Frothy monkey – American
This spirited neighborhood haunt hums with a welcoming energy, where the comforting aroma of freshly roasted coffee mingles with the savory scent of golden, buttery biscuits. Guests gather over vibrant grazing boards and steaming bowls of tomato basil soup, or dive into Southern-inspired comforts like creamy shrimp and grits and decadent vanilla-cinnamon French toast. Every corner of the rustic space invites a lingering stay, turning a simple breakfast or a shared charcuterie spread into a soulful, communal celebration.
235, Rep. John Lewis Way North, Nashville, TN, 37219 +16156004756 https://frothymonkey.com/locations/downtown-nashville-tn/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Frothy monkey
Dairy-Free at Frothy monkey
Frothy monkey in Nashville has 8 dairy-free-tagged dishes on its current menu, including Tomato Basil Soup, Broadbent Bacon and Pork Breakfast Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Frothy monkey
Frothy monkey in Nashville has 5 gluten-free-tagged dishes on its current menu, including Broadbent Bacon, Pork Breakfast Sausage and Cup of Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Frothy monkey
Frothy monkey in Nashville has 24 halal-tagged dishes on its current menu, including Caesar Salad, Salmon Arugula Salad and Tomato Basil Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Frothy monkey
Frothy monkey in Nashville has 2 high-protein-tagged dishes on its current menu, including Salmon Sandwich and Shrimp & Grits. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Frothy monkey
Frothy monkey in Nashville has 1 low-carb-tagged dish on its current menu, including Cup of Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Frothy monkey
Frothy monkey in Nashville has 6 vegan-tagged dishes on its current menu, including Tomato Basil Soup, Cup of Fruit and BE Hive Vegan Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Frothy monkey
Frothy monkey in Nashville has 24 vegetarian-tagged dishes on its current menu, including Tomato Basil Soup, Veggie Grazing Board and Kids Buttered Noodles. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Frothy monkey
Frothy monkey in Nashville has 9 heart-healthy-tagged dishes on its current menu, including Tomato Basil Soup, Kids Buttered Noodles and Cup of Fruit. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Frothy monkey
| Dish | Net carbs | Protein |
|---|---|---|
| Artisan Charcuterie Board | 66.1 g | 94.6 g |
| Gail Salad | 11.5 g | 58.7 g |
| Pork Breakfast Sausage | 20.2 g | 52.1 g |
| Salami & Swiss | 118.8 g | 41.4 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Veggie Grazing Board | 89.6 g | 32.5 g |
| Smash Burger | 3 g | 32.4 g |
| Smoked Gouda Grits | 0.1 g | 32.2 g |
| Royale | 34.9 g | 26.5 g |
| Garden Omelette | 35.4 g | 25.2 g |
| Havana Latte | 31.7 g | 24.3 g |
| Broadbent Omelette | 38.5 g | 22.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 7:00 AM - 4:00 PM
Menu
Snacks & Boards
- Biscuit Board - $9: Mini biscuits with butter, honey mascarpone, whipped feta, and apricot preserves Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Artisan Charcuterie Board - $15: Brie, manchego, salami, olives, dried fruit, sun-dried tomatoes, pepperoncini and toast points Available at: dinner, lunch
- Veggie Grazing Board - $11: Whipped feta and apricot preserves, olives, cucumber slices, cornichons, grapes, pepperoncini and toast points Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Tomato Basil Soup - $5: Served with sourdough Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
All Day Brunch
- Broadbent Omelette - $14: KY Farm Fresh eggs with Broadbent bacon, cheddar, onions, and red peppers. Served with choice of bread Available at: breakfast, brunch
- Garden Omelette - $14: KY Farm Fresh eggs with feta, mushrooms, kale, and diced tomatoes. Served with choice of bread Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Loaded Biscuits & Chorizo Gravy - $15: Biscuit served open-faced topped with gravy featuring local chorizo, two KY Farm Fresh eggs over medium, roasted red peppers, cheddar cheese Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Vanilla-Cinnamon French Toast - $15: Topped with warm mixed berries and powdered sugar. Served with Vermont maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Farm Breakfast - $14: Two KY Farm Fresh eggs, Broadbent bacon or pork breakfast sausage, smoked Gouda grits, orange wedges, and toast Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Shrimp & Grits - $18: Blackened shrimp, local andouille sausage with tomatoes, red peppers, onions, over smoked Gouda grits Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
Main Courses
- Quinoa & Black Bean Burger - $14: House-made black bean and quinoa patty with tomato, lettuce, BE-Hive vegan garlic mozz and avocado mash on a grilled bun. Served with balsamic tossed greens Dietary tags: Low-Sodium Available at: dinner, lunch
- Smash Burger - $14: Two beef patties topped with mozzarella, cheddar, lettuce, tomato, and caramelized onion bacon jam. Served with balsamic tossed greens Available at: dinner, lunch
- Salmon Sandwich - $15: Grilled salmon with lemon dill dijon sauce, lettuce, and tomato on a bun. Served with balsamic tossed greens Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Pork Barbacoa Tacos - $16: Three tacos on corn tortillas with cheddar, diced tomatoes, lime tajin slaw, ancho mango aioli, and a side of stewed black beans Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pesto Pasta & Chicken - $18: Grilled chicken breasts over local fusilli pasta with tomatoes, red onions, kale, basil pesto cream with parmesan Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Chicken & Italian Medley - $16: Basil garlic roasted veggies tossed with gnocchi, topped with grilled chicken and sprouts Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Greens & Grains
