E+ROSE - The Gulch – American
This sun-drenched wellness retreat in the heart of the Gulch pulses with energy, offering a sleek, modern space where the vibrant colors of cold-pressed juices and organic botanicals take center stage. Diners dive into artfully assembled superfood bowls brimming with fresh textures and nutrient-dense ingredients, or find a morning spark in the earthy complexity of a creamy mushroom cappuccino. Whether sipping on a zesty, immunity-boosting elixir or a refreshing cold-pressed blend, every visit serves as a restorative ritual designed to nourish the body and fuel an active urban lifestyle.
1201, Demonbreun Street, Nashville, TN, 37203 +16152007684 https://eandrose.com/location/the-gulch/0Cuisine: American
Price range: $
Dietary options: vegan, vegetarian, paleo, pescatarian, plant-based, whole30, aip, alkaline, lectin-free, macrobiotic
Currently open
Hours
- Monday - Friday
- 7:00 AM - 7:00 PM
- Saturday
- 7:00 AM - :17:00
- Sunday
- 8:00 AM - 5:00 PM
Menu
Superfood Smoothies
Nutrition powerhouses perfect for post-workout recovery or meal replacement.
- Superfood Smoothie - $12: Handcrafted with real unsweetened fruits, vegetables, nuts, seeds, and superfoods. No ice, no fillers, no refined sugar, and no preservatives.
Smoothie Bowls
Beautifully crafted for a nurturing, filling, and palate pleasing experience.
- Pro Bowl - $14.5: Signature acai superfood bowl. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
- Superfood Bowl - $14: Handcrafted from scratch with real unsweetened fruits, no dairy, no soy, no ice, and no carrageenan. Dietary tags: Vegan, Vegetarian, Pescatarian Available at: breakfast, brunch, lunch
Wellness Juices + Shots
- Organic Cold Snap - $11: Organic Green Apple, Organic Spinach, Organic Ginger, Organic Kale, Organic Green Chard, Organic Parsley, Organic Mint Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Music City Sunrise - $11: Organic Green Apple, Organic Carrots, Organic Ginger, Organic Lemon, Organic Turmeric Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Broadway Rxmedy - $11: Organic Coconut Water, Organic Pineapple, Organic Red Beet, Organic Lime Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic 6-Shooter - $11: Organic Orange, Organic Grapefruit, Organic Lemon, Organic Turmeric, Organic Ginger, Organic Cayenne Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Organic Immunity Shot - $5.5: Organic Lemon, Organic Ginger, Organic Turmeric, Organic Cayenne, Organic Oil of Oregano Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
Beverages
- Premium Wellness Water - $4: Locally sourced alkaline artesian water. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mushroom Capp - $6.5: Superfood coffee latte. Dietary tags: Vegetarian, Pescatarian
Healthy Snacks
- Booster Bites - $8: Superfood bites. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Restaurants near E+ROSE - The Gulch
- The Catbird Seat — American
- The Urban Juicer — American
- Biscuit Love — American
- Arnold's Country Kitchen — American
- Parlor Doughnuts — American
- Gathre Nashville — American
- Hattie B's Hot Chicken — American
- Dierks Bentley's Whiskey Row - Nashville — American
- Jimmy Buffett Margaritaville — American
- The Stillery Midtown — American
- Frothy monkey — American
- Rae's Sandwich Shoppe — American
