.6 g | 13.2 g |
| Sashimi | 0 g | 12.4 g |
| Maryland-Style Crab Cake | 100 g | 12.3 g |
| Royal Belgian Ossetra Caviar | 2.2 g | 11.7 g |
| Fried Rhode Island Calamari | 55.6 g | 5.8 g |
| Slow-Cooked Gigantes | 6.6 g | 3.8 g |
| Karydopita | 8.5 g | 2.5 g |
| The Real Greek Martini | 1.6 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday
- 00 pm – 3:00 pm
- Monday
- 5:30 pm – 11:00 pm
Menu
Raw Bar, Ceviche & Smoked
- Oysters - $31: East/West Coast season’s best oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sashimi - $29: Bigeye Tuna, Hiddenfjord Salmon, Lavraki, Hamachi Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Raw-Food, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tartare - $29: Bigeye Tuna or Hiddenfjord Salmon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Raw Fish Platter - $123: Serves two to four people Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Greek-style Lavraki Ceviche - $31: Loup de Mer, lime, fresh herbs Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Raw-Food, Zone, Volumetrics, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Smoked Fish - $43: Tsar Nikolaj Cut Balik Style Smoked Salmon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Royal Belgian Ossetra Caviar - $158: 30g or 50g selection Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Milos Classics
- Milos Special - $31: Lightly fried zucchini and eggplant tower, kefalograviera cheese and tzatziki Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Greek Spreads - $31: Tzatziki, taramosalata, htipiti, toasted pita and raw vegetables Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chargrilled Octopus - $31: Sashimi quality Mediterranean octopus, Santorini yellow split pea fava Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Greek Salad - $31: Vine-ripened tomatoes, cucumbers, olives, onions, and barrel-aged feta cheese Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Maryland-Style Crab Cake - $31: Fresh jumbo lump crab meat Dietary tags: High-Fiber Available at: dinner, lunch
- Fried Rhode Island Calamari - $26: Lightly fried rings Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Market Selection Fresh Fish - $108: Line caught & traps: Lobster, Dover Sole, Red Snapper, Black Sea Bass Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Bay of Fundy Lobster Pasta - $95: Athenian-style Astakomakaronada Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Prime Lamb Rack - $156: Greek style charcoal broiled lamb chops served with hand-cut fries Available at: dinner, lunch
- Brandt Farms Californian Prime Rib Eye - $111: 16oz served with hand-cut fries Available at: dinner, lunch
- Bigeye Tuna - $53: Served with scordalia and baby beets Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Hand-Cut Fried Potatoes - $16: Freshly cut and fried Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Steamed Horta - $17: Wild seasonal greens Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Slow-Cooked Gigantes - $17: Giant lima beans in tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Desserts
- Milos Famous Baklava - $26: Almonds, thyme honey, and handmade baklava ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Karydopita - $26: Traditional Greek walnut cake with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Authentic Greek Yogurt - $26: Served with thyme honey or local spoon sweets Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Beverages
- The Real Greek Martini - $22: Kastra Elion Greek Vodka, Votanikon Greek Gin, Cucumber, Sea Salt Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free
- Ouzo Palooza - $20: Plomari Ouzo, Cucumber & Mint Botanical, Elderflower, Lemon, Basil Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Naxos Sunset Mocktail - $15: TÖST Sparkling, Grapefruit, Cranberry, Lemon, Rosemary, Sea Salt Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
- Is MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI dairy-free-friendly?
- Yes. MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI has 11 dairy-free-tagged dishes on its current menu, including Oysters, Royal Belgian Ossetra Caviar and Hand-Cut Fried Potatoes.
- What can I eat at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI on a dairy-free diet?
- Oysters, Royal Belgian Ossetra Caviar and Hand-Cut Fried Potatoes carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Hand-Cut Fried Potatoes and Slow-Cooked Gigantes.
- Is MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI?
- Market Selection Fresh Fish, at roughly 97.8g of protein (estimated from ingredients).
Restaurants near MARKETA BY COSTAS SPILIADIS / ESTATORIO MILOS MIAMI
- POSEIDON GREEK TABLE & BAR — Greek
- MERAKI GREEK GYRO — Greek
- Ya Naxos - Greece — Greek
- GAIA — Greek
- Poseidon Fish Bar — Greek
- MERAKI GREEK BISTRO — Greek
- EOS GARDEN — Greek
- MERAKI GREEK BISTRO COCONUT GROVE — Greek
- PARALIA — Greek
- CALISTA TAVERNA — Greek
- Calista - Greek Seafood Taverna — Greek
- SALT CAFE — American, Mediterranean