- Gail Salad - $16: Grilled chicken breast, feta, avocado mash, cucumbers, walnuts, strawberry, lemon-garlic vinaigrette, mixed greens and choice of bread Dietary tags: High-Fiber Available at: dinner, lunch
- Caesar Salad - $12: Mediterranean quinoa over brioche croutons, parmesan, and kale tossed in Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- The BE Hive Bowl - $15: BE Hive vegan breakfast sausage with basil garlic roasted veggie medley on a bed of kale, topped with sprouts and vegan garlic mozz Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Salmon Arugula Salad - $16: Grilled salmon, pickled onions, sundried tomatoes, parmesan, pomegranate vinaigrette, arugula and choice of bread Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Quinoa Tofu Bowl - $13: Herb-marinated tofu, mediterranean quinoa, cucumber slices, Roma tomatoes, marinated black beans, pickled red onion and lemon dill dijon sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Cali Toast - $14: One KY Farm Fresh egg over medium, on balsamic Roma tomatoes, fresh mozzarella, avocado mash and sprouts open faced on warm sourdough. Served with balsamic tossed greens Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Sandwiches
- Capri - $10: KY Farm Fresh eggs, mozzarella cheese, slice of tomato, and basil pesto on a grilled bun Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Bacon, Egg & Cheddar Bagel - $10: Sandwich with KY Farm Fresh eggs, Broadbent bacon, and cheddar cheese Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, lunch
- Julie Bagel - $10: KY Farm Fresh eggs, tomato, feta and fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Betsy - $13: Chicken salad with cranberries, celery, dijon and maple; lettuce, tomato served on multigrain with chips & salsa Available at: dinner, lunch
- Salami & Swiss - $13: Genoa salami, Swiss, pepperoncini, tomato, mixed greens, dijonnaise, basil pesto, served warm on sourdough with chips & salsa Available at: dinner, lunch
- Royale - $13: Smoked turkey, Swiss, avocado mash, lettuce, tomato, basil mayo, served warm on multigrain with chips & salsa Dietary tags: Low-Sodium Available at: dinner, lunch
Kids
- Kids French Toast - $7: One slice of vanilla-cinnamon brioche French toast with powdered sugar and maple syrup Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Kids Mini Sausage Biscuits - $7: Four mini biscuits with beef sausage bites Available at: breakfast, brunch
- Kids Cheesy Eggs & Bacon - $7: KY Farm Fresh egg scrambled with cheese, one slice of Broadbent bacon and fruit Available at: breakfast, brunch
- Kids Grilled Cheese - $7: Served with chips & orange wedges Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids PB&J - $6: Sandwich with natural peanut butter and strawberry jam. Served with chips & orange wedges Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids Cheeseburger - $7: With corn chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Kids Buttered Noodles - $7: Fresh pasta from local purveyors Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Pot De Creme: Espresso Pot de Creme with honey mascarpone, topped with a strawberry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Bread Pudding: Pastry Bread Pudding with FM signature Havana Syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Havana Latte: Steamed milk, espresso, house-made sauce with condensed milk, vanilla, star anise, and cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Rosemary Honey Latte: Espresso, steamed milk, and house-infused rosemary honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Monkey Mocha: Espresso, steamed milk, chocolate sauce, and frothy monkey banana syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Golden Monkey Latte: Espresso + steamed milk + honey + cinnamon + turmeric blend Dietary tags: Vegetarian, Halal, Pescatarian
- FM Bloody Mary: Vodka + FM bloody mary mix feat. Hoff’s Wake Up Call Sauce + olive + pickle + cracked pepper Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Howler Espresso Martini: Heroes Vodka + espresso + Combier + FM vanilla + heavy cream Dietary tags: Vegetarian, Pescatarian
Sides
- Broadbent Bacon - $4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Pork Breakfast Sausage - $4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- BE Hive Vegan Sausage - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Smoked Gouda Grits - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Cup of Fruit - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Frequently Asked Questions about Frothy monkey
- Is Frothy monkey dairy-free-friendly?
- Yes. Frothy monkey has 8 dairy-free-tagged dishes on its current menu, including Tomato Basil Soup, Broadbent Bacon and Pork Breakfast Sausage.
- What can I eat at Frothy monkey on a dairy-free diet?
- Tomato Basil Soup, Broadbent Bacon and Pork Breakfast Sausage carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Frothy monkey have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Tomato Basil Soup and Cup of Fruit.
- Is Frothy monkey gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Frothy monkey?
- Artisan Charcuterie Board, at roughly 94.6g of protein (estimated from ingredients).
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